Thank you thank you for responding to asking for more rebounder. Here’s why your the best. 1. Music in stead of all talking. 2- absolutely need countdown timer 3- what’s up next bubble. 4- not thinking we can do big kicks jumps and cheerleading moves. I have looked all over you tube and no one is doing what your doing for us mature ladies! More more more hiit rebounder! 💕💋10+
@vikkistutzman4712
2 жыл бұрын
Yes on all your points! Not yelling "Woooo" and clapping loudly is another reason I love Schellea 😊
@heatheraydelott8027
2 жыл бұрын
I love the rebounder workouts; please keep them coming.
@MsBackstager
Жыл бұрын
Jumping for rebounding joy with you and everyone here. 20 minutes on it = 60 minutes of jogging (which I hate). Bless you sensational Sheila.
@elizabethjackson9564
Жыл бұрын
This was my first rebounder workout. Wow! It's going to take time to keep up with the pace but I'll get there. At 69 years who says you can't learn anything new. Thanks
@iamberenicemertens
Жыл бұрын
I’m in my 30s but I ended up doing your video after searching « 20min rebounder workout ». I loved it 😍. Feeling so good. I love your energy, gentle instructions and the music. Will definitely do it more and check out your other rebounder videos. Thanks a lot. Greeting from France 🙏🏻🤍✨
@karooblue7634
2 жыл бұрын
Thank you Shelea, LOVE this short Rebounder video, hope you will please make some more soon. Keep well 💪😊
@aquarising8681
4 ай бұрын
New rebounder here, I just wanted to thank u for this amazing workout. The moves were simple and consistent, I’m not one to do fancy choreography yet. However it gave a great heart thumping workout. Feeling the momentum I got creative at the end and did free rebounding. I love your positive warm energy. When u said share it with everyone u meet. ❤Mahalo again Goddess 💜✨
@fabulous50s
4 ай бұрын
Thank you so much for taking the time to share how much you enjoyed the workout. Thanks for being part of our fabulous community. 🌸 Keep up the great work! 💪💕
@tracyp9523
2 жыл бұрын
Yay! I got a rebounder for Christmas, and I love it! So ready for a new vid! We've been friends (We workout together a couple times Every Day 😉) for almost six months now, and I have gotten in great shape and lost 27 pounds, something I wasn't sure I could do at my age. I'll be 54 two weeks from today. THANK YOU Schellea, for your guidance and for your friendship! XO Mountains of love to you and all our other fabulous friends ❤️ 👩🏻🤝👩🏼🏋🏻♀️🤸🏻♀️😘
@faithcc97
2 ай бұрын
More rebounding please! You’re truly one of the best workout instructor/partners online. Rebounding is gaining popularity so would love a playlist of yours to choose from that are healthy and safe for this (all) beautiful stage of life ❤God bless you
@MM-nk3bh
2 жыл бұрын
I feel great after doing your rebounder workouts, a 10! I bought one after seeing your first one, and was thrilled when you added more. I love the 30 minute workout so much! But I'm so happy to have this 20 minute workout so that I can add on one or two of your short arm and leg workouts! All of your workouts are so fun and inspiring!
@bevtom
3 ай бұрын
New to rebounding. First follow along session. Really enjoyed this one. Thank you.
@sunscorpio71
2 жыл бұрын
Fantastic!!!! 💐 Love your rebounder videos! Your keeping us motivated❣ Thank you! 🤩
@gorillabff1003
10 ай бұрын
Loved it! I was afraid this might be too much for me but managed to keep up and finish it all. I power marched during the 20 second lower intensity sections. Loved it. Will do again and try and be even better next time (better form). Thanks so much. Plan to try more of your workouts. Really love the rebounder, bosu ball, step and low impact for cardio. Easier on my joints than running on pavement. Getting arthritis now I’m past 50 so these are great. Thanks again! 🥰💕🇨🇦💕🏃🏼♀️💕
@nedager6076
19 күн бұрын
Fantastic and motivating. Thank you
@fabulous50s
18 күн бұрын
I'm happy you found it motivating Neda! Keep that fabulous energy going! 🌟💪
@venlynch3692
Жыл бұрын
I love your video. The short 20 minute rebounder work out is definitely doable and I love the message you give in-between each break. Your positive encouragement.!! Thank you so much for making this video. I have also stared doing your 10 minute arm workout. I am 52 years old and I’m having fun doing your videos. Thank you.!!
