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Reach your full potential in the 2024 CrossFit Quarterfinals with this in-depth strategy video covering all four events! Whether you're competing as an individual or a masters athlete, this video is designed to elevate your performance and give you the edge you need.
In this video, I'll break down:
• Event-specific strategies: Tailored tactics for each of the four events, focusing on how to approach, execute, and dominate each one.
E• fficiency tips: Learn how to optimize your movements and transitions to save time and energy.
• Pacing guides: Understand the ideal pacing for each event to ensure you can perform at your peak without burning out.
• Equipment advice: Recommendations on what gear will best support your efforts in different events.
• Order to complete events: A few strategic breakdowns of the order to complete these events.
With strategic insights drawn from seasoned competition experience, you're not just preparing to compete; you're preparing to crush it!
Stay tuned till the end for some bonus tips for recording your events.
00:00:00 - Intro
00:26:24 - Event 1 Strategy
05:11:02 - Event 2 Strategy
08:29:13 - Event 3 Strategy
12:40:29 - Event 4 Strategy
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