*We hope this helps to start your day right and feel good 🔥*
@keeganpronovost8684
Жыл бұрын
It did! Thank you Flo.
@daydiego5815
Жыл бұрын
Thank you!
@dixonsimonr
Жыл бұрын
This is a great practice. Thank you
@AynurNizami
27 күн бұрын
😂
@chanceschimel2032
14 күн бұрын
Love your reframing of ‘not setting aside enough time for yourself’ instead of saying ‘not enough time.’ ..it felt like a subtle way of drawing to attention, responsibility for one’s own schedule.
@jonthesharp11
Жыл бұрын
I really appreciate the inclusion of the meditation work within these videos even on the short ones
@Official_CCR
3 ай бұрын
I'm looking forward to achieving my daily goals
@jmaxe8
Жыл бұрын
Today, I’m looking forward to going to my job as a chef and making amazing food for people!
@benjamincoinbull4009
5 ай бұрын
Best short 15 min yoga I tried on your channel! You are amazing teacher ❤
@sally-annbowen-davies868
Жыл бұрын
❤ Thank You for the Practise. Much needed after a hectic Sunday, lots of steps. !! Busy afternoon at the Mary How yesterday afternoon. Gardening and sunshine ☀️ looking forward to being outside. Namaste. ❤😊🌞😊☀️✨🏡🪴🐝🐶🐶🤩✨🙏🙏🙏 11.02am.
@jetfitzmaurice
Жыл бұрын
Loving the high speed preview, really helps when choosing a practice 👍
@HealthierHeroesLARP
Жыл бұрын
Yes!! I had this same thought!
@Btice91
7 күн бұрын
Today I'm most excited to make progress writing a reflection and report at work that I think will help bring me clarity. and of course to spend time in wonder at the world with my 2 year old daughter.
@AzulzWRLD
4 ай бұрын
I’m looking forward to heading back to the gym after a couple months of mistreating my spirit in many ways, today is a start of something beautiful and forever staying ✨☀️
@jennwilliams7595
5 ай бұрын
Today I'm looking forward to starting my final term of year one (of six years) to become a naturopathic doctor and Chinese medicine practitioner! Thank you for always helping me start my days
@coy2372
8 ай бұрын
I always watch your videos..specially after a workout or a run.. It keeps me motivated and grateful everyday. Thank you Breath and Flow...💙💙🙌🏻
@2567morgan
Ай бұрын
Today I’m looking forward to being productive, reflecting on my successes and moving forward in my endeavors with a healthy practice. Thank you.
@rakhimehra1220
Жыл бұрын
grounding practice thank you. Most looking forward to another yoga session this evening after a lake swim training with friends!
@nlevy4163
5 ай бұрын
Thank you, Flo 🤲🏻🌸
@ShanaNieling
4 ай бұрын
I'm looking forward to another abundant day
@sarasvatinath3527
8 ай бұрын
I am looking forward very much... well.. for this day itself :)
@casiofigueroa5627
7 ай бұрын
I am looking forward a casting callback I am going to today! this took so much of the anxiety away, thank you so much!!!
@VibrationTranslation
4 ай бұрын
Thank you for the prompt: I’m looking forward to editing and beautifying a podcast episode I just filmed.
@mercerino
11 ай бұрын
I appreciate the short option. I had 1 hour and did two 20 minute workouts prior. Better than nothing!
@mykhailoshpakov6487
5 ай бұрын
I am looking forward to do my driving lesson in an excellent way !
@denysglinskiy
Жыл бұрын
looking forward to be more mindful and grounded
@anotherlazymillennial
4 ай бұрын
One of my favorite flows. Short, but great! Will probably do again later today!
@stevenaichele
Жыл бұрын
morning stretch and time to study!
@filipes.5354
Жыл бұрын
Thank you
@yurypakhtusov6922
Жыл бұрын
Thank you!
@KingJulianPerry
Жыл бұрын
I love you Bri and Flow so much. i a mgrateful for your guidance and gentleness while teaching and speaking
@emi-loublossoms3732
18 күн бұрын
I love this short flow, feel energised and ready for the day ❤
@ingrids1551
3 күн бұрын
Thanks for a great short practice. Exactly what I was looking for this morning.
@mallorymcavoy4991
Ай бұрын
Loved this short flow right before I had to go into work! Thank you !
@summermoon3369
2 ай бұрын
My first time here, loved this quick workout. also refreshing to have a male instructor thank you namaste.🙏🏽 😊
@ptysme
Жыл бұрын
Looking forward to a beer at the end of work, Friday!
@toddc2788
Жыл бұрын
Thank you. Always challenging.
@curtlacrimosa2754
Жыл бұрын
Short and sweet
@opaadeyemo4267
Жыл бұрын
gonna go see a show today. it'll be a much needed break from all the work I've been doing. thanks for a good practice.
