Dear Friends, Another 20 Minute Qigong Daily Routine Practicing This Routine will help you to stretch your Body, Improve health, and calm body and mind . You can apply this Routine in the Morning or in the Afternoon Exercise Time. Learn More about Qigong Meditation at Chanel: kzitem.info Thank you for watching and joining us.
@nopenadaOG
2 жыл бұрын
You are like a tree, dancing with the wind 🙏🕯️💗 thank you for your channel and videos and time and instruction.
@elainemetcalfe2065
3 жыл бұрын
Early this morning in the uk! Doors opened wide in my room letting in air and sunshine ☀️ birds singing was the music and Qigong! I can’t imagine not having this in my life. Thank you for being a good teacher and giving your teaching so freely to us all. What a special gift to us all. I feel amazing right now. 🙏🏻🌺
@luisabrandao178
3 жыл бұрын
‘I Make Your words mine”it’s a privilegie to practice Qi gong with such a clear explanations Sorry probably There are many mistakes in my writing but I m a bit Lazzy for Going to the Google translator or dicctionary Thank you again
@elainemetcalfe2065
3 жыл бұрын
@@luisabrandao178 🌺
@adrianahoyosleonard4985
9 ай бұрын
your classes are the hilight of the day!! Thank you so much
@Janewoman
3 жыл бұрын
I live in Ukraine. I'm 60 years old. I'm doing your exercises. Thanks.
@hollychetan-welsh2764
6 ай бұрын
5 degrees Celsius this morning in the UK and I bundled up and practiced this outside in the spring sun, thank you 🙏
@salskovi
3 жыл бұрын
Thank you again. I love these 20 minute lessons and enjoy repeating them, getting a little better each time. I always finish smiling!
@louiselaurent7873
4 ай бұрын
Merci,chi meegwetch for all your video QiGong....i am grateful for your healing services...it's positive!😊🙏🌱🌾🌿🍀🌳💚💫☸☮🌠🌈
@SpirosAbatis
2 жыл бұрын
Thank you Brother Insight 🙏 this was a perfect start to a rainy day in 🇬🇧 UK.
@olena_503
3 жыл бұрын
Thank you! And CONGRATULATIONS for 100.000 subscribers!
@QigongMeditation
3 жыл бұрын
Welcome and thank you for joining us.
@valiag3136
3 жыл бұрын
Благодаря за това че ни предлагате тези упражнения
@lilpetec6803
3 жыл бұрын
Very useful for me. I will tryouts daily.
@Mi-ts6me
2 жыл бұрын
This is so good for a sore back. 😊
@ravichandranr9740
3 жыл бұрын
Thqalot my master
@tebohomasango9264
Жыл бұрын
Thank you 🙏🏽🇿🇦
@mandanagarnham2671
3 жыл бұрын
Thankyou for making this video🌹🌹🌹🌹🌹🌹🌹🌹🌹
@dx5292
2 жыл бұрын
Thank you Brother, these have changed my life. With gratitude and love 💙
@diethildsimon7236
6 ай бұрын
Danke!
@P.G.MacNeil
Жыл бұрын
I love your way. Thank you so much for sharing your special knowledge.
@luiscosta4367
2 жыл бұрын
Back from "Oxigen Vacations"... Much happy to practice again... much considerations on new concerning "Feet breething"... and my practice was a disaster... more practice, more practice...i know.... TY Master
@bremlquan
3 жыл бұрын
Thank you, dear friend!
@arunasinhal9141
3 жыл бұрын
Thank u very much please get some exercises for eyes and teeth
@luiscosta4367
2 жыл бұрын
Giving energy to the body is so good... after several interruptions... a great day is now begun... TY Master
@put456
Жыл бұрын
thanks for all
@normaleticia8408
3 жыл бұрын
Thank you and congratulations 🙏
@mareemcnicol
2 жыл бұрын
I’m a total beginner, thank you for your complete instructions, I’m enjoying learning more and more each day, thank you 🙏
@luiscosta4367
2 жыл бұрын
improving some lack of confidence... looking at U ... and making practice...not easy sometimes... TY Master..
@ellenlederman5209
3 жыл бұрын
You are a calming presence who gives us routines that unite body, mind, and spirit. Many thanks
@vagnerrodrigues5606
5 ай бұрын
Wonderfull Gratitude! Many Bless to you! 🙌🏻🙏🏻
@CrystleSky
3 жыл бұрын
Your simply pure amazing 🎀💛🐎
@s.p.8072
3 жыл бұрын
Thank you! Calms me.. I feel less stressed.. less anxiety.. I teared up.. cried.. let it all out.. nice relaxed voice soothes me.. I appreciate you!
