This fertility yoga sequence was designed to help you explore your body, support your fertility, and relax your mind.
If you’re like me and in your 30s or you’re like many of my past clients and in your 40s, there’s a good chance you haven’t received much hope or help when it comes to optimizing your chance of conceiving. I’m on a mission to change that.
🧘🏾♀️ Support your fertility and optimize your overall well-being with full-length fertility yoga classes, journaling, and a virtual mini-retreat👇🏾
www.livefertile.com/yoga-for-...
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Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
#yogaforfertility #fertilityyoga #livefertile
Негізгі бет Тәжірибелік нұсқаулар және стиль 20-Minute Yoga for Fertility | Embody Fertility Yoga Sequence
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