Yes, I added Fatty Liver 2x to see if you were really watching, so well done if you caught it::))
@primalthinker7102
4 жыл бұрын
Caught it!!!
@jovialjuju4921
4 жыл бұрын
Who wouldn’t really watch your videos Dr Berg? Your videos are fountains of knowledge, everything we learned from you are free gold thanks sooo much Dr Berg ❤️❤️❤️
@commiesareevil3823
4 жыл бұрын
Can you have belly fat and not have a fatty liver?
@commiesareevil3823
4 жыл бұрын
I ask my doctor for the homa-ir test and he told me it was not medically necessary. I did find a website that took my insulin and my glucose levels and I put it in there and it did all the calculations for the homa-ir was very helpful I was able to bring my sugar levels down within a 1-year. The blood code Com
@stephanijeopdevelt5600
4 жыл бұрын
Liz E Of course
@videolabguy
4 жыл бұрын
You said belly fat twice. I agree. It IS that important. :) ) Since March, I have now lost 40 pounds. Not one speck of sugar or other unnecessary carb has crossed these lips. Following your advice, I took off the weight (200 lbs down to 160) and I feel GREAT!
@michealknight2739
3 жыл бұрын
Sugar is in everything u must have just eaten vegetables and meat o
@jakesaround
2 жыл бұрын
Said/listed fatty liver twice as well. Good info though. Thanks
@survivor5821
2 жыл бұрын
"High androgen, Acidity, Pimples, Dandruff , Restless leg syndrome , Underweight with belly fat " Anybody help me
@jalenabrown2346
2 жыл бұрын
Good for you...there's hope it can be done 😊
@karimdridi5291
Ай бұрын
i was diagnosed with insulin resistance now after 10 years fighting this fat in my body eating one meal, without knowing that my body stopped burning fat because the insulin resistance, i will start the diabet medication and see
@torkjoy1
4 жыл бұрын
Been on KETO and lifting weights along with TRT for 3 years after open heart bypass...Went to the Doc and he asked me if I was taking the list of meds he prescribed incl Statins...I said NO. He asked why? I said I don't need them...He said, you feel you are smarter than your doctor? No, I said, but I know the truth about how to stay healthy, I watch Dr. Berg.
@bubbletwinsmom
3 жыл бұрын
Wow! That’s awesome!!!
@pdaddy1117
3 жыл бұрын
That’s awesome
@saskiad.5734
4 ай бұрын
😊good for you
@nishanthipeiris48
3 ай бұрын
Super !
@TheMixingBowlHomestead
4 жыл бұрын
Dr. Berg, I had almost all of those symptoms. I started KETO/IF watching you about 12 days a go and I’ve lost as of today 12.6 pounds. My joint pain is completely gone, I’m more alert, have more energy, my breathing has improved, the dry cough I experienced for years as soon as I laid down is gone. Thank you and God bless you.
@Topdealmaker
2 жыл бұрын
Share ur diet, how ur joint pain is gone?
@TheMixingBowlHomestead
2 жыл бұрын
@@Topdealmaker I changed to only eating protein and vegetables. I stopped consuming flour, rice, potatoes, and pasta and if I ate it, it was only 1 a week and 1/2 portion. Unfortunately, I have had Covid twice since then even while fully vaccinated, and it has caused havoc. Nothing is helping.
@Topdealmaker
2 жыл бұрын
@@TheMixingBowlHomestead I’m also trying to change my diet with intermittent fasting but some time I have to eat rice and potatoes when there is nothing else to eat at home . I don’t know if I can pull this off . By the way how r u getting protein ? Red meat ?
@lizzyg1758
Жыл бұрын
Can you share on what you did
@HulaShack1
9 ай бұрын
Stop getting vaccinated. You are destroying your immune system. @@TheMixingBowlHomestead
@funnyhunny3407
3 жыл бұрын
I started working in a candy store 3 years ago and we can eat all we want for free. My weight hasn't changed, I have no belly fat. I'm 5'3 and 118 lbs. My eyes have worsened and so has my focus and memory. I also feel fatigue. I notice all the skin tags on the regular customers and the dark skin folds. Sadly some come straight from being released from a hospital. They still have the Id bracelets on. Sugary creamy chewy. Customers light up when they buy it. It has to be a drug. I watch the children get excited when the walk in. Sad that something so good is so bad.
@ronachadwick7908
2 жыл бұрын
3 mths on keto and NO dry eye!!! Hopefully they will continue to heal.
@DGE123
2 жыл бұрын
@@ronachadwick7908 make keto desserts with swerve
@josechicosqui2008
4 ай бұрын
@@ronachadwick7908hi. I have dry eye. Will doing keto heal dry eye ?
@quiteinteresting7835
4 жыл бұрын
I can proudly announce my self to be a student at dr. Berg's school, and really glad to be. Thank you sir from the bottom of my heart.
@WmTyndale
4 жыл бұрын
Yes me too Doc!
