well that was lovely. I'm recovering from a year of being in bed with chronic pain which has left me feeling incredibly flat and frankly a bit dead inside. I did some of your yin yoga yesterday and this morning for the first time in over a year i woke up thinking 'man i really fancy going for a walk' (not my usual 'urrrgh... more sleep'). The weather was looking ominous so thought i'd try a quick yoga session instead to get the fidgets out of my system and for a few seconds during it i thought 'wow i actually feel pretty good inside' - a glimmer of my old self. Feels like something is finally waking up and i'm coming back to myself. Can't thank you enough. I feel like i'm cheating on Adriene but your practices are so nice - i really appreciate the nature and sunshine and cinematography especially when i'm stuck indoors in dreary old england during an interminably long winter!
@tigrisparva7783
18 күн бұрын
Hey good work, I hope you continue finding more and more back to your old self! Also - I find Adriene and Boho Beautiful an awesome combination, the channels somehow complement each others. I turn to Adriene if I need a bit more instructions or fancy Adriane's light hearted vibe, and to Boho Beautiful mostly if I want something more athletic or calm. The meditations of both channels are nice, although I really like Bohos guided mantra-meditations (there is always a few minutes where it is "unguided" in the middle, so you're guided inside, suggested a mantra and then there is just music for a bit, before you're guided out). Recommend it if you haven't tried yet! =)
@brubunce
9 күн бұрын
One of my favorite morning stretches ☀️
@anaarh4390
Жыл бұрын
Can you make evening flow 🤩
@jeannem6660
Жыл бұрын
Yeah I'd love an evening flow... 🤗
@VM-mv4er
Жыл бұрын
The vibe in this is different...🙏
@kathrinepierce2838
Жыл бұрын
With you on that one:)
@LaBicha28
Жыл бұрын
Watch out "Sunset Yoga Flow" from Boho Beautiful 👌 or "Yoga for start or end your day" (Boho Beautiful of course)👌 I highly recommend them💜
@lightinmanifest
Жыл бұрын
My all time favorite video of hers is the candlelit evening yoga in their bc cabin. Slightly challenging but leaves u feeling blissful af 🙏🙌
@theebriamari
3 ай бұрын
Thank you ❤ I did this practice in a cozy sweater by the lake. What a beautiful morning
@janipetrova1
22 күн бұрын
Thank you for the amazing practise ❤
@stephanierichard2101
Жыл бұрын
I love these short yet effective yoga classes especially before I do my workout in the morning. Thank you so much for all these amazing videos and for your hard work. Namaste🙏
@sweetchinmusic3
Жыл бұрын
Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now 🙏🏼
@PoopinRainbows
5 ай бұрын
Your videos has helped me work with my breath through some hard times and times of growth some years ago. Now I’m back and your videos are still just as powerful and calming as ever. Thank you so much for
@mags81
Жыл бұрын
This was great thank you. I haven't done yoga for a long time. Instead ive been practising meditation. It was my mind that was hurting 🙈 but now I feel the mind is stable I can Start yoga again. This was a bit exhausting hahah after a few years of not excercising at all but loved it. Will do your classes regularly now. Sending good vibes xxx Namaste
@teresagrafalskroger9177
Жыл бұрын
I had a busy morning and am facing a super busy afternoon. This was perfect for getting re-centered and focused for the afternoon ahead. Thank you for being such great guides and partners as we journey through this life, trying to find balance and peace in the midst of the daily flurry. Love to the three of you!! Namaste
@Nicknack2676
Жыл бұрын
More yin classes!!!you are amazing and inspiring 🙏🏻🙏🏻🌟🌟🌟
@alevtinami7055
2 ай бұрын
Dear Juliana ☀️ Thank you for this gentle and soft practice 🙏🏻 I’ve been doing morning yoga with you since pandemic, so grateful for what you and Mark do! 🙏🏻 ❤️ It has impacted me a lot!!! I always thank God for you and send blessings your way 🙏🏻💖✨
@deborahmaycurtis8033
Жыл бұрын
So loving, kind and gentle... Loved it.. Thank you 💕🙏
@natvilmo2365
Жыл бұрын
Amazing yoga class. I just did it in the evening instead in the morning and it was perfect end of the release flow ❤️ Thank you for all the classes you have created and continue to upload! ❤️
@LuvOfLalaland
Жыл бұрын
Remember you were talking about how little sleep you had to go through on your path when you worked for what you want. Thank you for being here as supporting to me and whoever is here are on the same journey.
