First timer here! It was challenging, but I feel great
@SunnyHealthFitness
Жыл бұрын
We are so glad that you enjoyed the workout! For stepper workout videos, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
@shashiekka7917
Жыл бұрын
We just used it to get a little moderate stepping everyday. kzitem.infoUgkxgAz8z9Y03AXTl_xgiCmYWfRKpnpW8nYG But after a family member had some medical issues and getting into bed and out of bed (with a really high 28” above the floor matress ) we added a little fluorescent glow in the dark tape to the edges and they now can get into and out of bed safely! What a difference this little stepper has made for them. and we still use it for daily moderate exercise routine also.
@SunnyHealthFitness
Жыл бұрын
¡Muchas gracias por tus comentarios! 🤗🤗 ¡Estamos felices de que estés disfrutando de tu paso a paso!
@tkingbb
7 ай бұрын
This workout was so good! Thank you Wendie!!
@SunnyHealthFitness
7 ай бұрын
You're so welcome! Keep up the great work! 💪
@irish4451
8 ай бұрын
New stepper!! This was a great burn
@SunnyHealthFitness
8 ай бұрын
We are so glad you enjoyed the workout!! Welcome to the Sunny Family!
@vanessaboyd3420
Жыл бұрын
Personality Plus! i watched this first, not having a mini stepper. But now, "I am considering getting one AND this workout! Love ya' Sunny!
@SunnyHealthFitness
Жыл бұрын
We're so happy to hear this! Our steppers are a great way to burn some extra calories. We can't wait for you to get yours! ❤️
@courtniebri
Ай бұрын
This is a great one! I really worked up a sweat and felt like I got the most I could out of 15 minutes!
@SunnyHealthFitness
Ай бұрын
Awesome to hear you had such a great workout! 15 minutes well spent-nice job!
@jessicamartin9608
7 ай бұрын
Just what I was looking for. Quick and effective! Thank you
@SunnyHealthFitness
7 ай бұрын
Glad you liked it! Keep it up!! 😁👍
@IngridBystrom
21 күн бұрын
I combined two of the workouts to get 45 minutes total. I'm feeling it now!!!
@SunnyHealthFitness
20 күн бұрын
Way to go! Combining workouts for a full 45 minutes is no joke-you’re really putting in the work!
@LKOOLIO
2 жыл бұрын
Great workout! Love the positivity! Really had me distracted from the burn! Will do this again 😊
@SunnyHealthFitness
2 жыл бұрын
So glad!
@fatherlord
5 ай бұрын
I just bought this stepper months ago but I start working out today 😅
@SunnyHealthFitness
5 ай бұрын
We are so happy to hear that!!👍😄 Thank you for choosing us to accompany you on your fitness journey! 💪
@nsekwakokome1631
16 күн бұрын
Only catching on to the stepper bug and wow good workout
@SunnyHealthFitness
15 күн бұрын
Great! Welcome to the Sunny Family!!
@palesa6960
9 ай бұрын
Gonna start doing this in the mornings. My stepper came 2 days ago
@SunnyHealthFitness
9 ай бұрын
That is great to hear! Keep up the excellent work! 😊
@beezyo6019
9 ай бұрын
I just stumbled to your channel and I'm excited! I recently got the mini stepper!
@SunnyHealthFitness
9 ай бұрын
Welcome aboard!
@ritawashere5787
Жыл бұрын
Thank you so much for this video.❤ I just shared it on Pinterest.
@SunnyHealthFitness
Жыл бұрын
Thanks for sharing!! We are so glad you liked the workout!! 😁
@UsawaFitness
2 жыл бұрын
Just got one of these for my home gym. Really surprised by the workout I can get from it!
@SunnyHealthFitness
2 жыл бұрын
Fantastic! So happy you're enjoying it! ❤️
@AngelicaLopez-yi6oy
Жыл бұрын
Awesome workout! Thanks!! 😅
@SunnyHealthFitness
Жыл бұрын
We are glad that you enjoyed the workout! For more stepper workout videos, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
@AngelicaLopez-yi6oy
Жыл бұрын
@@SunnyHealthFitness I've been enjoying the app, too!! 😅
@bingthelionqueen
Жыл бұрын
I love your channel and workouts!! ❤
@SunnyHealthFitness
Жыл бұрын
Glad you like them! Keep up the excellent work! 😁💪
@MaryLeguera
9 ай бұрын
I was searching for a great mini-stepper workout; glad to see this! How many calories does this 15-minute workout burn, and how often should I do it in a week for the best weight loss results? Thank you.