@noor.alwaheed
4 жыл бұрын
6 months after starting listening to Dr. Berg I have lost 15kgs so far. I was 75kgs at 30% body fat, now I am 60kgs at 21.8% body fat. I thought it was impossible after dieting and counting calories for two years. I didn’t look overweight and I didn’t have other issues other than bloating but I knew I needed to lose weight. I have been doing OMAD for awhile now and 48hrs fast once a week. It feels so good not to be concerned over food and thinking of what to eat all day long. I am so glad I came across Dr. berg’s channel after been fooled with all the wrong information dietitians have been prodcasting repeatedly Thank you a million times dr. Berg 🙏🏻🙏🏻
@ROSE-mi8br
4 жыл бұрын
Did u consume fruits during OMAD ?.
@noor.alwaheed
4 жыл бұрын
Rose Garden no fruits
@ROSE-mi8br
4 жыл бұрын
@@noor.alwaheed . O allah . Not even natural sugars 😞
@ROSE-mi8br
4 жыл бұрын
I faced severe hair loss due to IF ( 18:6 )
@noor.alwaheed
4 жыл бұрын
Rose Garden sugar is sugar 😅
@asmallbitchybanana
4 жыл бұрын
Thank you Dr. berg. I live the Keto lifestyle now and have never felt better. Ive lost 40 lbs and have non scale victories everyday. I no longer crave sweets or junk. Im so gkad i found you and the keto lifestyle. Its saved my life. And i am so grateful to you.
@rediscoverwellbeing2095
4 жыл бұрын
Insulin resistance became my favourite topic after watching all your videos on it.Thanks for simplifying this complex topic.
@dailydoseofmedicinee
4 жыл бұрын
Some signs of insulin resistance include: 👍A waistline over 40 inches in men and 35 inches in women. Blood pressure readings of 130/80 or higher. A fasting glucose level over 100 mg/dL. A fasting triglyceride level over 150 mg/dL. A HDL cholesterol level over under 40 mg/dL in men and 50 mg/dL in women. Skin tags.
@alial-nueamy4019
4 жыл бұрын
Thanks for the informations
@alial-nueamy4019
4 жыл бұрын
Vasanthi I think I’m fine I don’t have any symptoms
@tobiasjulian
4 жыл бұрын
Great 👌
@StandUpForCanada1867
4 жыл бұрын
DANG my waist is 38.5 inches! Just made the cut! :)
@Neerepha
4 жыл бұрын
My waist is 74cm/29inches and I *do* have insuline resistance and I still need to lose 13kg/28lbs. So I'm sorry, but you're totally wrong. The body types are very different and you can't estimate such a thing on a measurement. Most of my weight is on my butt and thighs.
@xmis998877
4 жыл бұрын
I like your channel. Very clear, straight forward and science based. Keep it up 👍🏻
@waynesparks6830
3 жыл бұрын
Dr. Berg - I have been a diabetic for many years. i have been to several Endocrinologists, no one has explained the functions of Insulin better than you. i feel that i now have a more complete understanding of insulin than ever before. i will be joining your "club" as soon as I go back to work. Thank your for all of your work on metabolism.
@kaiseri.4641
4 жыл бұрын
Everybody is talking about : "How important is the testosterone for the men", but the Insulin is the main hormone.
@metaorange302
4 жыл бұрын
Actually I'd say vitamin D is the master!
@Addistoday
3 жыл бұрын
Long live Dr Eric Berg, your education is so helpful and no enough words to thank you! greetings from Ethiopia!!❤❤👏👏👏
@LizandSkatz
4 жыл бұрын
↖️ We were both resistant to insulin before we started keto/IF and now we’ve lost 100lbs and hope to have reversed his type 2 diabetes! Here’s hoping 💕
@ilovenoodles7483
4 жыл бұрын
Great! 🙏
@LizandSkatz
4 жыл бұрын
I love noodles - Hello! Are you resistant to insulin too? We’ve had some awful issues because of it but are now sorting ourselves out slowly!! Hope you’re well 💕💕
@richardjamesclemo6235
3 жыл бұрын
Hoping you both get to where you want to be
@LizandSkatz
3 жыл бұрын
@@richardjamesclemo6235 thank you so much. Hubby has reversed his type 2 diabetes and we’ve lost 110lbs between us! Much healthier and still going with keto and fasting x
@julieburetz6938
11 ай бұрын
No fuss, no muss. Straight to the point. THANK YOU!
@wchiwinky
4 жыл бұрын
Although I don't go to doctors to get anything tested, I don't seem to have any of these symptoms , yAy! The bone spurs, arthritis in my hands and skin issues have all cleared up since doing healthy keto and IF...it is such a Blessing that I found you Dr Berg! Thank You so much!
@interneuron13
4 жыл бұрын
Thanks Dr., You help me a Lot! cervical cancer disappeared Thanks for your advice.♥️🌹
@nittayahenry12
4 жыл бұрын
OMG I have 90% of these symptoms
@myytchannel6632
3 жыл бұрын
I have all those symptoms.
@florencialirosi9822
3 жыл бұрын
the same for me
@shiptj01
3 ай бұрын
Oh, snap.
