2 MUST KNOW KNEE ON BELLY ESCAPES //
In this video I demonstrate 2 must know knee on belly escapes.
Knee on belly can be one of the most painful positions in bjj if you are not familiar with escapes. It can cause a lot of abdominal pain and pain on your sternum.
Check these simple and effective escapes out!
If you missed any of my last videos check them out here -
BJJ Escapes - Side Control Three Escapes - • BJJ Escapes - Side Con...
BJJ Escapes - 2 Leg Drag Escapes and Low Hip Position Escapes - • BJJ Escapes - Leg Drag...
I am a Marcelo Garcia Brown Belt, Bernardo Faria Academy Instructor and avid Brazilian Jiu Jitsu competitor. Thanks for visiting my channel! Don't forget to LIKE & SUBSCRIBE FOR MORE! OSS!
Негізгі бет 2 MUST KNOW Knee on Belly Escapes
Пікірлер: 17