Since running the Tokyo Marathon (early March), Charlottesville Marathon (early April), and Kalamazoo Marathon (early May), I’ve been struggling to get my sleep and get out for a run. I got out for a great run Friday and I got out again for another great 15k today. It’s a hot one today, though, so that didn’t help at all, but it still felt so good to run.
Along the way today, I saw lots of water from the downpour last night (and the steady sprinkles all day yesterday) in the lakes and streams. With that, I saw beautiful woodpeckers, a yellow bird (finch?), squirrels, a few worms racing me across the path, egrets, blue herons, and a jumping fish leaping a foot+ vertically to the upper-level of a concrete structure meant for proper water flow. He eventually also got stuck within some rocks, but he got himself unstuck from there, too!
#RADrabbit #borntorunfree #runinrabbit #rabbit #rabbitResults @runinrabbit
#SNB #SquirrelsNutButter #staylubed #adventurelube #chafesafe #squirrellube @PickyBars #KitCheck
#PeakAthleticCollective #PickyBarsAmBADASSadors
@HylandsPowered #HylandsAmbassador #HylandsAmbassadors #OrangeCrush #HylandsPowered #TeamHylands #HylandsInTheWild
Негізгі бет 15k for Father’s Day
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