@raquelb6982
2 жыл бұрын
Your videos have absolutely changed my life. Thank you!
@Drberg
2 жыл бұрын
I am always happy to help :)
@Alb-Patriot
4 жыл бұрын
It would be nice a video about the symptoms of reversed insulin resistance. After a year in and out of ketosis, 26 kg weightloss and lastly started exercising i think its gone. No more thirst like a vampire after eating sweets, not waking up at night, no sugar cravings also when im not doing keto , im not believing it
@jimbeaver27
4 жыл бұрын
good, me too. Getting a sugar high after eating some sugar means you are not insulin resistant. Come on I know we all indulge sometimes even after Keto. We always regret it though!
@m.h.8914
2 жыл бұрын
I agree. I had the skin tags, discoloration, tired and a host of others. The skin tags and discoloration got my attention and thank god I did something about it. I am down to 150 from 280.
@joesilkwood4958
4 жыл бұрын
I was Hoping that you would say, "Other than that you are perfectly fine".. LOL
@leonardodavinci4902
4 жыл бұрын
😂😂👌🏼🤣
@latoyaluxe3130
4 жыл бұрын
The solution would be good
@Deborah1056
3 жыл бұрын
haha!!
@zeehuss7275
3 жыл бұрын
lololol
@babypea1301
3 жыл бұрын
Ahhh lolol. He does say that some times 😅
@deniseparker3614
Жыл бұрын
It's a shame all the things our Doctors don't tell us.Thank You Dr.Berg for all of your efforts.
@JonBowe
3 жыл бұрын
I have learnt so much from these videos about my condition over the last 40 years that none of my doctors have been able to diagnose, just giving me pills and excuses for my single symptoms. I have started on some supplements and lifestyle changes that this series and others on the same subjects have mentioned, not trying to rush and burnout, but slowly completing the change over to a healthier me. Thanks for your insight in to this, as it has made me feel that I can still have some life changes moments as I come to retirement and beyond.
@ELIKA0724
4 жыл бұрын
Dr. Berg, please, could you add Russian subtitles to your English videos? This way much more people around the world could watch them and have benefit. Thanks for all you're doing!
@FlashGordon1023
4 жыл бұрын
This is why I am so happy with keto, because I had 3/4th of these symptoms. Now they are mostly gone, like skin tags. I had 2 and now I only have 1 that is 1/4 the size it used to be. Keto forever.
@tvleefo
2 жыл бұрын
how long did it take (skin tags)?
@FlashGordon1023
2 жыл бұрын
@@tvleefo The first one was gone within the first year and three years later, the last one is just a tiny bump.
@Kim-Dalton
4 жыл бұрын
Please do a video on what supplements to take in order to reduce "teeth grinding".
@alyokin
3 жыл бұрын
So glad I found this video. I don’t want any of these symptoms especially not fatty liver, which I know I have. After my Laparoscopic procedure in 2016 my surgeon told me I had fatty liver in the recovery room, which had nothing to do with the procedure, but he seemed concerned enough. I though once I cut out carbs, sugar, and went gluten free that I healed it. Now I’m not so sure.... luckily, I only have 7 things on the list. Skin tags are genetic, I had 2 removed from my face last year. I have acne if I consume high glycemic foods. I know I’m insulin resistant because my body won’t allow me to consume breads, beans, pasta, sugar, etc, without causing a major skin eruption. I’m almost 50 and acne has caused a great deal of trauma throughout my life because of insulin resistance. It took me to a very dark place until I finally figured out high glycemic foods were not my friend. I do an at minimum an hour of cardio everyday, never had high blood pressure, cholesterol/ triglycerides have always been optimal. Thanks for this video.
@Drberg
3 жыл бұрын
Glad this video has helped!
@linemartel5542
Жыл бұрын
Thank you for this video, I am from Québec, Canada and I am having close to 20 symptoms of your list and the most annoying one is Brainfog, it brought me to depression and anxiety because I felt dysfunctional. I have seen several doctors and non of them talk to me about alimentation! All of them wanted me to take anti-depressant which I always refused so they refused to have me as a patient so I turned to Ayurvedic and holistic medecine and you and my health as improve so far (6 months or so) at least 50%. So thank you again, what we put in our body is so important and no doctor ever talk about it??? (Sorry for my english, I am a french speaking person)
@dallashellmich1487
4 жыл бұрын
Dr.Berg you’re the man!
@nicolaskottis5245
4 жыл бұрын
I have almost all of these symptoms. Thanks Doctor.
@RS-pu9ti
4 жыл бұрын
You have amazing videos on insulin resistance, thank you for sharing the wonderful and amazing information Dr. Berg. 🙏
@mitchellbrusseau
4 жыл бұрын
I have a couple of questions. Questions: (1) why is fatty liver up on the list twice? (2) how does one counter act insulin resistance?
@sandrab.5065
2 жыл бұрын
Yep…that covers it. Nice comprehensive list. What about thin skin? Low nitric oxide levels? Exercise resistance?