@nurahjohnson9508
3 жыл бұрын
You are so special 💗 Your self less giving is so very much appreciated 😊
@AndreiPonze
3 жыл бұрын
Thank you very much
@elainemetcalfe2065
3 жыл бұрын
What a blessing to wake up to this new uploaded Qigong 🙏🏻 thank you 🌺
@heatherframpton9693
3 жыл бұрын
Thank you for yet another video instruction. ❤️
@mayayaya44
3 жыл бұрын
Thank you so much. That's what I needed today
@gigimarie2732
3 жыл бұрын
Thank you.
@karinazimmermann5106
Жыл бұрын
I like your Qigonglessons very much. But sometimes I can’t really see the correct movements. 🙏
@luiscosta4367
2 жыл бұрын
My daily routine of Chi... feeling more confident... some moves much hard ...joining with right breathing ...still a mess...lol...TY Dear Monk
@33rdStreet
2 жыл бұрын
This helped me when I was facing a serious anxiety attack I’m very grateful for your free exercises
@jomyb55
2 жыл бұрын
Thank you! this is perfect early morning
@jalajamenon8664
3 жыл бұрын
Thank you brother🙏
@luiscosta4367
2 жыл бұрын
Wishing much qigong flowing on this 2022.... Ty Dear MOnk
@TheTamago
3 жыл бұрын
Yesssssss thank you so much ❤️😘
@angeleshernandezotero7749
3 жыл бұрын
Thanks si beautiful and relax for my
@traceytickner3207
2 жыл бұрын
Such a lovely way to start the day, thank you!
@simone.schumacher
3 жыл бұрын
thank you!
@coregoddess-Sexy-chicchats
Жыл бұрын
Thank you 💜🤗 Blees you
@barbarqszczepanska16
3 жыл бұрын
Thank you very much! From Poland 🙏❤
@monikaamon5191
3 жыл бұрын
Thank you, I am 68 years old and I love the exercises!💗🙏🦋
@quartzquantum7530
2 жыл бұрын
Thank you! This is helping me on my 45 Day Challenge
@luiscosta4367
8 ай бұрын
remember i had much dificulties with these Animals... now is details my focus, which may change everithing... TY Brother
@martinehess4033
3 жыл бұрын
Merci infiniment pour es exdrci es qui sont très utiles pour les poumons durant cette période si diffcile ! 🙏💕🙏💕🙏
@p.e.p.sclairebaile8340
2 жыл бұрын
thanks you very much, what a peace.
@guadalupealvarez3491
3 жыл бұрын
Thank you very much! From Mexico 🇲🇽 🙏🏻
@amirah2552
3 жыл бұрын
Gratitude 🙏
@urgayayoga8235
3 жыл бұрын
tenks master veri good Swami Urgaya with park energy divan Croatia
@jennystephens-taylor5482
3 жыл бұрын
Thank you so much. Your stretching exercises have really helped me during the lockdown. Particularly as I work from home.🙏🏽🧡
@BrooklynMoor
3 жыл бұрын
Great for the Spring in NewYork USA.Thankyou!
@marion9444
9 ай бұрын
THANK YOU SOOOO MUCH ❤❤❤❤❤❤❤❤😊😊😊
@walterwosny3214
3 жыл бұрын
It 's fantastic. I feel the absolutely positive strong energy. Thank you master. Thank you so much.
@alisonhilaryco1898
3 жыл бұрын
Thank you! So grateful for these exercises. I feel bright and fresh. 🙏
@agnesfrank5973
3 жыл бұрын
Thank you so much ! 🤗❤️
@pamelasealey6385
3 жыл бұрын
Thank you very much from
@agnesfrank5973
3 жыл бұрын
@@pamelasealey6385 Thank you so much from Hungary! And you ? 😊
@shoko509
3 жыл бұрын
Congratulations to the 100k subscribers!
@QigongMeditation
3 жыл бұрын
Thank you..
@DoeSwiftandBond
3 жыл бұрын
GREAT! thank you Br. Insight. Your videos give me happiness just looking at them. Great routine I cant wait to try it more! Thank you as always for you teaching!
@mellorahall5522
3 жыл бұрын
Such a lovely human being and so graceful!
@meli.5058
3 жыл бұрын
Poetic meditation on our body from the love of the universe. Thank you, Q.M!
@luiscosta4367
Жыл бұрын
Good practise...still with some issues ...TY Brother Insight
@piotrpanczyk7414
3 жыл бұрын
Thank you indeed. It's great to train with you again. I'll see You next excercise! :-)
@sonjazawadzka3849
3 жыл бұрын
thank you so much again, so nice to see you stretching in the sun and in a beautiful surrounding👍
@lilianaalonso5605
3 жыл бұрын
Thank you so much , I will practice today in the evening .
