1.zombie scrolling 2. over sleeping 3. info overloading 4.over eating 5.sitting to much 6.social intraction .. i am callenging myself and i will do it for 21 days...
@apaarshrivastava
Жыл бұрын
I'm thankful to Seeken that I have already overcame the habit of zombie scrolling, information overload and toxic eating habits in the past. But I still have long way to go. From today, I'm starting 21 days challenge to remove 3 habits which are: Social isolation, Poor sleep pattern and Not exercising. Let"s go!!!
@sameershaik4509
Жыл бұрын
This person is the reason I am improving my life every day ❤ Thanks zeeshan ❤
@animationproducts-pu1lz
Жыл бұрын
sleep, social isolation, exercising
@shoaibbinsultan914
Жыл бұрын
My 21 days challenge social isolation, Zombie scrolling, Information Overload.🎯 Thank you Sir ❤
1) social interaction increase 2) exercising 3) Zombie scrolling 4) Poor sleep I am trying my best to improve all these habits & thankyou so much #seeken for this video ❤❤
@anushkauniyal1765
Жыл бұрын
3 habits to change in next 1 month 1) exercising 2) sleeping patterns 3) information overloading
@Asf756
11 ай бұрын
Nice
@akashrathod6134
Жыл бұрын
Challenge Accepted. I'll stop these 3 bad habits which I think is destroying me badly.. 1. Smoking 2. Pornography 3. Zombie scrolling I'll also try to adhere goods habits for next 21 days. 1. Eat healthy 2. Daily exercise for half an hour. 3. Master a skill which is pending on Udemy since 3 months. I challenge myself to do it in next 21 days. If I succeed, I'll edit comment with positive thoughts.
@Anonymous-qg4dm
Жыл бұрын
what happened?
@rohangamer80k
10 ай бұрын
Sir hum 3 dost or hai aaj se 18 din pahle sabne socha tha ki rooj subh workout karege lekin abhi unka focus kamm ho gaya hai or mai akele jata hu es baat se mujhe aapne aap mai motivation milti hai
@HULK.86Cr
Жыл бұрын
I'm accepting this challenge bhaiya I need this so much ❤ thanx for motivating me Day 1....
@rishabhagrawal5239
Жыл бұрын
I'm already following 4 out of these 9 habits now I'm adding three more ,1- taking shortcut, 2 - zombies scrolling, 3 -information overload, I'll share my experience after 21 days.
@sd079
Жыл бұрын
This was the most imp video i needed for past 2 weeks.. Arigatto❤ challenge accepted..
@elitegardening
Жыл бұрын
I will work on 😢 (1) Social interactions (2) Exercise (3) Improve my sleep patterns I don't scroll much but yet my screen time is above 4 hrs a day.. I will bring it under 3 hours❤ I am doing fairly good in rest of the things p😅
@sauravkumar696
Жыл бұрын
Hey sir , aap na 21 days tak lagatar is series ko continue rakhiye har din naya naya update and challenge, motivation. So we can achieve. Thank you.😊
@vidhitbansal
Жыл бұрын
I'll work on reducing 1. Not exercising 2. Zoombie scrolling 3. Poor Sleep pattern I'll update after every 7 days till 21 days. Thank you.
@PRO-BROTHERS-295
Жыл бұрын
_On 30/07/23 I take this 21 days challenge_ and come back on 20/08/23. To write that I am complete my challenge. I do not have 5 bad habits but those are 4 bad habits I have I try my best to quit it. Goal= Habit no. 2,5,8,9 I will quit them completely. Thank you so much for this amazing and organise ful content. *Yes I can I WILL*.