@chriswallin843
2 жыл бұрын
Love it!!! More please!!
@dawnkavanaugh7321
2 ай бұрын
Oldie but still a goodie!! Gets you sweaty and sparkling 🎉❤
@FrancesOShea-h6z
8 ай бұрын
Would love more rebounder workouts - especially with the light weights. Thanks for bringing these super routes to us.
@deenaweena4436
2 жыл бұрын
Wow, I've never used a "rebounder" before- you make it look so easy (and fun) Seems like it might be less impactful on joints(?) and a good tool for balance as well, which is something I need to practice - now I want to get one for working out! Thanks again for all that you do, Shel, especially the empowerment and being such an inspiration- YOU are amazing 😇
@jackiehenson2225
2 жыл бұрын
9000
@deenaweena4436
2 жыл бұрын
@@jackiehenson2225sorry I don't follow, what does 9000 mean here?
@jackiehenson2225
2 жыл бұрын
@@deenaweena4436 Sorry I have no idea My phone must have been in my pocket and not locked !!!!
@moij5962
2 жыл бұрын
I like the "David Hall Rebounder..."
@DeAnneHolliday
2 жыл бұрын
I LOVE my JumpSport rebounder however I would never use it if I did not have a security bar. You can easily fall off and break your ankle so please consider getting the security bar
@newchapter6867
10 ай бұрын
What an enjoyable workout to start the day. Thanks for sharing it.
@fabulous50s
10 ай бұрын
Thanks for working out with me Melanie 💕 Stay strong and fabulous 💪🌸
@kylamoore8822
2 жыл бұрын
Perfect quick rebounder workout to get your heart flowing for the day! Thank you!
@laurabotello4946
2 жыл бұрын
Thank you Schellea!! I love the rebounder workouts. They are so fun and motivating :). Love from México❤️
@Edangel14-421
2 жыл бұрын
Heading out to go get a tiny trampoline...be right back😉😁❤
@clayboutique
Жыл бұрын
😂
@thedogmom68
Ай бұрын
Hi Shelea! I love all of your workouts and just recently purchased a rebounder. I did not know you had this awesome workout on a rebounder!! I would love to see more of them for beginners. I just learned about so many amazing benefits of this type of workout. 🏋️ I’m 55 years old and I’m just trying all types of ways to get back into shape and feel amazing doing it. Thank you so much!! ❤❤❤
@carolweston8056
2 жыл бұрын
What brand of rebounder do you have and what size is it? Want to get one fast! So glad you have done this video!
@moij5962
2 жыл бұрын
Mine is "David Hall" the best of the rebounder...prevent injury while you are on it...
@bynro7
2 жыл бұрын
Can't wait to do this - looks like a fun way to workout! Thank you!!!
@taniakilian4175
5 ай бұрын
I really enjoy your rebounder workouts. They arent crazy complicated, and they are easy to follow which builds confidence and makes me want to come back for more, instead of feeling overwhelemed with crazy moves and speed.
@poeWhit1
2 жыл бұрын
Yay! Thank you for doing a rebounder!
@lenefrank5219
2 жыл бұрын
Wow! Feeling great love the rebounder.🥰
@LyndenAlexandra
5 ай бұрын
I wasn't expecting all the emotional support. I really appreciated that. My first day rebounding! I am so thankful I found you ❤️
@fionas2690
14 күн бұрын
Love your positive energy. Great workout!
@rengstaff
7 ай бұрын
Thank you!! Fabulous workout with so much variety. Much appreciated.
@mojofitnessharrogateoakley5368
Жыл бұрын
I am loving these on my summer break. I find the pace just perfect. Great as I can’t run any more due to hip issues and pelvic problems but this is perfect as have gained weight too due to not running. I teach mainly pilates so perfect for the cardio I am missing. You are so motivating too. My mood after a morning at my computer 10!!! Please do more.
