Join me for a complete, low-impact 20-minute cardio workout that's perfect for all fitness levels. We'll warm up gently, then dive into a variety of exercises to get your heart rate up and your muscles toned. Hope you enjoy! ☺❣
#homeworkout #cardio #cooldown #ROCKNBURN #absworkout #cardio #fitness #challenge #flexibility #loseweight #homeworkout #flexibility #fatburning
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OTHER VIDEOS:
14 MIN DESK JOB: • 14 MIN STRETCHING ROUT...
5 MIN COOL DOWN AFTER WORKOUT : • 5 MIN FULL BODY COOL D...
10 MIN ABS : • 10 MIN ABS WORKOUT (NO...
5 MIN ABS WITH CHAIR: • 5 MIN ABS WORKOUT WITH...
6 MIN CALVES: • 6 MIN CALVES WORKOUT (...
6 MIN BALANCE: • 6 MIN BALANCE WORKOUT ...
10 MIN ABS: • 10 MIN ABS WORKOUT (NO...
12 MIN GLUTES: • 12 MIN STANDING GLUTES...
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Track: AX.EL - In Love With a Ghost [NCS Release]
Music provided by NoCopyrightSounds.
Watch more NCS on KZitem: NCS.lnk.to/You...
Free Download / Stream: ncs.io/ILWAG
Track: Anna Yvette - Running Out Of Time [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Anna Yvette - Running ...
Free Download / Stream: ncs.io/Running...
Track: ASHWOOD - Not A Thing (ft. Blooom & Ghost’n’Ghost) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: ncs.lnk.to/NotA...
Free Download / Stream: ncs.io/NotAThing
Негізгі бет 20 MIN STANDING CARDIO |NO EQUIPMENT| WARM UP& COOL DOWN
Пікірлер: 6