Want to dance your way to feeling fit, energised and mentally sharp in just 12 weeks? Apply for our online dance coaching program: 6584f5zien3.typeform.com/to/NmKHwz3u
@bernadetteoteyza8705
3 жыл бұрын
Amanda I am having more energy every time I do your dance workout. I’m 71 years old now and I am still moving well. Thank you so much. You are indeed the best!!!
@wakkaflakkadown
3 жыл бұрын
Good for you, Bernadette!! 🙂
@m.k3281
2 жыл бұрын
Keep going 👍🏻
@elizabetegarner7038
3 жыл бұрын
My dear Amanda I am Brazilian with 65 years old. I love your classes!!! Your classes give me happy times. God bless you and you time
@robertwilliams7463
3 жыл бұрын
Hello beautiful lady 💐💖 How are you doing 😊
@judyjones7563
3 жыл бұрын
70 years old and never thought I would be working out. Doc says get it moving ,so hear I am. enjoyed the workout and plan on more, thank you
@PatriciaMuirMaestroQ
3 жыл бұрын
Same. 68 and miss my dancing for movement and expression.
@Camille_Anderson
3 жыл бұрын
fitness goals! amazing inspiration, thank you both! 💯💪👑
@LILRHONDALEE
3 жыл бұрын
Gotta use it, or lose it!
@cherylw3981
3 жыл бұрын
74 with major back surgery. love this workout. haven't been ballroom dancing since covid. sure miss going out. but this really perks up my spirit.
@Frenchblue8
3 жыл бұрын
@@cherylw3981 awesome you guys, awesome that you all kept up and everything? And this is no quick workout, thanks for the information and the inspiration! #numbersdontcount
@pattimabon6566
3 жыл бұрын
Today was my third day. My heart rate was better and I was able to handle the turns better. Good workout for a 64 year old!
@annaforever160
3 жыл бұрын
So happy to see something like this online. Teaching this on a social media is not simple. It's helping people like me keep fit and in shape. Thank you.
@MariaChavez-tu4dn
3 жыл бұрын
Me gusta I practice whit you thankyou
@TheLuisa58
2 жыл бұрын
It's nice practicing Jive with your style..
@nataljaruda5451
3 жыл бұрын
Ух, ваші вправи найкращі😀👍👍👍👍👍
@dianecassidy80
3 жыл бұрын
Love it I'm 65 high blood pressure overweight between diet a d this lost 10 lbs God Bless All Of You❤
@kathleenlane5983
3 жыл бұрын
Me too!! This was nice to start at a slow pace 👌
@karenmountier200
3 жыл бұрын
Amanda’s tuition is by far the best on KZitem in my opinion. She is a great teacher and her style is friendly and professional. More videos for beginners please Amanda 🙏
@katiesolomon685
3 жыл бұрын
I didn't realize hips could MOVE so much!! wow! LOVE IT! The 2 guys added to it as well!
@endtimeprophecysisteranne5936
Жыл бұрын
Really wonderful teaching skills, I was able to practice each set of instructions & get it. You really just flowed along perfectly into each dance. I was telling God in prayer you are a really amazing gift from heaven. The dancers with you were so graceful everything just flowed together, I really felt warmth like you really enjoy teaching, I am so appreciative as I am stuck in my house for a while off of work & your program really brightens my life & maybe it will even give me inspiration to teach, I know they need a Zumba instructor where I live at the YMCA here in Charleston, West Virginia, I will join your channel & donate to you as soon as I get my paycheck, keep up your amazing dance, instructions skills, & graceful, eloquent, unique style.. much love to you!!
@barbarares7970
3 жыл бұрын
This goes so fast, and unlike other workouts, you are actuall dancing.
@katkoe2669
3 жыл бұрын
Perfect! Loving the short 20 mins, instructor and two other dancers.
@marcietownsend3635
2 жыл бұрын
You're really an exceptional teacher, Amanda. Your cuing is fantastic and the clearness of your movements too.
