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20-Min Bodyweight Burn: Total Body
With Tara Nicolas
⏱21 mins, Beginner
👉🏻Total-Body Strength, Stability
🏋️♂️None (mat optional)
🎦Class Format
In this video-: It's time to move - in every direction. This workout features basic, foundational exercises with more creative ones (think: slow swimmer, pendulum lunge) to strengthen your entire body while you're having fun.
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Негізгі бет 20-Min Bodyweight Burn: Total Body [ No Equipment ]
Пікірлер: 10