@steveyao8377
Жыл бұрын
I love these shorter classes!! Beginner classes are sometimes too easy meanwhile intermediate classes can be too hard so these shorter ones are my go-to. For this one specifically I added a 90sec plank + bridge pose & happy baby and got that perfect sweat. It's truly a privilege to have both you & Bre as my Yoga instructors. I wouldn't have been able to do it every single day if it weren't for you two. Thank you so much for your time & energy! ❤
@erikamarieldiaries
7 ай бұрын
being open to LOVE entering my whole being!
@KyrieEleison7
Жыл бұрын
I am looking forward to spending a day with my family and resting from work. Life has been a lot lately… a lot of stress and depression… I am so grateful for this family and my family! ❤🙏🏽
@dethklokdude27
Жыл бұрын
I am excited for the ability to help others find a medium for finanical freedom, pouring into my business partners and mentees, and evolving my creative space for letting music shine. Have an awesome Friday, everyone!
@ruhanvictor2127
Жыл бұрын
Great class. Lots of gratitude from brazil.
@vincentnfs5178
Жыл бұрын
Thx for all this vidéos, Its my moring routine before skating, a kind of outboard preparation 🙏🔥
@leviahimsa
Жыл бұрын
Looking forward to hydrating with watermelon, pineapples and papayas ✌️💖🍉
@blessed2148
Жыл бұрын
I am most looking forward to seeing my son play the piano for worship service this morning!
@GerardoTonella
Жыл бұрын
The thing I am most looking forward to today is first, feeling better about my leg pain after the good stretch I just gave it 🦵 💪🏻 and also, the good people I get to meet and make happy!
@jonathanveloza9087
11 ай бұрын
Best yoga class ever 🎉
@dpatel6393
Жыл бұрын
The best hands down . Ty for everything💯🦾🦾🦾
@RubyClementi
Жыл бұрын
I love that your practices that focus on specific body parts still integrate the rest of the body and always bring wholistic balance. Great flow.
@henryascension8702
Жыл бұрын
What a well rounded beautiful short class, Thank You Flo and Bre! The one thing I'm most looking forward to today is the sun and meeting my friends in the rock-climbing gym later. Peace!
@carolinemimeault3668
Жыл бұрын
Nice short one. Thank you.
@morgansmith7535
Жыл бұрын
Just getting back into things so shorter videos are very welcome as I get back into yoga shape. Thanks guys, just subscribed! I'm looking forward to a full workday. Part of which will be outside in gorgeous spring weather.
@miranda.wilson
Жыл бұрын
What I am looking forward to today: my Mum is coming all the way from Stuttgart to visit me ❤
@nic_4849
Жыл бұрын
CALMLY, with poise and grace Retrying on my daily conflicts + relationship with my wife all keeping mindful of my other requirements. Turning it over and doing the next right thing. Thanks for setting my day up.
@valerievalentova
Жыл бұрын
This is my new favourite for mornings when I get up late!
@anthonyhui1010
Жыл бұрын
looking forward to having a a few drinks later with a friend 🤣Thanks for the class!
@BreatheAndFlow
Жыл бұрын
Thanks for sharing 😂
@kerryaronsohn7704
11 ай бұрын
I am most looking forward to breathing fresh air outside
@fzu7636
10 ай бұрын
Looking forward to lots of happy moments ❤ thanks for sharing your beautiful energy. Namaste
@Beatsnroots
Жыл бұрын
Aloha and mahalos for this! 🤙
@psysoul
11 ай бұрын
I am looking forward for a beautiful mountain biking today around Zurich Switzerland or close to Schaffhausen ❤❤❤
@josephweis8143
Жыл бұрын
I look forward to a productive day of studying and to welcoming my wife home from work :)
@rebhd4
Жыл бұрын
I’m most looking forward to the rain coming later today in DC. I love the rain
@dianafitzthum
Жыл бұрын
♥️ I look forward to learning something today and being able to provide my family with love and gratitude.
@TheAWilloughby
Жыл бұрын
I'm looking forward to slaying all day. Good video, bro. Thanks for doing them for us.
@rogerioribeirofonseca3988
Жыл бұрын
Hello Flo! Thank you so much for inspiring this Brazilian man to jump on the mat and introduce yoga into my life. God bless you and allow you to continue with your wonderful work.
@rubenpoel1193
Жыл бұрын
I look forward to seeing one of my best friends again who was travelling through south america for the past few weeks and sharing all that has happened in our lifes. Thank you flo for your amazing classes and i hope i may enjoy them forever
@georgiaannrichter7783
Ай бұрын
Namaste
@josecortez1001
Жыл бұрын
Nice…when your short on time. Thank-you.
@fabfabi70
Жыл бұрын
The preview at the beginning of the class is great! Thank you!
@ericlawson2101
Жыл бұрын
Thanks for the turbo class. It’s Keeping me consistent with my practice even when I’m compressed on time.