@Whitericeinmysalad
2 жыл бұрын
Can’t wait to try. I need this.
@guinwhite
5 ай бұрын
That was SO much fun! My heart rate and energy are up. My mood is lifted, and because of your amazing guidance and coaching throughout, i feel completely loved and unstoppable 🎉🎉🎉
@pamelaklippel4845
5 ай бұрын
Rebounder exercises are my most favorite! I enjoy doing two of your 30 minute workouts, followed by some arm exercises. I a nearly 63 years old and still enjoy vigorous exercise. Addicted to my rebounder! 🤭 Thank you for all you do. Blessings 🙏
@lauradees2168
2 жыл бұрын
Schellea, this is a great rebounder workout! I generally do 5-20 minutes of rebounding everyday along with my other workouts. I will definitely add this to my playlist. Thank you!
@gertygruijters827
Жыл бұрын
I have been training with your workouts for over 3 years now and I still love them all. Especially your positive approach! I also love your rebounder workouts and I vary between the three workouts you've created! Can we expect another rebounder workout in the near future? Thank you for being fabulous! 😘
@fabulous50s
Жыл бұрын
You're amazing Gerty! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Hope to have something for you soon. 💖 Keep up the fabulous work! 💪🌸
@eppityrrell8236
2 жыл бұрын
That used to be my favorite class at the gym but unfortunately their not doing it anymore...I'm sitting here with an injury to my back feel so sad my car is off the road also everything seems to be going wrong I think your wonderful Shelly keep up the great work 💕
@StopDropnRollon
2 жыл бұрын
Eppi I am hopeful that you feel better soon and things turn around. This is my first time seeing this instructor but I needed the pep talk and this was perfect!
@moij5962
2 жыл бұрын
Keep going....it is all gonna be okay....Never give up....Never never💪
@MeredithHenning
10 ай бұрын
Love this workout Schellea !! Thank you for sharing your positive energy! 💕💕💕
@rietamoreno
11 ай бұрын
Thank you for the videos! Please keep them coming. You are making a difference!
@Amelia-qm6bk
Жыл бұрын
I could barely do this a months back, but with other videos with focus on strengthening core, balance, legs etc, i did this with ease and a great sweat. Thanks Schellea ❤
@elizabethconteauthor
9 ай бұрын
I know I am new to this...but found your videos. This one was awesome. Can't wait to do it again!
@maglaksh6001
Жыл бұрын
You are the best, happiest and loveliest ❤️ you are a lightoworker ! New fav !!!
@fabulous50s
Жыл бұрын
Thank you so much! Sending you a big hug! 🤗❤
@summer7125
2 жыл бұрын
Thank you so much! I have a bad hip and back so I used to do your other amazing videos on my rebounder. I fell into a cake for seven months but soooooo happy to be back! Just love your encouragement, your joy and light. Thanks again from sunny UK England 🌈💕💐
@melaniebuth7554
11 ай бұрын
Such a fun workout. I love the rebounder. PLease do more.
@deniseroth1
2 жыл бұрын
This was a wonderful way to start my day! So thankful for fabulous 50s. Thank you friend, I appreciate you and God bless you.
@kimhilliard7108
2 жыл бұрын
Thank you Schellea. Loved this workout and I love all other rebounder workouts too. I only started rebounding a few weeks ago so I am so happy I could do all this except I found the balancing a bit tricky. I am a 10 thank you so much for sharing. I have told my sister to buy a rebounder and start doing these as well. Thank you for all your kind words and encouragement I really loved doing my workouts with you everyday. I hope you and your family are well and safe ❤️
@KrisBrecke
3 ай бұрын
First time rebounding with you. LOVED it!
@MyMySharona
2 жыл бұрын
Schellea thank you for adding a new rebounder video! Ive been doing 2 of your other ones for several yrs, so I thought this one would be a piece of cake, just the added arm exercises really made this more challenging for me (in a good way!) great workout with the arms too. Im turning 50 this yr. Love your energy and congrats on your beautiful new home!
@ladydi12450
2 жыл бұрын
Just found your workouts ….love them!🥰🥰🥰
@deniseroth1
2 жыл бұрын
Good morning, loved this especially the balance portion on this Tuesday morning in South Florida!
