Want to burn lots of calories in short time? Give this one a try! We have included active rest for you in this routine. So let's keep moving and push through to the end of this workout with us. Follow Nae for the challenge or follow me (Mo) for modification. We've got you covered. You've got this guys. Let's burn lots of calories and just have fun together!
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Disclaimer:
Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video.
Негізгі бет Спорт 20 MIN WEIGHT LOSS CARDIO I all standing, no equipment, no repeats
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