@theebriamari
2 ай бұрын
I remember that too 🥹
@dominoe1130
11 ай бұрын
Been doing this every morning for the past month, great way to start the day. Namaste beaches!
@SGupta-vu8vv
Жыл бұрын
Would you be able to make a midday or through the workday yoga workout for those who work from home.
@JulianaSilvaCamargo
Жыл бұрын
Namaste from Brasil
@user-uc5zm8bd1c
Жыл бұрын
Thank you! I love you
@kennethmontoya6731
6 ай бұрын
Very lovely practice for waking up very relaxing beautiful place in Costa Rica looks very relaxing see you next work out have a wonderful day 😊
@user-hi1kg5pq1b
Жыл бұрын
Thank you you are the best keep it up you are a good role model in life
@user-hi1kg5pq1b
Жыл бұрын
Thank you
@aprilwoods2948
Жыл бұрын
I have been doing this every morning for a while now and I love how gentle and good it feels on my body. I have used your content for a few years now, I love it all. Thank you 🙏
@hujin4378
4 ай бұрын
Beautiful day and beautiful morning to start with this practice. Thank you. Namaste 🙏
@maybe-its-mae-belline
3 ай бұрын
been a couple years since I’ve practiced with you and I don’t know why I ever stopped in the first place! your energy has always resonated with me - thank you so much for what you do!
@aartipatel5252
Жыл бұрын
Thank You divine soul 🙏🏻
@kategilbert6390
Жыл бұрын
This is just what I needed for this week!!! ( I’m a teacher and have fall conference which can be both beautiful but also draining ) Thank you so much!! 💕
@musicpiano5586
6 ай бұрын
Thank you❤
@carriehuber3428
Ай бұрын
I have done a bunch of morning classes, this is by far my favorite so far! So glad I found it, thank you
@aileen_ortega_art9317
Жыл бұрын
Thank you!❤
@waltersohl3707
Жыл бұрын
Thank you for all the light you share.
@theebriamari
2 ай бұрын
Thank you 🙏 before this practice I did “the barely awake yoga in bed practice” that one always really helps for the times I want to snooze the alarm. Then i transitioned over to this one: Now I’m actually up and on a mat 🥹. I’m about to go a little deeper and maybe do one of your digestive yoga practices I feel like my body is craving that one. The one when u were in the Amazon. & I really like the twisting and turning exercises. Thank you so much for having these videos here on KZitem - doing my first ever yoga practice with you since I was 15 to now 24 ❤
@TaunellE
Жыл бұрын
Thank you! Love to yall. 💙💐
@cityiot
11 ай бұрын
You never cease to inspire me. God Bllessyoh & keep you.
Thank you so much beautiful soul for your light✨✨✨🌈🌈❤️❤️
@aartipatel5252
Жыл бұрын
Namastey Dear .🙏🏻
@lorenzatolmino1602
Жыл бұрын
Thank you from Italy 🥰
@mentor-alia
7 ай бұрын
Feels so good to be back on mat with you after 3 years break. Thank you for being such an incredible being
@emmahoffman5082
Жыл бұрын
love seeing new videos!
@tekot
Жыл бұрын
Thank you Juliana for everything you’re done for us !!!
@tekot
Жыл бұрын
Tank you Juliana for always put effort into tour vidéo. I am really enjoying my morning yoga with you
@mwilliams2981
Жыл бұрын
Exactly what I needed this morning 💖💋
@aliyakazantaeva4564
Жыл бұрын
thank you so much , i really enjoying your sections and i am on the way finding my balance ❤
@obaidnajm
Жыл бұрын
Thank you. We have come a long way. Love light and gratitude. Blessings your way ❤️🌈🌺🌹🙏🌻💕
@larisabalabanova3297
Жыл бұрын
Thank you ❤
@themodel.t
Жыл бұрын
Very gentle practice. Perfect as a warm-up before a more invigorating flow.