@domdimensions9219
2 жыл бұрын
I definatly have a few of these symptoms and I'm only 26 years old, but im not sure. Just recently started eating better and intermitant fasting
@anujbhardwaj3960
4 ай бұрын
Is you reverse this bro
@melvaspence17862
4 жыл бұрын
THIS lesson explained alot of what I'm living with right now, thanks for sharing Dr Berg
@bubbletwinsmom
3 жыл бұрын
98%of it I have had it for years!!!! Until now! Thank you DR Berg! I was able to lose 16 lbs with your recommendations during the first phase plus Another 14 lbs in total 30 lbs. Thats a major win for me. Never thought after my 40’s I would be able to lose stubborn fat! And feel great! My daughters called me skinny legend 😂
@lifeisbeautiful2363
4 жыл бұрын
Great video, most doctors in Australian don’t know my insulin was 14 and the never checked my insulin. I learned from your videos and told them to check my Insulin.
@lynettesideris7964
4 жыл бұрын
Doc , your so great ! I must admit I’m watching with wine 🍷 from a relaxing Saturday evening :) love your channel.
@lynettesideris7964
4 жыл бұрын
Vasanthi 😀😀
@femininehealthwellness
4 жыл бұрын
Whoever is suffering from diabetes, may God bless and cure you soon.
@lynettesideris7964
4 жыл бұрын
Vasanthi if you go to doctor Berg and his wife keto channel , they have some great healthy recipes . I just subbed last night :)
@georgekallis3337
4 жыл бұрын
God may show you the way but you have to do it yourself.
@LizandSkatz
4 жыл бұрын
↖️ Hubby has type 2 diabetes but he’s lost 65lbs and is hoping to be clear next blood test (next week)
@sputniksheol9217
4 жыл бұрын
@Vasanthi easy matter... ☺️
@katalinajosephine4626
4 жыл бұрын
Thank you
@michellegoh2250
3 жыл бұрын
I've fatty liver & a big belly tummy though I wasn't even a prediabetic. But after all the videos I watched on this channel, I've been able to rid the excess fat into a much healthier weight (no more overweight) , no more high blood pressure & definitely out w the fatty liver. I once thought skin tags were just part & parcel of my DNA, now I know better. Was a high carbs person. Thankful, can't thank enough for Singapore
@blueberryhillreadingsupport
3 жыл бұрын
Yes, No matter what, Keto and intermittent fasting i do , I get stuck on my weight and it wont budge!!!! So frustrating!! Endomorph woman at 50 years with liver and thyroid problems! Wish i could be seen by you Dr. Berg!!
@emh8861
4 жыл бұрын
So many people have this but don't know it. They don't do the Homa- IR test.
@vegeta88
4 жыл бұрын
1. Freq urinating (night) 2. Freq hunger 3. Need naps after eating 4. Not satisfied after eating 5. Craving carbs 6. Low endurance/fatigue 7. Belly fat 8. High cholesterol 9. High blood pressure 10. Fatty liver 11. PCOS 12. Dark folds 13. Cysts 14. Skin tags 15. High blood glucose 16. Inflammation 17. Sleep apnea 18. Slow metabolism 19. Memory problems 20. Moody 21. Loss of muscle mass 22. Can’t absorb nutrients 23. Increase in sympathetic nervous system 24. Acne 25. Low testosterone 26. Pre-diabetes 27. Poor focus/brain fog
@Lifesepanga
2 жыл бұрын
How r u now ?
@brigittebrie2126
4 жыл бұрын
Skin tags completely gone 🥳 it 18/4 + healthy keto boom!!! 👌🏻 I feel sooooo much better too . Thanks for your videos, learned a lot !
@Lifesepanga
2 жыл бұрын
Does keto diet cause Ketoacidosis ?
@userunit1
4 жыл бұрын
You have covered almost all the general symptoms in a day to day life.
@HablaConOwens
4 жыл бұрын
I yo yo alll the time. I lost 25 pounds a few months ago with fasting and gained it back. Im 4 days back in and that is a good sign for me. It is hard to jump back on if i cant make it passed the 2nd day. Here's to a full week!
@maarianisula463
4 жыл бұрын
Fatty liver made the list twice. Must be important🙂! Thank you for the video!
@Cartamandua
3 жыл бұрын
I was on keto for nearly 2 weeks and lost 5lbs. I got up one morning and felt like all my energy had been drained. I'm a tour guide and was due to take a tour out that day so ate toast. Felt so much better but felt a failure keto wise.
@YogawithJulia
4 жыл бұрын
Another great video to help us stay healthy. Thank you! 😊😍
@anitafloralaccessltd3122
4 жыл бұрын
No.3 even stopped eating lunch , only eat in the evening. Great video 👍
@Drberg
4 жыл бұрын
Yes! Thank you!
@FB-jr8ld
4 жыл бұрын
Thanks for excellent info. I am currently on intermediate fasting.
