In this video I will share with you my eating, grooming and exercise habits that have greatly improved my life over the past two years.
Disclamer : I am not a doctor and in this video I share solely my experience, so I recommend that you consult with your personal physician before applying the tips.
If you want to learn more about self-development and mindset: how to trigger change in your life and achieve your goals - Subscribe:
Instagram*: / likabenven
Get in for a private consultation (spots are limited): forms.gle/2LeuaEsXKVruTTD79
Link to green juice recipe video: instagram.com/reel/C17XZA...
Link to hair care video: instagram.com/reel/C2XkVF...
Timecodes:
00:00 - Introduction
00:30 - Eating Behavior
07:07 - Self-care
12:51 - Physical Activity
16:52 - Summary
*Instagram is a product of Meta, this organization is recognized as extremist and banned in Russia
#self-development #better version of yourself #mode of day #nutrition #meditation
Негізгі бет 15 routines that have improved my life
Пікірлер: 18