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Fergus and Jonny are joined by James Blanchard to discuss bodybuilding alongside running.
Expect to better understand the training demands for bodybuilding whilst running...
Expect to reconsider how to train for a marathon whilst bodybuilding…
Expect to learn more about James’ journey as a runner and bodybuilder.
www.omnia-performance.com | @omniaperformance
Fergus: @ferguscrawley
Jonny: @jonathanpain
James: @jbhighbar
Негізгі бет #23 | Bodybuilding, Hypertrophy Training and Running
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