@alihaiderhaider499
4 жыл бұрын
Great work doctor sir I was looking for this for a long time. God bless you and your family
@RosaLong74
2 жыл бұрын
My God!!! Dr. Berg! You are truly a blessing! 🙏🏽 I’m so grateful, because of your teaching, I’ve become a better “ME”! listening and getting to the root cause of my health issues! Keep doing what your doing Sir! Helping me and others that have a heart to hear!🙏🏽☺️💕🙌🏽
@alimuhammad9424
11 ай бұрын
Extra ordinary and incredible lecture. Well done Dr. Eric Berg. Thanks for education. May you always live long with your family. Regards and Best wishes for ur future endeavours.
@bp4999
2 жыл бұрын
I'm astonished by your down to earth way of getting this critical information to your viewers. Thank you and may God's wisdom keeps running through you. You sharing your knowledge is making a difference. Don't give up.
@greenapple1039
4 жыл бұрын
Dr Berg in your sacroiliac root cause video you dint explain how a WOMAN can find out if it's from kidney problem...how to differentiate between OVARIES and KIDNEYS related S-I joint pain in WOMEN??🙏
@Merle1987
2 жыл бұрын
I followed this guy to the OMAD diet, keto is too complex for me. I dropped weight fast and feel way better. I had a shitload of these insulin resistance symptoms. Things like moodiness and fight or flight improved on day one. Now I'm curious as to the long term positive effects. I do think diet might be a little bit more individual than some of these videos give credit for, but for the vast majority in North America, this is great advice.
@Robin-gf7bd
4 жыл бұрын
Geez, I had most of the symptoms. I have the skinny fat. I don’t have dark folds or skin tags either. I did OMAD eating last year and lost 50 pounds in five months and felt fabulous. Then after that I slowly began to eat like I used to and 10 pounds have crept back up, but worse than the 10 pounds was the inches associated with it, and the inflammation. I recently broke my wrist and had to have surgery to repair it. I wasn’t getting any relief from pain except with ibuprofen which made my stomach hurt. So I knew I had to go back to OMAD. Yesterday was my first day and I was down exactly one pound already this morning from yesterday morning.
@jannatulfirdous8805
4 жыл бұрын
1 ٱلْرَّحْمَـانُ AR-RAHMAAN The Most or Entirely Merciful 2 ٱلْرَّحِيْمُ AR-RAHEEM The Bestower of Mercy 3 ٱلْمَلِكُ AL-MALIK The King and Owner of Dominion 4 ٱلْقُدُّوسُ AL-QUDDUS The Absolutely Pure 5 ٱلْسَّلَامُ AS-SALAM The Perfection and Giver of Peace 6 ٱلْمُؤْمِنُ AL-MU’MIN The One Who gives Emaan and Security 7 ٱلْمُهَيْمِنُ AL-MUHAYMIN The Guardian, The Witness, The Overseer 8 ٱلْعَزِيزُ AL-AZEEZ The All Mighty 9 ٱلْجَبَّارُ AL-JABBAR The Compeller, The Restorer 10 ٱلْمُتَكَبِّرُ AL-MUTAKABBIR The Supreme, The Majestic 11 ٱلْخَالِقُ AL-KHAALIQ The Creator, The Maker 12 ٱلْبَارِئُ AL-BAARI’ The Originator 13 ٱلْمُصَوِّرُ AL-MUSAWWIR The Fashioner 14 ٱلْغَفَّارُ AL-GHAFFAR The All- and Oft-Forgiving 15 ٱلْقَهَّارُ AL-QAHHAR The Subduer, The Ever-Dominating 16 ٱلْوَهَّابُ AL-WAHHAAB The Giver of Gifts 17 ٱلْرَّزَّاقُ AR-RAZZAAQ The Provider 18 ٱلْفَتَّاحُ AL-FATTAAH The Opener, The Judge 19 ٱلْعَلِيمُ AL-‘ALEEM The All-Knowing, The Omniscient 20 ٱلْقَابِضُ AL-QAABID The Withholder 21 ٱلْبَاسِطُ AL-BAASIT The Extender 22 ٱلْخَافِضُ AL-KHAAFIDH The Reducer, The Abaser 23 ٱلْرَّافِعُ AR-RAAFI’ The Exalter, The Elevator 24 ٱلْمُعِزُّ AL-MU’IZZ The Honourer, The Bestower 25 ٱلْمُذِلُّ AL-MUZIL The Dishonourer, The Humiliator 26 ٱلْسَّمِيعُ AS-SAMEE’ The All-Hearing 27 ٱلْبَصِيرُ AL-BASEER The All-Seeing 28 ٱلْحَكَمُ AL-HAKAM The Judge, The Giver of Justice 29 ٱلْعَدْلُ AL-‘ADL The Utterly Just 30 ٱلْلَّطِيفُ AL-LATEEF The Subtle One, The Most Gentle 31 ٱلْخَبِيرُ AL-KHABEER The Acquainted, the All-Aware 32 ٱلْحَلِيمُ AL-HALEEM The Most Forbearing 33 ٱلْعَظِيمُ AL-‘ATHEEM The Magnificent, The Supreme 34 ٱلْغَفُورُ AL-GHAFOOR The Forgiving, The Exceedingly Forgiving 35 ٱلْشَّكُورُ ASH-SHAKOOR The Most Appreciative 36 ٱلْعَلِيُّ AL-‘ALEE The Most High, The Exalted 37 ٱلْكَبِيرُ AL-KABEER The Greatest, The Most Grand 38 ٱلْحَفِيظُ AL-HAFEEDH The Preserver, The All-Heedful and All-Protecting 39 ٱلْمُقِيتُ AL-MUQEET The Sustainer 40 ٱلْحَسِيبُ AL-HASEEB The Reckoner, The Sufficient 41 ٱلْجَلِيلُ AL-JALEEL The Majestic 42 ٱلْكَرِيمُ AL-KAREEM The Most Generous, The Most Esteemed 43 ٱلْرَّقِيبُ AR-RAQEEB The Watchful 44 ٱلْمُجِيبُ AL-MUJEEB The Responsive One 45 ٱلْوَاسِعُ AL-WAASI’ The All-Encompassing, the Boundless 46 ٱلْحَكِيمُ AL-HAKEEM The All-Wise 47 ٱلْوَدُودُ AL-WADOOD The Most Loving 48 ٱلْمَجِيدُ AL-MAJEED The Glorious, The Most Honorable 49 ٱلْبَاعِثُ AL-BA’ITH The Resurrector, The Raiser of the Dead 50 ٱلْشَّهِيدُ ASH-SHAHEED The All- and Ever Witnessing 51 ٱلْحَقُّ AL-HAQQ The Absolute Truth 52 ٱلْوَكِيلُ AL-WAKEEL The Trustee, The Disposer of Affairs 53 ٱلْقَوِيُّ AL-QAWIYY The All-Strong 54 ٱلْمَتِينُ AL-MATEEN The Firm, The Steadfast 55 ٱلْوَلِيُّ AL-WALIYY The Protecting Associate 56 ٱلْحَمِيدُ AL-HAMEED The Praiseworthy 57 ٱلْمُحْصِيُ AL-MUHSEE The All-Enumerating, The Counter 58 ٱلْمُبْدِئُ AL-MUBDI The Originator, The Initiator 59 ٱلْمُعِيدُ AL-MU’ID The Restorer, The Reinstater 60 ٱلْمُحْيِى AL-MUHYEE The Giver of Life 61 ٱلْمُمِيتُ AL-MUMEET The Bringer of Death, the Destroyer 62 ٱلْحَىُّ AL-HAYY The Ever-Living 63 ٱلْقَيُّومُ AL-QAYYOOM The Sustainer, The Self-Subsisting 64 ٱلْوَاجِدُ AL-WAAJID The Perceiver 65 ٱلْمَاجِدُ AL-MAAJID The Illustrious, the Magnificent 66 ٱلْوَاحِدُ AL-WAAHID The One 67 ٱلْأَحَد AL-AHAD The Unique, The Only One 68 ٱلْصَّمَدُ AS-SAMAD The Eternal, Satisfier of Needs 69 ٱلْقَادِرُ AL-QADEER The Capable, The Powerful 70 ٱلْمُقْتَدِرُ AL-MUQTADIR The Omnipotent 71 ٱلْمُقَدِّمُ AL-MUQADDIM The Expediter, The Promoter 72 ٱلْمُؤَخِّرُ AL-MU’AKHKHIR The Delayer, the Retarder 73 ٱلأَوَّلُ AL-AWWAL The First 74 ٱلْآخِرُ AL-AAKHIR The Last 75 ٱلْظَّاهِرُ AZ-DHAAHIR The Manifest 76 ٱلْبَاطِنُ AL-BAATIN The Hidden One, Knower of the Hidden 77 ٱلْوَالِي AL-WAALI The Governor, The Patron 78 ٱلْمُتَعَالِي AL-MUTA’ALI The Self Exalted 79 ٱلْبَرُّ AL-BARR The Source of Goodness, the Kind Benefactor 80 ٱلْتَّوَّابُ AT-TAWWAB The Ever-Pardoning, The Relenting 81 ٱلْمُنْتَقِمُ AL-MUNTAQIM The Avenger 82 ٱلْعَفُوُّ AL-‘AFUWW The Pardoner 83 ٱلْرَّؤُفُ AR-RA’OOF The Most Kind 84 مَالِكُ ٱلْمُلْكُ MAALIK-UL-MULK Master of the Kingdom, Owner of the Dominion 85 ذُو ٱلْجَلَالِ وَٱلْإِكْرَامُ DHUL-JALAALI WAL-IKRAAM Possessor of Glory and Honour, Lord of Majesty and Generosity 86 ٱلْمُقْسِطُ AL-MUQSIT The Equitable, the Requiter 87 ٱلْجَامِعُ AL-JAAMI’ The Gatherer, the Uniter 88 ٱلْغَنيُّ AL-GHANIYY The Self-Sufficient, The Wealthy 89 ٱلْمُغْنِيُّ AL-MUGHNI The Enricher 90 ٱلْمَانِعُ AL-MANI’ The Withholder 91 ٱلْضَّارُ AD-DHARR The Distresser 92 ٱلْنَّافِعُ AN-NAFI’ The Propitious, the Benefactor 93 ٱلْنُّورُ AN-NUR The Light, The Illuminator 94 ٱلْهَادِي AL-HAADI The Guide 95 ٱلْبَدِيعُ AL-BADEE’ The Incomparable Originator 96 ٱلْبَاقِي AL-BAAQI The Ever-Surviving, The Everlasting 97 ٱلْوَارِثُ AL-WAARITH The Inheritor, The Heir 98 ٱلْرَّشِيدُ AR-RASHEED The Guide, Infallible Teacher 99 ٱلْصَّبُورُ AS-SABOOR The Forbearing, The Patient
