Start with a "karate fist" with the back of the hand facing down. Pendelum both poi together until the pendelum is away from the body. Then keep pinky side poi in pendelum while you flip the wrist into a regular fist, making the thumb side poi complete a full circle. Congratulations, you have one handed butterfly!
- 7 жыл бұрын
2 poi 1 hand - how to start with one handed butterfly
- Рет қаралды 857
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