@suzelemnox7821
3 жыл бұрын
First timer here. I did your 10 minute class and then saw this 20 minute one so I did it also. Loved it! I'm 66 and am generally just a walker. Learned that Latin dancing is great for our brains due to the complicated steps. Hopefully I can lose some weight as well as ward off dementia. Thank you.
@375DanceStudio
3 жыл бұрын
👏🏻👏🏻👏🏻
@nanettereyes
3 жыл бұрын
Finally, the moves that I can take to the dance floor!
@MS-bb3bj
3 жыл бұрын
These all workouts with Amanda are my favorites, it is not just a workout but a professional dancing at the same time, I love it ,thanks!
@mariateresaortiz-kamkar2868
3 жыл бұрын
This is the first day I enjoyed did not follow every step but it was fun. The music is great.
@endtimeprophecysisteranne5936
Жыл бұрын
great dance moves, really perfect instructing & quite a beautiful person & the whole group did amazing at following the lovely instructor...the steps just flow it was a challenge to get all the steps however when I got them it was very natural & lovely dancing, can't wait to join this site & contribute when I get funds, thank you so much! you are perfection! God loves dancing as well, makes him happy to see us staying in shape, bless you all!
@zeldalewis9445
3 жыл бұрын
Think this is grt the music really gets you motivated. I was a dance teacher for yrs and this is the very best 2omin wrk out I've seen. Done it for 15 days solid now and can really feel a difference. Thank ur for this excellent wrk out.
@Thegoose163
3 жыл бұрын
Thank you for helping me get moving again
@jennyvanderklugt4484
3 жыл бұрын
So glad I found this - by far the best series of latin/dance workouts on here :)
@kayjordan.soprano54
Жыл бұрын
I want to say a huge thank you... I have a degenerative disc condition, and have recently rediscovered your videos having previously done them during lockdown. They are really helping me to get myself both fitter and moving well after the disc problem caused numbness in my left foot. With physiotherapy and your videos I am improving very steadily... I cannot thank you enough 💝
@MS-bb3bj
3 жыл бұрын
a good professional dancing teaching and exercise at the same time what a enjoyable time! thanks
@joylovoy
3 жыл бұрын
Wonderful sound and teaching!
@robertwilliams7463
3 жыл бұрын
Hello beautiful lady 💐💓 How are you doing 😊
@arlene8423
3 жыл бұрын
Congratulations on this brilliant piece of work! I love your video! It's the perfect mix of different dance styles and great for someone who hasn't had a dance lesson in a very long time. 20 minutes is also the perfect amount of time. I hope to see more of your classes online!
@robynchambers5839
3 жыл бұрын
Thank you for getting me moving again,..
@robertwilliams7463
3 жыл бұрын
Hello beautiful lady 🌹 How are you doing 😊
@fionaschwartz4737
4 жыл бұрын
Love, love, love! So easy to follow along for us wannabe dancers! Thank you!
@lulielawry
Жыл бұрын
so much FUN! so much better than the boring workouts i usually do, am sold!
@anitahoo5235
3 жыл бұрын
Thats awesome ! I was taught by my dad how to dance since I was 5 yrs old. That's why I like to dance. I want to follow your vlog . You R a good teacher.Thank You.
@ArumugamArumugam-yk6xh
3 жыл бұрын
A NEW COACHING IS WONDERFUL. THANK YOU.
@keikehilversum8497
3 жыл бұрын
This is a very nice workout with nice music. I love it! however, As a total beginner and age 54, I would like it so much if you could for once slowly show the moves, when it comes to the turns... but will anyway continue! Thanks so much! I am dancing from Germany.
@amandabesyedin1331
3 жыл бұрын
I’m so happy to hear you tried our video! We do have a few workouts where we do go slower! Please go to our channel and click on the workout playlist and I’m sure you’ll find something that suits you best!
@musicman6572
3 жыл бұрын
Well done to Instructor and dancers- really enjoyed the workout. The variety was fantastic. It was just lovely and so much fun. Thank you. Margaret
@omaamerica
3 жыл бұрын
83 years old - still love to dance! Thanks for you easy to follow and fun videos!