@momofmanda
4 жыл бұрын
Names of God from the Bible: ELOHIM - My Creator JEHOVAH - My Lord God EL SHADDAI - My Supplier ADONAI - My Master JEHOVAH JIREH - My Provider JEHOVAH ROPHE - My Healer JEHOVAH NISSI - My Banner JEHOVAH MIKKADESH - My Sanctifier JEHOVAH TSIDKENU - My Righteousness JEHOVAH SHALOM - My Peace JEHOVAH ROHI
@alexkillsdie
4 жыл бұрын
You put "fatty liver" twice, probably a good mistake though, that is definitely something you need to take care of before it does too much damage. Great video.
@Drberg
4 жыл бұрын
Yes, I added Fatty Liver 2x to see if you were really watching, so well done if you caught it::))
@hauwaagwae4660
4 жыл бұрын
Thanks for this Dr. Berg. I can't thank you enough for all these life changing information. Thanks for helping us to be a better and a healthy version of us. You wrote Fatty Liver twice. God bless you immensely.
@ronnyworen709
Жыл бұрын
9/28 left, i had all then moved to keto/if. Lost 28kg so far in 5 months. Need to lose 10-15kg more to get rid of the belly completely and symtoms.
@Chugggg
3 жыл бұрын
SUGAR JUNKIE HEALED. Dr Berg, you present well and help so much. Thank you. My symptoms were all solved after following your advice. Multiple Doctors gave me the run around for years: giving me multiple tests, and multiple treatments, and multiple medications but never explaining the ONE SIMPLE CAUSE -- TOO MUCH SUGAR in my diet. SIMPLE.
@zeehuss7275
3 жыл бұрын
How did you managed to overcome sugar cravings?
@Theeinsom
2 жыл бұрын
Prolonged fasting and MCT Oil is your friend
@davidakina7933
4 жыл бұрын
Actually, there are only 27 since you repeated fatty liver 🤙🏼 But, great video...
@anitamaes5031
4 жыл бұрын
You don't have brain fog! :o)
@davidakina7933
4 жыл бұрын
Anita Maes Good point!
@chrispalko9483
4 жыл бұрын
Must be a test for us 🤣
@SharkFishSF
4 жыл бұрын
It was a test, and you passed, Dr Berg will contact you with your prize 🤩
@chrispalko9483
4 жыл бұрын
Your prize is a lifetime supply of sugar 🥺
@katlehomotete2634
4 жыл бұрын
What do you think about products that says, allergens : made in a factory that uses wheat(gluten), peanuts, tree nuts, milk, eggs, soya, sesame seeds. I bought sea kelp and it says that. Lady K Souyh African 🇿🇦
@higiniomorales459
4 жыл бұрын
I thought Doc was gonna say something else when he said: "if you look down and you can't see your"....... 😅
@n.b.0212
4 жыл бұрын
🤣 that too
@carlawilliams8136
4 жыл бұрын
Me2
@torkjoy1
4 жыл бұрын
Exactly what I thought...
@maryjanefominyen7070
4 жыл бұрын
Exactly😄
@1coolcajun
4 жыл бұрын
Me too! LOL!
@piggysister01
3 жыл бұрын
This was SO useful! I’m super-lean, don’t eat much sugar/carbs (though undoubtedly too much like most people), but I’m wondering if I have a blood sugar issue. It would be really helpful to know which of these symptoms have a correlation to obesity.
@KETODiamond
4 жыл бұрын
Thank you! Great list to have! I use to have so many of these! So glad I found keto!
@hue5514
2 жыл бұрын
After this video, I made a Drs. appt., and restricted my diet. I'm starting to feel better. Thank You for this important video.
@yolanda8105
4 жыл бұрын
Thank you Dr. Eric Berg.I wish my family Dr. Will take time to give us this information.
@adamkhan402
4 жыл бұрын
That’s it. I’m going keto. I’m gonna throw out all the carbs and sugar out of my house. Any tips on how to start ?
@shdagentzero
4 жыл бұрын
You already said how to start 🙂. Look up Dr Eric's video on how to start keto for beginners. I recommend his guide more than anyone else because he keeps it simple & detailed enough so that you will learn.
