20-minute Full body All Standing HIIT workout that will get your heart rate going and put your muscles to the test.
Workout Programs + Recipes and more: www.skool.com/nobadaddiction
▸ Standing Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300
IG: / nobadaddiction
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Негізгі бет Спорт 20 MIN INTENSE ALL STANDING HIIT Workout (No Equipment, No Repeat)
Пікірлер: 65