@jtv7361
21 күн бұрын
Lovely thank you! How does one execute toe tap with sensitive knees? I find heel tap all that I can do.
@DaisyA
6 ай бұрын
Great workout and thanks for the motivation boosts in between. Cheers from Germany!
@helensmythe7993
Жыл бұрын
Just got a rebounder. Trying to find someone on KZitem to get started. Came across you n have just done this. Thank you it was great. Added some light weights too. Got sweaty 🥵
@fabulous50s
Жыл бұрын
If you’re sweating, it means you’re working hard! Keep up the amazing work Helen! 💪🌸
@ukurockstar
2 жыл бұрын
Thank you for the great workout! It was my second go with the rebounder, and I really enjoyed it.
@MartieSmit-f1k
Жыл бұрын
You are such an inspiration - thank you!
@carrie3537
2 жыл бұрын
Thank you so much Shelea. This is awesome!
@fabulous50s
2 жыл бұрын
Glad you like it Carrie!! Thanks for being the first to post a comment... Stay strong and fabulous 💪💕
@lillyallen4886
2 жыл бұрын
35 is 5
@wahine101
Жыл бұрын
Fantastic! Love your rebounder work-outs!
@Jbech444
2 жыл бұрын
Amazing! So happy I found your channel. You are such an inspiration and I dragged my rebounder out of storage because of this. On a one week streak this far! Thank you for such great content and inspiration. You are fabulous😄
@spellsforsale6871
2 жыл бұрын
Schellea, this was such a great workout!! I was absolutely pouring sweat and according to my counter burned over 300 calories! The balance part was particularly challenging - I need practice. Your balance is very inspiring!
@ulrikabeinfahlander7239
Жыл бұрын
I love this practice of yours which I just found! I've been rebounding for years on and off and have a slightly bigger rebounder which means my bounces are a bit slower than yours, but it works anyway 😍 I love the music and your positive and soft voice ❣️Thank you so much!
@mW-eb7yk
2 жыл бұрын
Fantastic workout and beautiful messages! I am going to incorporate this into my routine 2x a week to be reminded of just how amazing our bodies are! Thank you!
@DawnMichelle19_19
2 жыл бұрын
I absolutely love your rebounder exercises please keep them coming!!! ❤️❤️❤️
@hettielourens8520
Жыл бұрын
Had a bad mood day and feeling not good at all. did this session and my mood has changed. thanks for the workout. just what i needed.
@fabulous50s
Жыл бұрын
Yay! Go you Hettie! I'm so happy the workouts are helping. 🌸 Stay strong and fabulous. ❤️💪
@mjdavison7052
2 жыл бұрын
Love this, giving it a “10”, especially knowing it’s less impact than running on joints. Tho I continue to run in the forest nearby to supplement the rebounder during the week. Thank you, Shelleya!
@Cjrogg
Жыл бұрын
I’m fairly new to rebounding, I love your workouts! I’m 61 and totally energized after working with you 🥰
@fabulous50s
Жыл бұрын
Yay! Great work!! You got this Cindy 🙌🙌 Stay strong and fabulous. ❤️💪
@aniljootna5067
Жыл бұрын
Nice workout. Great for getting back to it with a hop in my step.
@fabulous50s
Жыл бұрын
I am so glad you enjoyed this workout Anil! Stay strong and fabulous ❤️💪
@ronalynne1
2 жыл бұрын
I always enjoy your rebounder workouts!
@margaretek5350
2 жыл бұрын
Thank you Schellea wonderful! And your encouraging us is priceless! Namaste 🙏🙏🙏🙌🙌🙌🤗🤗🤗
@helendiener9136
2 жыл бұрын
My first ever, was great, just need to practice the cross legs moves. Great workout. Thank you x
@VM-mv4er
Жыл бұрын
Back on my trampoline today thanks to you, followed by your Stretch for Longevity. Total emotional release and empowering! Three times a week for 20 minutes enough?
@fulltimervlifepanamalady1068
2 жыл бұрын
Thank you 😊 you help me a lot !!
