I love me a good stairmaster circuit. It's one of my favorite forms of cardio because it burns so many calories & leaves me feeling good. 🤩 This circuit is challenging, but doable.
Make sure to adjust the settings for your level of fitness but definitely make sure to challenge yourself with this one. It's not easy but it's worth it! 💯
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Негізгі бет 20 MIN STAIRMASTER WORKOUT | Burn fat & build endurance
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