Join me for a Compound Workout using the TRX Suspension Training. This is a strength workout for your whole body. Each exercise is a combination of two different movements engaging a few muscle groups.
Perform each exercise 10 times.
Equipment needed: TRX straps, a mat, a pair of dumbbells.
The idea behind my workout videos is creating exercises that solicit most of your muscles at the same time. You work out less but extremely efficient! This is how Burn It With Miha was born!
Few reps of intense exercises with great results!
Enjoy the BURN!!!
Coach Miha
#compoundexercises #trxworkout #fullbodyworkout
Негізгі бет 26 Minute COMPOUND Exercises - FULL Body TRX Training
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