@dessiecoder2116
6 ай бұрын
Ordered mine today! That’ll strengthen my weak calf /ankle
@amykwalwasser805
Жыл бұрын
Great workout! Thank you!
@ruthannetalley4891
8 ай бұрын
Thank you loved it l. I'm at 10 on the feel good range🎉
@jimoare
2 жыл бұрын
Yes! Keep these coming! Excellent workout video!
@teresiavarney2564
2 жыл бұрын
Ordering a rebounder today! Thank you!
@moij5962
2 жыл бұрын
Check out david hall's reboubder
@jennieoh8543
2 жыл бұрын
Its a 10!!!!! Love this one Shellea :*) TY xoxo, I cannot wait to see more of your new farm videos and your progress!!! SO EXCITING!!!!
@irssanoshi3361
2 жыл бұрын
You r workout is so perfect it is really very helpful for me and all .I am us u r workout video and my weight loss is very fast and i feel so active thanks♥️♥️
@anitavanschendel786
8 ай бұрын
i feel great...thank you for the workout
@sarahsmith8066
2 жыл бұрын
More rebounder workouts please! That was wonderful!
@candeliamercado8021
Жыл бұрын
I'm soooooo happy to be doing this exercise 💪 🙌
@fabulous50s
Жыл бұрын
I’m so happy that you're enjoying the workout. You should so be proud of yourself Candelia. 🌸💕
@JA-yz4db
2 жыл бұрын
I love all your rebounder workouts! Would you consider doing a 10 minute and/or 15 minute video? I am a few weeks away from 60 years old, but still work at my own family business (on my feet all day) and every minute counts. Your lovely gentle approach is very appreciated.❤
@flyswapple
9 ай бұрын
Thank you! Love your calm voices. Where do you buy your outfits? You are so beautiful!
@debbiecalmeyer8034
Жыл бұрын
wowee it's much more difficult than it looks. i'm a beginner. I absolutely loved the workout so please make more. much love. debbie cape town south africa
@Mtuma733
2 жыл бұрын
First time on a rebounder and that was awesome! what a great workout! Hope you have more rebounder videos.
@fabulous50s
2 жыл бұрын
Hi Mary Beth! I'm so happy you enjoyed the workout!! Here is a link to 2 more rebounder workouts ... kzitem.info/door/PL32YrxpjeHf6xzO5jKzEmNrENF9H4IUmt Have a beautiful day xx
@dawnlittle9449
Жыл бұрын
Love love. Love your workouts 🙂.....it's my happy time of the day to exercise along with you 💕
@fabulous50s
Жыл бұрын
Thanks for working out with me Dawn🌸 Stay strong and fabulous 💪❤️
@Heather-wd8ez
Жыл бұрын
Love your rebound exercises. Please can you make some more
@fabulous50s
Жыл бұрын
Thanks for working out with me Heather🌸 Stay strong and fabulous 💪❤️
@terrimiles1924
5 ай бұрын
First workout with you! Loved it…will be back for more!❤
@leiahkate9693
2 жыл бұрын
Great and fun workout! Thanks for sharing!!
@elenimoustakis4344
10 ай бұрын
Love your rebounder videos Sheila! What rebounder do you use ?
@storefrontlivingatvinewood1941
2 жыл бұрын
I have done several weeks of workouts with you. I really like it, but my neck has been hurting. I have never had neck pain before any thoughts?
@stacierigney2399
2 жыл бұрын
What a fun fat burning routine. Rebounder is my favorite. Looking forward to more rebounder workouts to do with you Schella!
@Mensch002
2 жыл бұрын
Love all of your videos Schellea, I was really hoping you'd post more or all future videos in 4K, thanks.
@kathyjohnston3971
8 ай бұрын
Always a great workout. ❤
@vihardy3683
2 жыл бұрын
Loved this! Not as easy as it looks😀
@roxanned86
7 ай бұрын
Perfect, thanks
@paueudloz
2 жыл бұрын
Thank you! My score was 8. I took a 5 min break today but I finished.
@flordelsur63
2 ай бұрын
I’ve loved it! Thanks from Spain❤
@fabulous50s
2 ай бұрын
I'm so glad you loved it Flor 🌸 Sending you a big hug from Australia 🤗❤️
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