Start your day right with this 20-minute morning yoga session designed for academics. We’ll begin with gentle movements and gradually build energy, leaving you feeling refreshed and ready to tackle the day. Perfect for setting a positive tone and boosting productivity
IMPORTANT: By participating in our classes, you do so at your own risk. Ensure you practice safely and listen to your body. The content on this channel is for informational purposes only and not a substitute for professional medical advice. Always consult your physician before starting any new exercise program. By using this channel, you agree to this disclaimer.
Негізгі бет 20-Minute Morning Yoga for Academics - Slow Start, Energizing End
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