Dancer Arms Workout
No equipment necessary
Love Katia's workouts? Check out DanceBody LIVE: streamteam.dancebody.com/
To get notified about new video uploads, subscribe to Well+Good's channel: / wellandgood
Want to lengthen, strengthen, and tone your arms just like a dancer?! Get ready for this 15 minute, dancer-created workout that will have your arms on FIRE! Watch as DanceBody's Katia Pryce leads us through this fun dance workout, which will leave you feeling strong and energized! Grab some 2 lb weights if you have them, or just your mat. #dancerarmsworkout #wellandgood
You can find DanceBody on Instagram at instagram.com/dancebody or instagram.com/katia_dancebody
Subscribe to Well+Good’s channel for more fitness videos: / wellandgood
Want more workouts? Check these out:
15 Minute Dancer Abs Workout: • 15 Minute Dancer Abs W...
25 Minute Low-Impact Cardio Workout: • 25 Minute Low-Impact C...
30 Minute Resistance Band Pilates Workout: • 30 Minute Resistance B...
About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene-and its chic lifestyle components. Created by two journalists-and joined by many more-Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
You can find Well+Good here:
Site 🖥️: www.wellandgood.com
Instagram 📸: / iamwellandg. .
Facebook 👍: / iamwellandgood
Twitter 🐤: / iamwellandgood
Pinterest 📌: / iamwellandgood
Негізгі бет Тәжірибелік нұсқаулар және стиль 15 Minute Dancer Arms Workout | Trainer of the Month Club | Well+Good
Пікірлер: 20