@guitarseeken7188
Жыл бұрын
The important thing is not coming back here and sharing that you have completed the challenge, make sure that you get to know , understand the process and use it wisely Hope you'll at least build one good habit/ break one bad habit that you feel is hard Consistency is the key 😇✌️And do share how was the experience 😅
@PRO-BROTHERS-295
Жыл бұрын
@@guitarseeken7188 ok THANKS FOR COMPLEMENT 🤗(TIP)
@zeeshanali4502
Жыл бұрын
i will choose 4 problems in challenge 1.Zombie scrolling 2.Excessive Sugar 3.Poor sleeping pattern 4.not exercesing
@sahilahmad380
Жыл бұрын
Toughest thing is consistency 😔🥺
@Osholover11
Жыл бұрын
i accept the challenge for 21 days Social interaction, walking or standing at least 3 hour.... Exercise, and stop taking shortcut... Thanks zeeshan bhai ❣️❣️❣️❣️❣️❣️
@UnikOraon
Жыл бұрын
21 Days challenge 1. stop zombie scrolling 2. avoid junk and sugar items 3. information overload
@thory_banawali
Жыл бұрын
Me too
@genshinimpact1780
10 ай бұрын
Me too
@SaurabhGaikwad-m5p
8 ай бұрын
Me too
@sameerapprevieww
Жыл бұрын
I quit my smoking habit in 120 days so I know the power of habit, whatever building or quitting. Im also building my muscle strong 💪🏻💪🏻 by excercising daily. Gosh I knew this very earlier, thx internet, thx seeken.. May God 🙏🏻give you whatever you want. Love seeken ❤❤
@OmDeshmukh00
Жыл бұрын
I used blocker for reels and shorts from a week ab Over agression and bekar Ki over thinking nahi aati🙂. Neend bhi Bade aaram se aati hai. 🤞🏻
@iampratikk
Жыл бұрын
Your videos always have some great vibes. Thanks for such a wonderful content and guiding on self improvement. Your tips and the examples are always interesting and useful 👍
@abhijitoraon7920
Жыл бұрын
Aissa hi video dhund Raha tha aur apne ye concept dal dia. That's why this is my favourite you tube channel ❤️
@ayushkumarmaurya2180
Жыл бұрын
Exercising, zombie scrolling and information overloading
@aaochalein6256
Жыл бұрын
Thanks for sharing 1.decrease scrolling 2.sleep habits 3.30 min . exercise
@RAJJU24
Жыл бұрын
'you feel like shit cause you do shit' Not making progress towards your goal will actually make you feel worse than you think Write down 3 most important things you need to make progress in and grind on it. I bet you will feel happy and satisfied than ever within just the first day of making progress
@AkkshayMShaah
Жыл бұрын
My mission:- 1. Exercises 2. Standing/walking 3. Avoid mobile 4. Maintain sleep pattern 5. Information overload 6. Avoid sugar 3-3 (42 days) 😊😊😊😊😅
@mburhanhakeem12
Жыл бұрын
Im watching your videos regularly and trying to improve my life... Thanks sir stay Blessed
@YOYOJERRY
11 ай бұрын
21 days challange 1. Start exercise , 2. Information overload , 3 Overcome screen time, 4. Improve my sleep
@yashpalsing308
Жыл бұрын
I am watching you first time and really you are amazing. This video is awesome ❤❤. All bad habits are relatable to me😢. Now I promise you that I follow these challenges and I will be same as I was 8 months before...❤❤❤❤❤
@gonyabincineproduction3642
Жыл бұрын
Love from Arunachal Pradesh North East India ❤
@chhatrapalk11
Жыл бұрын
Yes I will Focus on 1) Zombie Scrolling 2) Information Overload 3) Sleep Cycle
@hukumsabanna5770
Жыл бұрын
1 point galat hai aap akele rahe kar mehanat karo success ke bad sab aapke piche aayege 🙏💙
@RajuGarai-ij1pq
Жыл бұрын
Information overload, zombie scrolling and excessive sugar
@Shahnawazkhan-lw4zn
Жыл бұрын
I saw this video today and from today I will start Exercises, No Sugar, Controlling excessive eating
@Pandit.Ankushh
Жыл бұрын
1.Sugar intake. 2.Scrolling. 3.Sitting too much. Off for 21+ days Starting from 31 july
@sopandimdi9363
Жыл бұрын
Why not today brdr
@Pandit.Ankushh
Жыл бұрын
@@sopandimdi9363 coz aaj he maine sugar aur 4 hrs phone use kiya hai brother 😒
@namansharma3381
Жыл бұрын
I have only 2 bad habits that is poor sleep pattern and sitting too much. I have already improved so much in past few days and from today I will improve my sleeping habit as well. Sitting too much is my majboori because I am preparing for competitive exam .
@devishkumar2764
Жыл бұрын
Zombie scrolling Doing exercises Social isolation My 3 habits I'm isolating for 21 days in this 3 rules
@ArjunSingh-fu9be
Жыл бұрын
social isolation done stand minimum 3 hours done do not take shot cut do exercise i do stop scrolling done sleep food balance information over loading i do sugar i do
@yuggohel6375
Жыл бұрын
Best way to conquer sitting too much habit is to use public transport(while standing) 🧍to travel to your workplace.. It reduces pollution💨 and also very cheap in comparison to personal vehicle🙇
@rahulghatghat3031
10 ай бұрын
I am going to work on these three habits: 1. Zombie Scrolling 2. Maintaing a balance diet and stop eating zunk food 3. Stopping sitting much and will try to work as much as possible from my end Furthermore, I'll try to work on one another habit which is stop eating sugar in the next 21 days. I am fond of eating sweet food but I know this is not good for my health, hence, I'll try to reduce it as much as possible. Thanks for this video. Very helpful!
@dhruvnishad2028
Жыл бұрын
Thanks for motivating me ❤❤❤
@dmcjustin9941
Жыл бұрын
I will follow these 3 :- 1) information overload 2) zombie scrolling 3)sleep pattern I will edit this message after 21 days , i hope it will bring some positive impact (This message is for me after 21 days )
@girishnag4422
Жыл бұрын
1-30 minute exercise and meditation 2-zombie scroling 3-sitting too much
@Pardeepyadav004
Жыл бұрын
1st of all thankyou Brother, This is also my biggest problem in my life (information overloading). Please make a dedicated video on this topic, because I also feel, I can do a lot of things ,but don't achieve 1% percent. Please make a video, otherwise reply quickly ❤
@Noble_Mayank
Жыл бұрын
My 21 days challenge - information overload, zombie scrolling, sugar intake, sitting too much
@myunknown1872
Жыл бұрын
21 days challenge 3 Bad habits-sitting tonmuch , No exercise, Zombie scrolling
@jeevankiseekh353
Жыл бұрын
"जय श्री कृष्णा"😊😊Sir😊😊aapki saari k sari videos bhut acchi hoti h..aapne A2 motivation ka interview liya tha tab se hum aapke videos sada dekhty h..😊😊or kosish krte h ki aapki btai hui jyada se jyada baate hum follow kr paye..phly to hummy author vagera k nam hi yaad ni hote the but aapk video dekhkar English k kafi words bhi seekh gaye h😊😊and last baat ki sir,aap agar kabhi interview lo .to ak baar A2 motivation ka bhi interview lena na please.....kafi time ho gaya hai...😊😊
21 days challenge accepted i will leave 1) zombie scrolling 2) poor sleep 3) information overload 4) taking shortcut 5) not exercise 6) sitting too much.
@bidurkumarnahak
11 ай бұрын
1. exercise daily 2. zombie scroling 3. information overloading
@ankitmukati2863
Жыл бұрын
1. Social isolation 2. Sitting too much 3. Not exercising 3. Zombie scrolling These are the 4 habits I'll start from today and will comment here after 21 days ....
@shivamgour2199
11 ай бұрын
Day 21 challenge 1. Stop Talking shortcut Easy way 2. Stop Zombie scrolling 3. Stop Information overload
@sandipfitness6039
Жыл бұрын
Okay starts from today 👍🏻 ...I will come after 21 days .. I can do it 🔥.
@NBD.DANISH_
Жыл бұрын
1. Taking shortcut easy way 2. Information overload 3. Zombie scrolling
@NBD.DANISH_
Жыл бұрын
Mere 21 days complete hone wae h. Im very happy 😊 Mene apni 14 buri adato me se 11 adate chor di... Thank you so much sir, 🙏🏻
@rajat4746
Жыл бұрын
1- do exercise 2- less scrolling 3- info overload 4- no music 5- do meditation atleast 10min I know last k 2 list me nahi thi par ye mai khd se krne wala hun agle 21 din k liye
@komalpatil8851
Жыл бұрын
I am going to quit below 3 habits 1: information overload 2: suger intake 3: scrolling
@itsmematica
10 ай бұрын
I am taking this 21 days challenge..from 11/11/23... 1)Daily 11 hrs study.. (9-1, 3-6, 7-9,10-12) 2)sleep at 12.00 (night) no matter what 3) wake up at 6.30 am no matter what.. 4) youtube only for 30 minutes a day 5) no information overloading 6) daily come here to upadte at 11.55 at night Let's start the challange ..u can also join... u cab also reply to comment msg to make it as supportive group...🤜🏻🤛🏻⚡🎯🎯
@itsmematica
10 ай бұрын
⚡Day 1/21 completed ⚡🎯
@itsmematica
10 ай бұрын
⚡Day 2/21 completed ⚡🎯
@AryanYadav1.
Жыл бұрын
I am goona to quite 1 zombie scrolling 2 start exercising 3 information holding
I have already quit sugar. But do eat once in a month or two only when in unnavaoidable situation.
