Join me for this 15 Min BARRE inspired STANDING PILATES SESSION and let`s tone the glutes & thighs without any squats or lunges! This is a slow paced, barre inspired standing workout you can use to tone the glutes & thighs without straining your knees. You will also feel this workout in your core, so make sure you keep your core locked in! Works great as a finisher to your regular routine!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO SQUATS
- NO LUNGES
- NO JUMPING
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
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Here are a few playlists you might find useful:
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥15 MIN PILATES LEGS WORKOUT🔥THIGH SLIMMING BARRE WORKOUT🔥ALL STANDING🔥NO EQUIPMENT🔥NO REPEAT🔥
#fatburning #lowimpact #kneefriendly
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