@SunnyHealthFitness
9 ай бұрын
The calorie count for this workout will vary based on your height, weight, age, gender, workout intensity, etc. For a more accurate calorie estimate, we recommend using a fitness tracker, or an MET calculator. As always, we recommend you speak with your doctor or main healthcare provider to determine what workout regime is the best fit for you.
@fitandflexible5840
Жыл бұрын
I like it 😊
@johuddle
2 жыл бұрын
I don’t have the bands for my stepper, could I use hand weights instead? Thanks
@SunnyHealthFitness
2 жыл бұрын
That should be fine just be careful with your grip not to drop it on your feet!
@ellensilva5194
Жыл бұрын
O meu também não tem. Eu uso o peso e às vezes coloco um elástico de força por baixo do stepper e uso para força de braços. Para mim dá super certo.
@marykay9509
17 күн бұрын
Is it good for losing weight? I wanna try this and buy stepper
@SunnyHealthFitness
17 күн бұрын
The mini stepper is a great tool for burning calories and getting a solid workout, which can definitely help with weight loss when combined with a healthy diet and routine. 💪 If you're ready to give it a try, the mini stepper could be a fantastic addition to your fitness journey!
@khaledasharabaty3198
14 күн бұрын
Is it effective for weight loss and burning calories... I'm diabetic
@SunnyHealthFitness
13 күн бұрын
We recommend you speak with your doctor or main healthcare provider to determine if this machine is the best fit for you.
@OdelliaFirebird
Жыл бұрын
Hi, thanks for the video! One question... I saw straight steppers and some that have an angle, which reminded me of skating on the spot. Can you tell me what are the benefits of both so I can choose one? Super thanks!
@SunnyHealthFitness
Жыл бұрын
Thank you for your question. Check out this article for more information on the different between regular and twist steppers! sunnyhealthfitness.com/blogs/products/twist-regular-mini-steppers-difference?_pos=3&_sid=671cf7e35&_ss=r
@MsMia70
Жыл бұрын
Thank you for all except the squat😂😂
@SunnyHealthFitness
Жыл бұрын
Gotta feel the burn on a burn out workout!! 😂
@saiashok28
Жыл бұрын
Can someone help, which one is better Sunny Twist Stepper or Mini stepper (original)?
@SunnyHealthFitness
Жыл бұрын
Thank you reaching out! Yes, both twist and regular steppers are great for targeting the glutes and thighs! You may be able to target the glutes, and inner and outer thighs differently with a twist stepper due to the side to side motion - however, you'll find with the resistance on a regular stepper you can target your glutes and thighs very effectively.
@peace21bloom21
Жыл бұрын
Do anyone know how to loosen the tension in the stepper.
@SunnyHealthFitness
Жыл бұрын
The stepper should have a knob that can adjust the resistance of your unit.
@TheTheosisgirl
2 жыл бұрын
I don’t have the twister version stepper. Is that an issue?
@SunnyHealthFitness
2 жыл бұрын
I would recommend to still try out the video and make minor changes to fit your current equipment. As long as you get a burn and finish the workout with some sweat you did a great job!
@salimaramdjanbeg9045
9 ай бұрын
Hi! I have a the Sunny stepper too... but the display wasnt working properly and now its stops after 7 seconds. Do you experience the same problem?
@SunnyHealthFitness
9 ай бұрын
Thank you for reaching out. We do apologize that you are experiencing this issue with your stepper. Please feel free to reach out to our Customer Support Team at support@sunnyhealthfitness.com so we may assist you.
@babydahlin6976
8 ай бұрын
What is it set to ? As far as the resistance on the stepper?
@SunnyHealthFitness
7 ай бұрын
Thank you for reaching out. The resistance can't be adjusted on our mini steppers, so it does not have any levels. The resistance is designed to give a challenging workout for your lower body. If you have any further questions, please feel free to contact Customer Support via email at support@sunnyheathfitness.com.
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