Welcome to this 25-minute yoga strap stretch class! In this session, we’ll focus on stretching and releasing tension in your shoulders, neck, and legs. This practice is perfect for all levels, whether you're a beginner or a seasoned practitioner.
Grab your yoga strap (or a towel), and let’s get started and enjoy this stretch together!
Yoga Instructor- Nicky Cheng (鄭盈汶)
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Nicky Yoga Links
Nicky Yoga 線上課程報名表/ Sign Up For Nicky Yoga Online Courses: forms.gle/pEw9...
Nicky Yoga Instagram: / nickyyogii
Nicky Yoga 官方網站: nickyyoga2018....
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Intro Soundtrack: Drifting at 432 Hz - Unicorn Heads
Music: www.youtube.co....
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Негізгі бет 25 MIN YOGA STRAP STRETCH | ALL LEVELS | ENGLISH VERSION | NICKY YOGA TAIPEI/ PARIS
Пікірлер: 4