#hurdlestraining#tophurdleworkout#outdoorworkout#footwork#Drill#Run
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In this video HImanshu Chugh (CPT,CNC) Show You HURDLE WORKOUT AT HOME AND PARK
GUYS
Try these Top 20 Mini Hurdle Drills workouts to boost your performance on the field of play. Perfect drills for football, soccer, basketball, baseball, and most other sports.
Athletes can increase their Speed, Agility, Explosiveness, Power, Reaction, quickness, Balance, and core Strength. All Athletes can benefit from MY programs, regardless of their sports.
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This video clip is created on the basis of My Knowledge Gained from Practical Experience,books and internet and should be treated as such.
Please do not treat it as a medical advice. Consult your health care provider first before making any healthcare decisions. We are sharing this knowledge for free so that people can get help and cure themselves.
All information is based on the data collected,consult a doctor before using any Medication.
This video is helpful for all fitness lovers and etc.
After watching this video if you have some query and questions, please leave comment below.
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Himanshu Chugh
Certified Trainer from Singapore and Malaysia
M. 82955-20122, 70155-79940
Негізгі бет 20 Mini Hurdle Training for Improve Speed and Footwork|OUTDOOR WORKOUT|Fast Fat Burn Workout at Home
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