15 Minute Full Body Yoga Stretch Class is great to practice after a long day. It's also a nice class to do after a run or a workout. For more stretching classes, check out this playlist: • Yoga for Flexibility a... Don't forget to subscribe! bit.ly/1mzfCpl Check out Align - "A must have alignment course for all yogis practicing at home.": fightmasteryoga.vhx.tv/ Save $20 using the coupon code "LOVEYOURSELF"
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This class is great to practice in the morning. I think a 15 minute stretch class like this is good any time of the day! It will improve your flexibility. :-)
If you liked this class and want something that's a little more intense, you might like this power yoga class: • 30 Minute Power Yoga (... if you want to stay mello, try this slow flow: • Vinyasa Flow Yoga or M...
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