A dumbbell leg and booty workout you can do AT HOME! Today I'm using a set of 20lbs dumbbells and a medium strength resistance/booty band. Grab your equipment, and let's get to it!
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⭐️ LEG DAY WARM UP : • LEG DAY WARM UP ROUTIN...
⭐️ COOL DOWN AFTER! : • COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
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Негізгі бет 20 MIN BOOTY & LEGS - (Dumbbell Workout At Home)
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