To encourage good relationships, we must know who we are and trust ourselves. If we want our relationships to function well we must work hard and put work into redesigning them and allowing open communication.
Today’s statement will be about a Encouraging Good relationships
Find one, which feels right for you, and focus on it for at least a month, morning and night.
In the following days meditations we will explore different statements for different conditions.
You might use the same statement for different conditions.
Each statement will be stated three times.
I see my family as calm and harmonious.
All my relationships past, present and future are all in total harmony.
I now allow my perfect partner into my life.
I now allow the joyest and fullest relationship into my life.
I love, approve, cherish and accept myself.
I love and approve of myself and I now choose to love and support myself.
More and more friends come into my life.
I love and cherish myself.
I now value myself and radiate self-love and self worth.
I now feel loved, valued, nourished and supported by all those around me whether they know it or not.
My family is in total harmony.
Whichever statement you choose, it is best to write for at least half an hour a day.
I find it better to write them at night and say them out loud in the shower in the morning, but use whatever is easier for you.
By all means, you can also use the meditation musical part,
as a timer as well.
These guided meditations are taken from the longer versions which consist of a small talk and a twenty minute meditation for daily use. Each chat on the daily meditations are part of a continuum and can be used consecutively over the week.
Written and spoken by Claire Bourgein. Find out more about Claire and Spirit In Action @ www.spiritinact...
Purchase our first CD on iTunes @ geo.itunes.app...
Repetition is important because it builds new neural pathways to the brain and raises your will.
This is why the writing of them is so important.
As it goes in consciously then the unconscious will start to accept them.
It is much easier for the mind to accept the statements when you write them.
Besides writing the statements, put your mind on them during the day, particularly when you feel your mind is going on LACK OF.
Speak them out aloud even when you’re writing them
and say them like you mean them with intention!
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