15 MINUTE FULL BODY MORNING YOGA STRETCHES | Morning Yoga Deep Stretch | Wake up & Refresh.
Hi beautiful friends! Welcome to today's morning yoga flow. This is a full body morning yoga flow that will wake up and refresh through the whole body. This is a 15 minute morning yoga flow. In just 15 minutes your whole body will feel rejuvenated and ready for the day. If you like this morning stretch routine then please check out my other videos and hit subscribe to join the LEMon Yoga family. I would love to have you here.
Laurie xx
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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.
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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.
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