I hope you enjoy this 15 Min Full Body Pilates + Barre class. This workout combines Barre and Pilates inspired moves for a low-impact, high-intensity sweat sesh that will help you tone and sculpt lean muscle and burn fat in minimal time. You'll feel the burn in all the right places!
I hope you enjoy moving with me and feel the transformation that comes with a regular Pilates practice. Leave a comment if you have any questions and let me know how you liked this class.
xo Ang
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using these videos, you understand and agree that neither Pilates With Ang nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content that is shared here. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk.
Негізгі бет 15 MIN PILATES + BARRE: Quick Full Body Sculpting Workout | Energizing Barre + Pilates
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