@marie-christinedube6044
9 ай бұрын
Life has been abot challenging this year. I am a yoga teacher but do need good yoga videos to support my personnal practice. I really appreciate your work for us. What I am looking forward to today : organizing my Mom's birthday!
@xxtherealdrqxx4496
Жыл бұрын
Today I'm looking forward to finally sharing my voice in a powerful way. I'm so grateful for this channel and for you and your wife. Practicing with you everyday has truly been a transformational experience for me. Much love, namaste.
@ayonyawo1558
Жыл бұрын
Looking forward to use the energy I’ve gained here, to be as productive as I can be.
@chowteemasterminds4674
Жыл бұрын
Being of service to humanity
@karlacaduarte
Жыл бұрын
I love how I end all your classes feeling calm and happy. Thank you
@deannakoller1868
Жыл бұрын
This is the perfect short yoga class! Challenging enough (I NEED standing poses) and I still get to chill at the end. ❤
@allaaustin927
11 ай бұрын
I love love love the short classes - perfect for the days when you are running late but still want to have at least a little bit of yoga-time ❤
@benkay6956
Жыл бұрын
Flo! I have been practicing with Bre and you for years now and I've watched many of your videos. However, this is the first time I've seen the full-moon transition. Thank you for that, it was beautiful. Also, although I am sure you have heard it, Weisse Fahnen~Peter Fox is a great song. Thanks so much to Bre, the baby, and you. Love and gratitude🙏
@BreatheAndFlow
Жыл бұрын
Great song!
@lramayab
Жыл бұрын
Intuition! Beautiful ans powerfull practicar. Thank you!!!!
@peterbejger3356
Жыл бұрын
Excellent short class to start the day. Thank you. I look forward to serenity today...
@m.a.4766
Жыл бұрын
Marvellous. Thank you for that refreshing 15 minutes. They made my day. Greetings from Germany
@Jimbokoln
Жыл бұрын
Just finished work (at home) and now after this I’m heading to the gym, thanks flow and community
@louksy3289
Жыл бұрын
Wow! Great class again, currently struggling with chronic sinus and after these classes, my breathing is so much better and I can feel the energy flowing 🔥. Today I am looking forward to cleaning and simplifying my room as well as spending time in the sun.
@joethesurvivor
Жыл бұрын
I enjoyed the class. Short but very effective. Namasté 🙏🏽
@ethancooper4154
Жыл бұрын
I enjoyed this one a lot :) today I’m most looking forward to having control over my own work schedule. I have a specific task to do and I will leave once it’s done, and it’s up to me when that will be
@cristhianochoa1030
Жыл бұрын
Thank you so much for the class. Today I'm looking forward to enjoy my day and keep up the things that help me to stay balanced. Big hugs from Bogota, Colombia.
@jruss6810
Жыл бұрын
Thank you brotha, super handy 🙏🏽 Most excited for possibilities at the poker table and peanut butter + banana, nom 😋
@MyLifeOnFruits
Жыл бұрын
I’m looking forward to keep showing up for class I need this yoga in my life
@thePrinceOfPurpose
3 ай бұрын
There are never enough ways to say thank you, but thank you for this workout. I had incredible pain in my hip flexers. This worked for me who wouldn’t it work for?
@yoadance
Жыл бұрын
Thanks for your amazing classes, everything is so clear ,effective and accessible . Namaste 🙌
@dehlali
Жыл бұрын
Today im looking foward to stepping closer towards my goal of moving out next year, training my body both mentally and physically everyday.
@s28333
Ай бұрын
Thank you for this flow!
@kanttouchthis833
Жыл бұрын
I am looking forward to do my homework with love and gratitude. Also I am looking forward to give love to people around me. Thank you for the practice, its was fantastic
@shayanamirazodi469
Жыл бұрын
tnx for making video for me 🤩😍
@pieroiberti8803
Жыл бұрын
Most looking forward to present time with myself and my family after a centering/grounding practice! Thanks Guys!
@densonixx
Жыл бұрын
Thank you for this short class! These are my go-to on days when I feel the time pressure but still want to do my morning practice and don’t break the streak (on day 11 now and going strong, after a long break). Looking forward today to staying focused and taking a couple of tasks off my list. Namaste!
@anmoldhillon140
3 ай бұрын
Beautiful practice ❤ thank you so much 🙏
@taylorwarr6740
Жыл бұрын
I am looking forward to helping my partner pack for his upcoming backpacking trip today:)
@barbbrazes869
Жыл бұрын
I’m looking forward to a mountain bike ride with friends! I loved the class! Grounded, mindful wonderful yoga!!
@Prof1Patel
2 ай бұрын
Great season. Thanks
@e8f2
2 ай бұрын
thank you for the yoga session!
@christianlucas245
4 ай бұрын
What im looking forward to today is going to the beach all morning and afternoon🎉
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