@debbiecameron-davis5938
Жыл бұрын
Brilliant start to 2023. As mentioned below, your practices are always beautiful in every way! Thank you so very much Juliana and Mark for your hard work to continue to inspire us all and keep us motivated and healthy. Happy New Year to yourselves, Xavian and extended families XXXXXXXX
@danizghorbani7592
Жыл бұрын
Thank you for this rejuvenating practice
@aracelyordonez6543
Жыл бұрын
I love this short morning and evening yoga classes! Thank you you are the best ❤
@Katesdwarfs
Жыл бұрын
This is perfect for waking up and getting the whole body limber! Thank you!!
@siadams6467
Ай бұрын
Well it was soooooooo amazing I loved it and by the way I am a kid
@eli4042
Жыл бұрын
After some severe days I began today again with this practice. Feel better and thank you all in this channel.
@stephanierichard2101
Жыл бұрын
I'm glad you're feeling better Eli!
@sylviedemers5696
Жыл бұрын
Tku Quick and gentle before going to work 🙏☀️
@juilie3287
Жыл бұрын
This practice is perfect for my post-run stretch. Today my body was little bit tired and sore but now feeling much better 🥰 Thank you Juliana and Mark for sharing such an amazing practice ❤
@ashybash2012
Жыл бұрын
Grazie 🌻
@Nadyaboggo
Жыл бұрын
This is my comfortable go-to 🥰 I sincerely love this practice 💛🌿
@thescottishtravelcouple
Жыл бұрын
Such a beautiful way to start the morning. Loved this. Thank you 🙏🏻🧘🏻♀️
@tekot
9 ай бұрын
Thank you Juliana ! Have a good day ! ❤
@guessgirlshelley
Жыл бұрын
Juliana what a perfect warm up! I am just gettting back on my mat after months away so I am starting slowly. I found you through your podcast featuring Wah! I am so grateful as I have been searching for someone to do yoga with at home. I believe you are a perfect fit for me! I love your narration! BTW my Anjali tee shirt is on the way to me! YAY! Namaste 🙏🌺
@rawrdreah
Жыл бұрын
One of the best morning routines for a beginner 😊
@sseantierre
Жыл бұрын
Since graduating from my YTT it’s been a long time since I left someone else lead me in yoga during the morning but this class was exactly what I needed. Thank you ❤
@sadiemoon7182
Жыл бұрын
That was so lovely guys, I woke up today and my backs been hurting but after this it’s all good… thanks so much for all you do ❤️ 🙏 xxx xxxx xxxx
@VM-mv4er
Жыл бұрын
BOHO Beautiful at your finest! The transformation is gravitating and obvious in this practice.....definitely my go to now! Thank you!🙏
@MahnazRousta-kf4tv
10 ай бұрын
I did with you dear Boho. 🙏❤️🥰 Namaste🧘♀️☺️
@carolyntyler7601
Жыл бұрын
Thank you for making my mornings healthier and happier!
@user-dn6ei5uq4p
Жыл бұрын
Thank you soo musch! I love yoga, it gives me much more energie!
@MatthiasBalling
4 ай бұрын
I feel so soothing and relaxed after all that 😊
@emmaleelove315
6 ай бұрын
A very lovely practice and a wonderful way to start the day ❤
@iveyterriful
Жыл бұрын
I really enjoyed this. It was almost a spiritual experience for me, first time I’ve really had a great yoga experience (I’m a beginner). Thank you for being so inspirational.
@ritapinto4556
Жыл бұрын
I am apaixoned for your methodology and the kindeness that you chare in all vídeos. Thank you, you help me in a difficult moment
@lllthink
Жыл бұрын
Thank you, mornings definitely notice the stiffness and nice to start the day with a gentle practice to warm up before going into a more strenuous practice 😊
@nytasharobinson4300
4 ай бұрын
I really enjoyed this yoga flow for anxiety
@mtracy2k
Жыл бұрын
Thank you for a great gentle, heartfelt, energizing, and power flow. I made a great decision to begin my morning connecting to the practice. I feel rejuvenated and ready to start the day. Namaste 🙏🏽❤️😊✌🏽
@hollybianchi181
11 ай бұрын
Thank you so much for this video! I have Sarcoidosis (inflammatory disease) which makes my body feel rigid, especially in the morning. This video is absolutely perfect for getting my body to loosen up a bit to be able to move like a human rather than the Tin Man. Your channel is quite literally life changing. Thank you!
