I'm about to get this off amazon and at first I was thinking it was smaller than I thought, until you said, "I'm 6'5"." If it can hold you, I'm way good, 👍
@FitnesswithDalP
6 жыл бұрын
Doctor Fantastic def worth it especially with the height!
@trollinsky2954
4 жыл бұрын
Change your affiliate link. The one you have is old. Cause of the times, this vid might blow up since everyone tryna buy a home gym
@FrankCastlenut
5 жыл бұрын
Thanks for the review - bought this after watching and its great - I just put two 5gal buckets with a 60lb concrete bag in each bucket on the back rail for stability (just left in bag un-mixed) didnt really need them though pretty stable as is... my buckets have the wall to hold them on the back rail though for anyone thinking of doing this....was going to put a 2" pvc up through the bucket with concrete around it to put upon the weight holders on the back rail but one post is 2" ( olympic) plate holder and other is a bit wider ( so it can hold a barbell.) thanks again
@dylanwatkins921
4 жыл бұрын
for anyone looking at this his review is good his rack moves about as much as mine did before i snuggled up all the bolts nice and tight and it now doesn't wiggle an inch when racking or doing pull ups.
@DominiqueBTillman
5 жыл бұрын
Thank you for this review! I'm 6'3 and this helped tons.
@Lifeisjay
7 жыл бұрын
Damn that's a steal for that price
@FitnesswithDalP
7 жыл бұрын
Life IsJay most def bro
@dyannlynn9316
6 жыл бұрын
Great review! (And really enjoyable to watch; you have such a kind - yet informative - delivery. Clearly, you have a great personality!) 😉
@FitnesswithDalP
6 жыл бұрын
Dyann Lynn i really appreciate that. Thanks for watching!
@simperrepmis3090
4 жыл бұрын
Man, I can't find this anywhere right now. All sold out! Thx for the review, I'll get one when it's back in stock.
@mutasimcasem49
4 жыл бұрын
It’s double the price now
@jayn8392
4 жыл бұрын
Yeah peices suck right now. Do NOT pay more than around 100 for this though. Check out titan and Rep fitness. Titan is all out of stock but says they will have more in july, but Rep has a full rack that is pretty nice for 230$ and they said end of june for a restock. Both companies are miles better than CAP.
@simperrepmis3090
4 жыл бұрын
@@jayn8392 Nice! Thx for the info. Ya I'm starting to see things coming back in stock. I got both eyes waiting for this!
@johnnyv.9982
6 жыл бұрын
This rack is good but not perfect. I customized my rack by adding the Adjustable Safety Bar Catches and Bar Mounts from the (Valor Fitness BD-9 ) PERFECT FIT! I bought it directly from manufacturer.
@kevinvargas3895
5 жыл бұрын
Are they sturdy?
@dasqussy4540
4 жыл бұрын
This does have spotter arms that are almost never in stock but I was lucky enough to find them in stock and I ordered them for about $30
@MrLennybach
5 жыл бұрын
I deadlift regularly in my training and CAPs metal Olympic bar and weights are solid. 250lbs so far pretty good.
@johnnytrejo911
2 жыл бұрын
That looks great , But I’m surprised CAP didn’t include a secondary Self spotter catch that’s longer to it, for when you’re squatting or benching by yourself. That would be beneficial or some company has that type of attachment the would fit this rack. It looks good and sturdy and for the price , you can’t beat that! But check if there is a self spotter catch for it, or ask the Company about it. 👍🏼
@anthojar
Ай бұрын
They have a separate attachment
@obits3
5 жыл бұрын
I have this one. I eventually bought a stronger rack with safety arms, but I still keep this rack in my closet for pull-ups. Also, if you decide you need safety arms (but don’t want a new rack), you might consider getting a pair of saw horses.
@madbodhi234
5 жыл бұрын
Thanks for the idea to use saw horses!
@VengeanceMayCome
6 жыл бұрын
Is it sturdy enough for muscle ups? I’m about 145lbs
@FitnesswithDalP
6 жыл бұрын
VengenceMayCome if you have weight holding it, yeah
@LeBronBoxing4Life
4 жыл бұрын
how wide is this? can a 6 foot barbelle wotk on this?
@kristoffergaard8648
5 жыл бұрын
Thanks for great video! You think it'd be sturdy enough for muscle ups?
@dieu-huyentran5185
4 жыл бұрын
Hello, great review! Do you what’s the exact diameter of the pull up bar? On other Amazon replies from users, they gave out different diameter sizes of the bar so it’s quite confusing. I got fairly small hand so want make sure. Thanks ahead.
@Cyborg1011
6 жыл бұрын
Thanks for the review I will be buying this before the price goes up
@michaeldagostino69
5 жыл бұрын
I still plan on getting a standard rogue type power rack but I found this on Craigslist for 20 dollars so I had to get it. Is there any spotter arms that go with this or any that you know I can get that for this?
@madbodhi234
5 жыл бұрын
According to Amazon reviews the tube is 2x2 but the holes are only 1/2 inch unlike the usual 1 inch so most accessories wont fit. The peg on the J hooks it comes with is only 3/8.
