Welcome to this 25 minute flow & stretch full body practice.
In the first part of the practice we will be moving quite fast from one posture to the other and then will slow down and hold the positions for a longer period of time.
Hope you enjoy this one!
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Негізгі бет 25min Flow & Stretch | Full Body Yoga Strength and Flexibility | 15k subscriber special 📍 Tarifa
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