@eleneethayineka
2 жыл бұрын
I haven't had this much fun in years! xx
@victoriagallipani5753
3 жыл бұрын
Loved this one, might be my favorite. These workouts are becoming my Saturday morning get the body moving wakeups. Thanks.
@beatiger9361
Жыл бұрын
Thank you thank you for your exercises. Love them. I’m 73😊
@375DanceStudio
Жыл бұрын
Wonderful!
@rizalinapalattao2312
3 жыл бұрын
Oh this is so cool it got me going !I haven't done my work out for years and I'm feeling so great after doing this steps I just love it so much thanks for your talent sharing it with us 💓 Happy dancing . Great team!
@chaenelhay-senior9132
4 жыл бұрын
OB. SESSED. Best dance workout I've ever come across online. Cannot wait for more!
@lyniemondragon9208
3 жыл бұрын
Thank you so much.
@zenaidaabas8129
2 жыл бұрын
Thank you for this work out I used to the ballroom 15 yrs ago but was encourage again thru your worlout am 75 yrs old
@DancEncounters
3 жыл бұрын
I used to teach social dance, and I would do an aerobic dance hour 3 times a week, including a lot of the same moves you do. After a year of being unable to dance due to serious illness, walking with a cane when I could walk at all, I got back into exercise several months ago with tai chi. Today I am starting aerobic exercise, I got through over half of this video today, and it was SO wonderful doing the familiar moves. By next week I hope to be able to do the whole 20. And at some point I will dig out my old routines and do the full hour!
@amandabesyedin1331
3 жыл бұрын
I’m so happy to hear you are on your way to a full recovery! Thank you for your support! ❤️
@patwakefield7444
3 жыл бұрын
Amanda is really good at teaching the steps in a way that I can get it. Great workout. I
@maritessalmaquer3126
3 жыл бұрын
I like this simple dance steps.
@ladym1082
3 жыл бұрын
My new favorite Zumba! So easy to follow. I feel good after dancing this.
@dawnesmith-sliming7004
3 жыл бұрын
What an absolute relief (!!!) to find a dance workout I can do with my little sister without worrying it will destroy her sense of self. Love the focus on working with the music, moving in a fun way and getting the heart rate up without a constant barrage of ‘burn fat, lose weight, trims those thighs and tighten those glutes etc..,’. Absolutely LOVE this! I know my little sis will enjoy this and find it a fun challenge. In her mind it’ll be all about learning dance moves. She won’t be thinking about sculpting a sexier body or any other nonsense. The number of videos I’ve watched that I can’t subject an impressionable mind to... well, it’s a sad amount. Happy to have found this one.
@sarinachapman8791
2 жыл бұрын
Amen!
@michaelayovonavich4825
Жыл бұрын
Definitely! It's nice to find something I can do in the room with my daughter without feeling like the dancing is oversexualized.
@billglover3239
3 жыл бұрын
Getting back to exercising and Zumba with you at 375 Dance Studio after knee surgery! Really love the instruction and the 15 and 20 minute videos! I like getting a workout in that short amount of time!!
@mariliearbon2881
3 жыл бұрын
Hi ,I just started following you today. I love it so much. This is gonna be my exercise , no need to go out .I ENJOYED IT. THANKS AMANDA.
@gigianda587
2 жыл бұрын
Everything about your videos is perfect! The variety of genres, your demonstrations and instructions, interval times, level of difficulty....EVERYTHING! Thank you for inspiring me to dance again!
@kimcarkeet2852
3 жыл бұрын
My feet weren't used to moving so fast, i went to settings at the bottom of the screen right and slowed it down to .75 speed while learning steps.
@evileva39
3 жыл бұрын
Love this not workout So much fun thank you so much
@margaretadami6358
3 жыл бұрын
No idea that was possible
@mslookingforalaugh
2 жыл бұрын
That is so clever! Thanks for sharing. I hadn't thought of that.
@fayefelecio8793
2 жыл бұрын
Thank you so much guy's 💓
@maureenmacdonald2791
2 жыл бұрын
Oh I was the same way and never thought to do the speed thing, great tip I will do that next time. Thanks for sharing.