@pull-uplife6084
3 жыл бұрын
Can u do muscle ups on it if u put it in your back yard?
@shannonjenkins8482
2 жыл бұрын
Are rack pulls harder than deadlifts?
@feastinglord2779
4 жыл бұрын
Everyone here for the quarentine gyms
@FitnesswithDalP
4 жыл бұрын
FeastingLord facts 😂😂😂😂. This home gym is coming in clutch right now
@jamestansey5604
3 жыл бұрын
Does anybody know where I could buy a men’s health squat rack or a dtx squat rack delivered to Ireland? Thanks.
@valentinomendoza8964
4 жыл бұрын
hey man nice video where i can get one for that price? i need one u have the link of the store? thanks
@ThirtyfourEC
6 жыл бұрын
Great video. I even got to know how many foam tiles I'll need for it to stand on.
@FitnesswithDalP
6 жыл бұрын
ThirtyfourEC thanks. He foam tiles are a game changer too!
@nickvargas4999
3 жыл бұрын
Where did you buy this at and is it worth it?
@jeffreybabino8161
3 жыл бұрын
Hi do you know the weight capacity of this unit 😊
@nquiet160
4 жыл бұрын
I live in so cal and have a covered patio. You think this would be safe outside or would it rust?
@paxonearth
4 жыл бұрын
With the small amount of rain you get there, and the dry climate, I'd think it would take forever for this to rust. Did you get one?
@amberweiss3815
6 жыл бұрын
What length bar do you have? Wondering if a 6 foot would fit on it
@FitnesswithDalP
6 жыл бұрын
Amber Weiss mine is a 7 footer
@gokuvegeta4378
6 жыл бұрын
No it won't
@ralunger
6 жыл бұрын
do you know what the package dimensions when you received it? coz im planning to buy this outside the US and it helps in computing the shipping cost.
@FitnesswithDalP
6 жыл бұрын
ralunger I’m not sure. It was free shipping for me
@The442Arsenal
6 жыл бұрын
Hey does barbell come with this ?
@JR-xi2ht
4 жыл бұрын
U put the top bar on upside down btw
@biggritz2003
5 жыл бұрын
Can you put some safety spotter arms on it or is the hole too small?
@FitnesswithDalP
5 жыл бұрын
blissfulbobcat7 i don’t think you can unfortunately
@nonenone4078
6 жыл бұрын
I bought the gray one for 100 and directly picked it.up at the warehouse since i stay in houston
@gregorydonaldson4878
5 жыл бұрын
How is it working for you? Is it metal or steel?
@ConnorLipke
5 жыл бұрын
@@gregorydonaldson4878 Steel is metal lol.
@SweetcaramelLightning
4 жыл бұрын
What's the maximum weight this supports (barbell and weights)
@FitnesswithDalP
4 жыл бұрын
Andrew MendozaFitness i think 300
@OLCtv
6 жыл бұрын
Hmmm. In the process of selling buying a home and looking for a set up. Something that doesn't the away space. Contender.
@FitnesswithDalP
6 жыл бұрын
OLCtv it’s a game changer. I saw it the other day on amazon for 79.99 too
@IssaHurtado
6 жыл бұрын
Hey man, would that support the Matador dip (rogue) ? Let me know , because that's what's holding me from buying it
@nameynamerson3280
6 жыл бұрын
Issa Hurtado it probably would as long as you have enough weight on the other side
@caseyfox5855
6 жыл бұрын
No, the holes are to small and the rack only hold 300 pounds max.
@TR-ul4rm
7 жыл бұрын
Hey dude just a quick question , does the bar can be adjusted to a different height? For example if my ceiling is about exactly 2m and If I want the bar about 1.80cm can I adjusted at that height? Thanks hahaha is because I'm about the buy this bar and I just one to know that :)
@FitnesswithDalP
7 жыл бұрын
AirPlayer unfortunately no. That would be a really good idea to make if they don’t have one already. 💪🏿
@TR-ul4rm
7 жыл бұрын
Fitness with Dal P daaang it xd well anyways I will buy this one because is cheap and it works for me because I do Squats with extra weight and Calisthenics so it definitely will work but the sad thing is the height xD anyways thanks for the feedback:)
@FitnesswithDalP
7 жыл бұрын
AirPlayer for 100 you could do I️t outside 😂😂😂
@carlosgarzagarcia5593
4 жыл бұрын
Send the link to buy one
@pbh07
5 жыл бұрын
In your opinion, is this sturdy enough for muscle ups?
@FitnesswithDalP
5 жыл бұрын
Paris Harper no. I would t trust it for that. Unless you bolt it down to the ground
@PunaniJohnny
6 жыл бұрын
Know of any good deal for weights too?
@danielmartinn
4 жыл бұрын
**Here is an updated link its $139 right now, buy before they go out of stock: amzn.to/2PPAbmE
@RogeriusRex
5 жыл бұрын
Damn! I'm similar height and weight, seeing you must be what my long @$$ self looks like!