@radhasarki4058
Жыл бұрын
Challenge accepted -Social isolation -sitting too much -Taking shortcuts -Not Exercising -Zombie Scrolling -information overload
@BANTAIRECORDZS
Жыл бұрын
Bhai 8th habit absolutely right bhai mare sath Aisa hutha hai 😲 mujhe abb patha chala hai Aisa kyu hota hai. Thank you Bhai 💖
@Sankalp0302
Жыл бұрын
धन्यवाद भईया🙏🕉😊🎯
@Sk-pv1kx
Жыл бұрын
I am socially isolayed, alone or na mai function marriage vegra mai jata hu uske baad bhi i am healthy or na hi koi bimari hai or more important mai daily 8 hours ki competitive exams ki prepration krta hu 😂😂😂😂
@vishalthakur475
Жыл бұрын
Thanks bhaiya ❤ for this video My 21 days challenge include 1. No Porn 2. Mai time ko waste nahi, invest karunga study prr. 3. No sugar ( ye bahot tough hone wala hai mere liye kyoki meri ragon me chai doudti hai). 4. Scroll nahi karunga sirf YT prr classes loonga bss and fir phone rakh doonga. 5. Khade rehkar revision karunga. 6. Koi kaam talunga nahi krna hai toh krna hai.
@shivamdixit7341
11 ай бұрын
Thank you 3 bad habbits i will change in 21 Days🌹🌹👨❤️👨👨❤️👨🧠🧠🌹🌹🌹🌹🌹
@harshitashah3551
Жыл бұрын
Sitting too much, social isolation, taking easy shortcuts
@silentjoker5950
Жыл бұрын
Being social . Proper sleep .daily exercise ❤
@sanigawai736
Жыл бұрын
I will complete this 21 Days challenge ❤❤ (when complete my day then I am back this comment section and write) Day 1 🎉
@Ketanfreefire69
Жыл бұрын
Good luck 👍
@sharduljadhav7705
Жыл бұрын
This video is awesome, could you please make an seperate detailed video on Information Overloading?
@Chandniduggad
11 ай бұрын
My 21 challenge will be for 1) Social Isolation 2) Sitting to much 3) Not Excercising
@AnkitaShukla-dh1ls
11 ай бұрын
I accept this 21 days challenge.. 1. Start exercising 2. Zombie scrolling 3. Sitting too much 4.avoid eating junk 5. Enough sleep
@pavithraks1073
Жыл бұрын
Very informative.. I shall make my list today, bro
@mohammadazher4147
10 ай бұрын
Very good habits he sir mera bhi yahi haal tha ab changes launga 😊
@Sankalp0302
Жыл бұрын
एक भी friend नहीं हैं। हम ज्यादातर अकेले ही रहते हैं तो क्या हम जल्दी मर जाएगें। 😢😢
@suneelcchhoouuddhhaarryy3901
Жыл бұрын
Social hona , exercise start Krna mobile kam scroll Krna sleep.acchi karna
@skrejaulhaque6839
Жыл бұрын
I will follow exercising, zombie scrolling, information overload
@watchtv5812
Жыл бұрын
1)information overload 2)zombi scrolling only 2 habits but its so important for me
@mrsanju471
Жыл бұрын
Apka frist 2 habits me follow karunga.
@21-sarveshkawre42
Жыл бұрын
21 day challenge 1. Exercise daily 2. less suger intake 3. Zombie scrolling Being consistent
@prakash_goswamii9311
Жыл бұрын
अगर आप को कामयाब होना है? 1. आपके लिए कोई और काम नहीं करेगा। 2. आपके लिए कोई और मेहनत नहीं करेगा। 3. आपके लिए कोई और Goal प्लान नहीं करेगा। 4. आपके लिए कोई और प्रयास नहीं करेगा। ये सारी चीजे हमे खुद करना पड़ेगा। और सफलता एक दिन की चीज नहीं है जो आसानी से मिल जाए। उसे हमे हर दिन practice करनी पड़ती। और हमे पुरा निचोड़ लेती है तब जा के हमे सफलता मिलती। 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@saurabhsafety1156
Жыл бұрын
Best Motivation Sir AAp bhi aap ka Chenal chalu karoo aapke bhi 5.1 M subscribe ho jayege sir
@prakash_goswamii9311
Жыл бұрын
@@saurabhsafety1156 nhi sir abhi mai kuch aur kam kar rha hu
@prakash_goswamii9311
Жыл бұрын
Lekin mai sir ka video kafi time se dekh rha hu more than 5 years🙏🙏🙏
@punamdevi1223
Жыл бұрын
My 3 habit strat 1.strat exercises 2. Sitting to much 3.information overloding
Пікірлер: 704