Sharing the shifts (internal & external) that I've made that have helped me view my body in a more loving way and heal my ED & body dysmorphia. It's an ongoing journey and it's not over yet-- but every small moment & shift counts. I love you xxxx
Here are some other body image-related videos I've made:
- How I'm Overcoming my Disordered Eating Q&A: • How I'm Overcoming my ...
- How to Stop Hating your Body: • How to Stop Hating you...
- How I Learned to Love Myself & My Body ft. Kayla Zulik Russo: • How I Learned to Love ...
LISTEN ON OTHER PLATFORMS HERE:
podcasters.spo...
Follow my pod's instagram @safespace.kearagraves for updates and inspiring content!!! :)
MY LINKS:
INSTA: @kearagraves
TIKTOK: @keara.graves
INTRO & OUTRO SONG BY LAVREN.
SOUND EDITING BY LAVREN.
/ whatsuplavren
INTRO STILL GRAPHICS BY SAM YANG.
/ aka.samyang
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