16 Benefits Of Lemongrass Over Age 50. As we age past 50, our bodies face unique challenges. Maintaining good health becomes even more important. But did you know a common culinary herb might hold some valuable benefits for those over 50? Lemongrass, known for its zesty citrus flavor, boasts a surprising number of potential health benefits that could be particularly relevant for this age group. From potentially aiding digestion to contributing to heart health, lemongrass could be a natural addition to your well-being routine. Let’s talk about the benefits of lemongrass for people over 50 in this video.
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