@doublenickelgal
3 жыл бұрын
Just found this and love it. Thanks
@tinaphamrealtor9294
3 жыл бұрын
So much energy and awesome job! Love it!
@jeanzhu7967
Жыл бұрын
Today is my first day. feels very hard to follow, but I like it . will do it again!
@SmallTownTraveler
4 жыл бұрын
Enjoyed your lesson very much
@TheFifa1988
3 жыл бұрын
Finally I've found a beginner video where I could follow along. A great instructor!
@mindystein2053
3 жыл бұрын
Great 20 minute workout! Thank you 🙏
@helenmercado1944
3 жыл бұрын
Great work out easy to follow I love it.
@abiwinckley1960
3 жыл бұрын
I really enjoyed it, was fun but made me feel better and more energetic. Thanks 👌👏🏻😁
@maryschumacher5794
3 жыл бұрын
Great. Easy to follow. Builds from basics. Thank you so much!
@janetvasquez4405
4 жыл бұрын
Great work out. This would be great for us seniors at a lower paste
@johnhopkins3119
3 жыл бұрын
Great workout in isolation! Thanks for a wonderful time!
@aliciadahl3834
3 жыл бұрын
Great workout!!! Maybe have someone show the steps first for oldies like me!
@trishforsyth4390
3 жыл бұрын
I'm really enjoying this. Thank you for the counts and prompts! From Michigan!
@sherryatkinson8973
3 жыл бұрын
I’m 67, overweight & out of shape but I’m doing this! I get a little winded and that’s a good thing! Great workout.
@robertwilliams7463
3 жыл бұрын
Hello beautiful lady ❤️🌹 How are you doing 😊
@sheliaboyden5265
3 жыл бұрын
Keep up the great work!!! Hang in there you can do it.
@МарияСергунН
3 жыл бұрын
On the photo you look great!
@Tatillana
3 жыл бұрын
I'm 77 and doing this!
@nancynahnigoh3550
2 жыл бұрын
I enjoy dancing too , thank you for the video
@jhenzoleta3269
3 жыл бұрын
Wow! I enjoyed it. I really want to learn those dance steps even if I'm not good at dancing. I'm so glad I found your youtube channel.
@andreajarmayova6029
3 жыл бұрын
Great dance - mix. I had a great time dancing this in Slovakia. Thanks !
@mariadesireetongson4938
4 жыл бұрын
Nice ...complete ..until cool down ...
@ngaha3015
3 жыл бұрын
Thank you so much,
@TheMiaxela
3 жыл бұрын
I subscribed as soon as music started. My kinda workout😉
@nelled6240
9 ай бұрын
Thank you. Have a good 2024.
@septembervlog89
4 жыл бұрын
Hi to the three of you I like 375 studio❤👍 great. I'm following all your dance moves💃💃💃
@clarissaadalla5230
3 жыл бұрын
Love it so much. Thanks
@1Gloriaa
4 жыл бұрын
Adding this to my samba workout collection! Great job!
@pohchunho1994
4 жыл бұрын
Fantastic
@sarahmetzner5881
2 жыл бұрын
I am very clunky but loving being guided by your amazing dancing and teaching skills - so I am taking it very slowly. Huge gratitude.
@dmmatosich7538
3 жыл бұрын
Second day.. loved how you let us know what was coming up with the counts. I’m watching and dancing from Montana.
@marneeklintworth9300
3 жыл бұрын
@@pedrorodriguez1301 What does this mean? Do not understand this statement.
@marneeklintworth9300
3 жыл бұрын
Watch the instructors hand signals because they will always tell you which way to move, travel, step, clap, etc.
@chrisparkhouse6426
3 жыл бұрын
Thank you for this great dance workout....it makes day 11 of 14 in hotel quarantine in Aust. more bearable!!
@joycetobias1305
4 жыл бұрын
Love learning the dance steps. Thank you. You made it easy to follow. I enjoyed the session very much.
