Tone your legs and abs with this easy to follow legs workout. In just 25 minutes you can strengthen your legs focused on quads, hamstrings, calves and abs! Enjoy relaxing stretches in between the circuits.
Feel free to do the entire workout without dumbbells if you want to keep it low intensity.
Download free workout printable here:
strongwithrenu...
Негізгі бет 25 Min Intense Lower Body Workout: Beginner to Medium level with Dumbbells!
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