We get it. There are things you’d rather do than foam roll, but a regular date with your roller pays dividends. You’ll relieve muscle tension, increase blood flow and recover better from workouts to stay ahead of injuries.
So grab your foam roller!
App ▶️ www.fleetfeet.com/catalogs/re...
Instagram ▶️ / fleetfeetsports
Facebook ▶️ / fleetfeet
Негізгі бет Ойын-сауық 15 Minute Guided Foam Rolling for Runners | Never Miss a Run Because of Soreness!
Пікірлер: 12