@educatedmom
3 жыл бұрын
Love these workouts, I don't know how to dance formally, so I appreciate these so much and great workout
@shirleymorales3161
3 жыл бұрын
Easier to follow is when you face the mirror and we are in back can see all learn way faster fun routine
@elsiefresnido6004
3 жыл бұрын
I should try this one tomorrow
@sujintanagreen9224
3 жыл бұрын
Or turn back to us
@kateburgess181
3 жыл бұрын
Thanks from the UK! That was great fun, albeit the turns were challenging for me as a newbie to dance. But I've certainly worked up a sweat which was the idea.
@amandabesyedin1331
3 жыл бұрын
Keep practicing your turns! I’m sure you will get it soon!
@sugatupas4620
3 жыл бұрын
I really enjoyed your video hoping to have some more tutorial dance steps tnk u..😀🙏💟👍
@andrewhughes4922
3 жыл бұрын
great workout. ive been dancing contemporary for many years but new to latin. loved the energy. some of the turning moves got me confused but the beauty of recorded videos is tat you can wath it back. Some of those turns also challenged my knees which are a bit dodgy but again i could modify to suit. thanks for doing this. felt great afterwards
@PAULanthonyROMERO
3 жыл бұрын
I just discovered your exercise videos today. I love them. I danced for two hours with your 20 minute workout! Thank you for posting these. All of you are beautiful beautiful dancers and your movements are incredible.
@anima7109
Жыл бұрын
When Amanda sais They trick us I also say they trick us while dancing ☺😊🤩. Thank you so much for this! I thought my life should be over a few months ago for many reasons than one day I decide to try one more time so start to practice and I find you guys. I restart from here 🌹🖐😍🌈!!
@lilianzia1009
3 жыл бұрын
Σ' ευχαριστούμε για την ώθηση πού μας δίνεις για χορό
@libertytacas5218
3 жыл бұрын
Thank you 375 studio...how i love it..gonna folkow the steps!!!!
@geraldinedennis4177
3 жыл бұрын
What a great find this morning!!! I'll be sharing with all my dancing pals X
@Es_Elle
3 жыл бұрын
I love her vocal coaching along with the dance moves! It's such a refreshing switch up from Zumba, which is typically only hand gestures.
@debbieharry387
2 жыл бұрын
yes, and it can be robotical zumba and have little feeling in it,just bignsteps and movements.
@cindyzhou971
3 жыл бұрын
Best lesson forever!
@12hrsrn
4 жыл бұрын
I love it! Thank you 375 Studio! Looking forward to more of them!
@shanedee9323
3 жыл бұрын
It's so fun to watch and try this! Thank you!
@yolandaadersson
3 жыл бұрын
I love ❤️ 🙏
@victoriavoon1846
3 жыл бұрын
I like this. Just nice to work out for 20 minutes.
@beckyward7261
2 жыл бұрын
Great workout! 62 years old, will take me a while to keep up, but I'll keep trying! Thanks!
@angelavforghani2385
3 жыл бұрын
I found very engaging and joyful video combining various rhythms. I hope you post new videos. Thanks
@SoothingRelax402
2 жыл бұрын
Haven’t danced for some time and find these tutorials absolutely wonderful, you guys are amazing, your look, style and teaching presentation is second to none x
@marthasanchez932
3 жыл бұрын
Fantastic Dances steps easy to follows please more of these Videos with You for 30 minutes. Great Dancers
@navashizer
3 жыл бұрын
Wonderful lesson. I love it! You improve my day first time on these covid19 days.3/12/2020
@375DanceStudio
3 жыл бұрын
Great to hear!🤗🤗🤗
@nataliakantovich8999
3 жыл бұрын
Thank you, easy and cool work out!
@farawayvelmari1420
3 жыл бұрын
Hi I’m first time here wow! I get so sweat love it is good to be slow I can easily fallow thank you guys . More power to your team
@keskijarvivsf2475
2 жыл бұрын
I'm looking for dance combo with simple steps and glad to have found this. I love dancing but it was stopped when I moved to Sweden. Now I can dancercise with you.🤩😍Thank you.
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