@bcs3948
Жыл бұрын
Thank you for this amazing class! I only have a suggestion: please remember we are watching you on our tvs and our movements are mirror image of yours. It would be helpful for us beginners to move the other side. So when you move your right side, we move our left.😊
@YuliaGrushevskaya-bi6he
6 ай бұрын
😊I feel so great after your classes🎉
@MrRKWRIGHT
Жыл бұрын
Good morning Boho. Excellent video with outstanding and superlative production values (as always) - but that's of course to be expected from a talented and strong self sufficient offgrid woman such as yourself. Thanks for sharing and have a wonderful Thursday. Your videos are evocative of a poem I wrote. I hope you like it: "The Full Moon has a Sound: One thousand pianos crashing down one thousand flights of stairs under weight of Antiquity. Meanwhile the bag of yellow peppers I picked yesterday are leaning forward on the table in the moonlight - under the capsicum sum of one summer."
@michellebud234
Жыл бұрын
Very nice poem. So nice I read it aloud just to hear how it would sound.
@MrRKWRIGHT
Жыл бұрын
@@michellebud234 Thank you Michelle. I'm certainly glad you enjoyed it. 😊
@parhamzolfaghari7394
3 ай бұрын
such a nice morning yoga. very gentle
@mauricioweber8879
Жыл бұрын
T shirts are great idea & really got great start with this one!
@jenniferstachnik3287
Жыл бұрын
Love your videos and seeing your tropical locations
@alainaval
Жыл бұрын
Thank you so much! I was in a slump and this morning I broke the cycle with your video.
@staceygreen220
8 ай бұрын
I like to save my most favourite work out videos for future reference. I end up saving every single video of boho beautiful lol😅. Thank you so much for sharing the yoga experience and love 💕
@deborahtsagaropoulou1501
Жыл бұрын
Lovely stretch after lovely early morning swim and walk... 🙏
@Gavriela.1234
Жыл бұрын
Transformed my morning routine to a happy start ☺️
@joannayeung3705
Жыл бұрын
Thanks for this simple sequence. I'm shift today after a gym session. ❤
@behnazrabiee5657
Жыл бұрын
Perfect. Thank u for your awesome practices💚
@shaghayeghfirouzbakhsh4113
Жыл бұрын
Thank you for this beautiful wake up exercise. I'll definitely get back to it later again💙
@j0dieyup
Жыл бұрын
Thank you Boho Beautiful #imgratefulforyou 🙏🏻
@beautytipsbydanusia4748
Жыл бұрын
Thank You very much My Friend ❤
@fishinwater6630
Жыл бұрын
I love spending my mornings with you! ❤
@ulrikeschuldt5851
Жыл бұрын
Very precious Very beautiful Slowly and very mindful Muchas gracias to Costa Rica Pura vida💛🟡🌞🙏
@donnaself1449
Жыл бұрын
Beautiful practice for a peaceful morning - thank you ❤
@marramz8236
3 ай бұрын
Good morning ☀️ 10:36 KSA
@saratavares5506
Жыл бұрын
This was perfect, thank you🙏
@LenaMohammadzadeh-kj8hb
Жыл бұрын
Thank you❤️✨🧚🏼♀️
@CatherineSews
Жыл бұрын
The Boho t-shirt looks great! I'll check it out! And thanks for a lovely morning practice 😚
@furwerbung3038
Жыл бұрын
This is my favourite morning practice😍❤️👍
@sidneybednarczyk
Жыл бұрын
Thank youuuuuu for all your love ❤
@rowenacolambo5889
Жыл бұрын
Thank you boho beautiful😘
@sandraabler9034
Жыл бұрын
This was so gentle and relaxing 😌 thank you. I really enjoyed this one.
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