Work your arms and your upper body with this quick and effective 15 minute upper body dumbbell workout. Get strong at home! No gym no problem.
Let me know how it goes in the comments below. I hope you enjoy it! :)
I am using two 10lb dumbbells for reference.
xx
Lindsay Bushman
#dumbbellarmworkout
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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Негізгі бет 15 MIN UPPER BODY WORKOUT with Dumbbells
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