@FitnesswithDalP
5 жыл бұрын
Nasorean word 😂😂
@ethandellinger8993
5 жыл бұрын
Great vid. Thanks
@redjasonking
Жыл бұрын
It’s a good curling rack for sure 💪🏾
@gokuvegeta4378
6 жыл бұрын
What's the lbs rating on it?
@ccenlow
4 жыл бұрын
750lbs pull up bar. 500 lbs j-hooks. According to the Cap barbell website.
@marcusjolly8892
4 жыл бұрын
I just bought one but I'm in need of some spotter arms. Can't seem to find any
@anthonyskates9079
4 жыл бұрын
You can buy some adjustable saw horse stands for now.
@yanni-duff
4 жыл бұрын
CAP sells their very own for this rack
@dasqussy4540
4 жыл бұрын
Anthony Skates they are available right now for $30 if you want them
@MrAlfonso04
4 жыл бұрын
Tremendous help!!!!
@Rhomeozon
5 жыл бұрын
after having it for a couple years, how is it holding up?
@FitnesswithDalP
5 жыл бұрын
Wall E had to do one or two tightening up with bolts, but still in perfect shape
@domm7959
6 жыл бұрын
Do you have/ can you add any guards or arms to it? I lift alone a lot and am looking for it to be multi purpose so those would be great
@FitnesswithDalP
6 жыл бұрын
G0LDEN K0BRA i haven’t tried doing that. You should be able to buy an add on
@tedoyle61
4 жыл бұрын
Like the video. But your stand from CAP, imo, leaves a lot to be desired. Wouldn't be for me. No safe guards for squatting.
@dragos8839
4 жыл бұрын
Can you put a dips bar on the rack ?
@FitnesswithDalP
4 жыл бұрын
DAGAMAN don’t think it comes with that attachment
@caseyfox5855
6 жыл бұрын
The max weight for this squat stand is 300 pounds. So if you plan on making gains I would shy away from it.
@gregorymagnuszewski2893
5 жыл бұрын
Casey Fox yea, 300 pounds for 10 sets of ten reps won’t do it
@ConnorLipke
5 жыл бұрын
@Shawn Hinzman 300lbs is a monster weight? lol. Maybe on bench for the average gym bro, but that's a pretty modest squat.
@shaun4928
4 жыл бұрын
nice video dude!
@littyagain7805
5 жыл бұрын
Can this be also used as a bench press?
@thomashatesidiots7724
5 жыл бұрын
Yeah
@RobinoGamer
6 жыл бұрын
How much weight in kgs can it hold on to ( squat bar weight )
@FitnesswithDalP
6 жыл бұрын
RobinoGamer not sure. I have put about 160 kg on it and had no issues.
@RobinoGamer
6 жыл бұрын
Fitness with Dal P sounds neat, the issue i have is that i would have to pay 300 euro aprox shipping to belgium, so i have to find something relevant but in the eu sad enough, this one surely caught my attention..
@FitnesswithDalP
6 жыл бұрын
RobinoGamer that’s a bummer. Yeah, for that i won’t be worth it
@brianheriot7004
4 жыл бұрын
What's the max weight for bench, squat etc?
@FitnesswithDalP
4 жыл бұрын
Brian Heriot 300
@brianheriot7004
4 жыл бұрын
@@FitnesswithDalP What is at risk of being compromised exceeding that?
@shortthrow50
2 жыл бұрын
@@FitnesswithDalP incorrect info As per manufacture specs the fm cs70O and the new 900 models have a 500 pound rating. I have had my 700 series for 7 years now. I have been doing 315 pound flat bench and 275 incline presses for all these years on this rack with no spotter and slamming the weights back on hooks. I do heavy squats with weight high up on rack. I. 6 foot 5. Not the first time I saw someone post 300 pounds. That is false and the info is available from manufacture
@shortthrow50
2 жыл бұрын
@@brianheriot7004 see my post below yours
@FitnesswithDalP
2 жыл бұрын
@@shortthrow50 relax. It’s not that deep.
@jacobarmenta7605
4 жыл бұрын
Will a 5 ft bar fit on this ?
@FitnesswithDalP
4 жыл бұрын
Jacob Armenta no
@macabrother75
5 жыл бұрын
Nice review!👍🏼
@tomorrowishere11215
5 жыл бұрын
What type pf impact mats are those ?
@FitnesswithDalP
5 жыл бұрын
tomorrowishere11215 i got them from Home Depot
@tomorrowishere11215
5 жыл бұрын
@@FitnesswithDalP where they in store ir online
@t3hCube
5 жыл бұрын
hey ur intro is sick
@FitnesswithDalP
5 жыл бұрын
t3hCube thanks!
@richardpyle3936
6 жыл бұрын
Can you adjust it for flat and incline bench press?
@FitnesswithDalP
6 жыл бұрын
Pats Fan the only thing that could adjust is the j hooks.
@richardpyle3936
6 жыл бұрын
Wasn't sure....looking for something for flat bench press....it's not a bad price if you do squats....I wasn't sure how low the j hooks go
@FitnesswithDalP
6 жыл бұрын
Pats Fan i do flat bench press on here as well. It goes pretty low
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