@krautundkinder
3 жыл бұрын
Hi, I’m watching from Germany and it’s a pleasure to practice with you! Thank you so much!!
@artcook1976
3 жыл бұрын
Very good 👍makes me feel 👍👍
@slavicatomson7883
3 жыл бұрын
Awesome practice!Thank you so much😇👐
@janettefindlay8857
2 жыл бұрын
Love this exercise, doing it daily, thank you 🙏
@joanfarrer6621
3 жыл бұрын
Really enjoyed the stretching moves and helps me to start my day feeling good and clam ... thank you
@awenspring369
3 жыл бұрын
Thank you Sir!!!
@patriciapereira5697
3 жыл бұрын
Now I am doing the 30 minute routine every day and today these new exercises were also very good for joining others. Thank you.
@rubywilcox7405
3 жыл бұрын
Lovely! Thank you!
@elizabethplane9868
3 жыл бұрын
Thank you again. 💚🙏🏼
@christinebarone2151
3 жыл бұрын
Excellent.
@isabelwaters6869
3 жыл бұрын
Love it! Thank you
@mr.joecool2409
2 жыл бұрын
After searching for quite some time I found your channel, I’m so grateful to have you on KZitem as a teacher and Id love to learn more! I’m not sure where you’re at or if there’s any ways to connect with you in person but I figured I’d give it a shot!
@luisabrandao178
3 жыл бұрын
Thank you !
@eleonoras8132
3 жыл бұрын
This is great! thank you Brother , will definitely leave a.donation to this channel 🙌🙌🙌
@markphan9920
3 жыл бұрын
Cảm ơn Thầy!
@sigibomba
3 жыл бұрын
wonderful! i felt it was much more then stretches! i felt like it renewed my blood flow.
@guelayverdoliva9622
3 жыл бұрын
Ich finde ihn soooo toll und es tut mir einfach nur gut👍🏻♥️😍
@yevgenij3869
3 жыл бұрын
I have just found your channel and subscribed after watching 5min of this video. Tomorrow I will do this 20min routine after my training. Great work, really love it!
@annasoldani9642
3 жыл бұрын
Relax🙏♥️veglia🙏♥️
@erioyakawa5211
3 жыл бұрын
Hello I just started watching your videos and I'm enjoying this practice. I'd like to suggest to do the recording without zooming in and zooming out. Just do the cuts wherever you want and put together the video. This will help to have a nicer and cleaner video, the zooming distracts too much and I cannot concentrate in the practice. Best, Eriko
@lylicub3383
3 жыл бұрын
Merci
@sonia-lt9gw
3 жыл бұрын
Top
@weltenbummlet
9 ай бұрын
you forgot to remind me to smile but i remembered it anyway 😊
@gemmagarciabordas3486
3 жыл бұрын
TkU ♾
@RupaliMore-ht9jk
3 жыл бұрын
I am having Thyroid problems, creatinine is high, Blood Pressure problem and also getting dizzy many times please teach me what your precious exercise that I can do which will solve all my health problems.
@QigongMeditation
3 жыл бұрын
dear Friend, you may try this 3 day practice The Blood Cleanse Qigong here :kzitem.info/door/PLoAnh-GiKoq0Vwq7J0kqyOmcFjxrpM2NA thank you
@DrOtto-sx7cp
3 жыл бұрын
🙏🌹
@elenaalvarez3489
3 жыл бұрын
Hola maestro de chile .estoy haciendo los ejercicios mis hombros y mis brazos meduelen y eso es bueno esta n funcionando y el tronco sostiene mejor la columna lo unico que mis rodillas le faltan aceite me suenan gracias con mucho amor .,a las energias del portal 555 los senti de la nuca al termino de mi columna y 2 mas que la resisti se me nublo la vista gracias por estar entregando sus ejercicios al mundo
@ivanastamenkovic9140
2 жыл бұрын
🙏🌹Can you show to us budistic exercise for toung and eyes?
@QigongMeditation
2 жыл бұрын
Dear friend, you may try Qigong massage face and head, it may help : kzitem.info/news/bejne/y7Bm3Gp6hJ-ZlG0 Thank you
@BADRUBULDURA
3 жыл бұрын
💗💗👍👍
@antonellamicheli1082
3 жыл бұрын
THANKU LOVELY ...WHAT IS THE DIFFERENCE BETWEEN QIGONG AND SHAOLIN?
@susanm7927
3 жыл бұрын
I practiced outside in my lovely yard this morning and a bald eagle flew over me😊🙏🏽
Пікірлер: 123