Happy 4th of July! And a huge thank you to Lynne Cox for this monthly reminder to swim for American unity. Our country is more divided than ever, so it is that much more important to see the humanity in each other rather than villainize each other when we disagree. I’m lucky to live in a place where people tend to be a little bit more laid-back - maybe it’s the effect of the ocean on all sides. 
The conditions today were some of my favorite: big, bouncy waves, strong southwest wind, stiff sideways current, and lots of sunshine and warmth! I got to play and do my Dolphin dives, and remember that sometimes when things seem very chaotic on the surface, one only has to dive a little deeper and find some deep serenity and calm.
Today was my last swim in the Atlantic for a little while, but I’m on to the Pacific and looking forward to joining other swimmers on the West Coast!
One big ocean! One big human family!
Happy 4th of July, and thank you again to Lynne Cox for the important reminder!
Негізгі бет Фильм және анимация 2024 Fourth of July swim for America! (Also my last swim in the Atlantic for a little while!) 
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