@chrispalko9483
4 жыл бұрын
TeddyBearJez V
@varietythespiceoflife3953
4 жыл бұрын
One Tip: It'll be hard at the beginning but very rewarding
@punjabiboy1437
4 жыл бұрын
you'll have to stop eating biryani 🙄
@suetaniaemmanuel8107
4 жыл бұрын
Just be patient with yourself
@lawdogwales5921
4 жыл бұрын
That is quite a list. But it really does come down to insulin resistance or hyperinsulinemia.
@Drberg
4 жыл бұрын
Yes, I added Fatty Liver 2x to see if you were really watching, so well done if you caught it::))
@lawdogwales5921
4 жыл бұрын
@@Drberg LOL
@juliejeanable
3 жыл бұрын
I have all the symptoms, i need to stop making excuses and heal myself.
@zeehuss7275
3 жыл бұрын
Same here...But can't quit the deadly carbs
@gabyramos7722
3 жыл бұрын
Dr. Berg, what exercises do you recommend a person with insulin resistance to start with?? Thanks for the help
@charlieollinger1679
4 жыл бұрын
Is there a number of symptoms to seal the diagnosis, or maybe some key symptoms?
@gtm5650
4 жыл бұрын
Good list Dr Berg but you should have mentioned Atherosclerosis for number 9 which is also caused by IR. Thanks ✌
@gif24gt60
3 жыл бұрын
Can dihydroberberine or regular berberine help tremendously also? What about alpha lipoic acid?
@shardajadhav5906
4 жыл бұрын
Hi! I'm second! As started reading, many points are mine!!!!! Though doing IF, I am slipping off it during this pandemic! I have to start afresh! Thank Dr. Berg! From India
@Xena-xp7ly
4 жыл бұрын
You stated fatty liver twice. 🤦🏻♀️
@valentinai6435
4 жыл бұрын
Yup. We paid good attention 😊
@bobbybeasely6915
4 жыл бұрын
Xena1080 OK so there are only 27
@Drberg
4 жыл бұрын
Yes, I added Fatty Liver 2x to see if you were really watching, so well done if you caught it::))
@bobbybeasely6915
4 жыл бұрын
Dr. Eric Berg DC -Nice recovery Doc.
@casual454t1
4 жыл бұрын
@@Drberg Hi Dr. Berg! Would you please do a video on Type 1 Diabetes? Can it be cured thru diet? What types of vitamins should one take etc. Cannot seem to find much info on it. Thank you!
@Angel-rv1mt
4 жыл бұрын
Thank you for another great video. Very helpful.
@youk6736
4 жыл бұрын
Can you do a video on sympathetic N.S and Hypotension please i get dizzi when i get up and i even lose my vision for 2 to 8 second sometimes its all dark i cant see anything i have to stop right there and wait a couple of second until my vision is back
@henrytang2203
4 жыл бұрын
I cut the carbs and it fixed a whole bunch of my health problems. Now it's quite apparent that my gout, daytime sleepiness, and fatty liver were all linked.
@omomorohmon2860
4 жыл бұрын
Why are the symptoms so relatable 😭
@omomorohmon2860
4 жыл бұрын
@Janet Benz that makes me so sad :(
@user-vw7qr4pt7c
4 жыл бұрын
Very thanks doctor have a good day
@rosalind7807
11 ай бұрын
Two part question - and please advise if I am confused on the process... How does "injected insulin" bind to insulin receptors more effectively, when pancreatic insulin does not due to over use of insulin signaling (known as IR - Insulin resistence)? If the injected insulin is effective in bypassing the signal to the pancreas, and delivering insulin and nutrients, then why doesn't the injected method not "cure" IR (no signaling), and thereby curing Diabetes?
@faya6974
4 жыл бұрын
Can u do a video on bed wetting in adults? Im 30 and still have this issue. I tried literally everything and went to best doctors in the world
@nandini45
4 жыл бұрын
Try having a few (4-5) dates before going to bed. I know a person who had this. I mean try and see :)
@AJ-cd2ox
3 ай бұрын
i have about 8 of these, enough to be IR? Although a couple could have other causes
Thanks for sharing. I have almost 10 of these symptoms yet my doctor is telling me am okay despite having anovulation.
@Trueblue222
4 жыл бұрын
You've got fatty liver in that list twice Doc ..... a touch of memory loss ! :) . Thanks though , was able to show my wife that I'm not grouchy or moody for the sake of it , there's an underlying issue. Have about 10 of the symptoms on this list. Using low carb and intermittent fasting to combat it. Have lost weight but it's a battle.
@jscientologist
4 жыл бұрын
Awesome video. Thanks for sharing such invaluable data Dr. Berg
@PattiJohnsonpabpaj
4 жыл бұрын
Fatty liver is number 10 AND 27??? Confusing.
@annmarieb987
4 жыл бұрын
Great information as always Dr Berg, you did however added fatty liver twice.🙏
@adiwijaya283
5 ай бұрын
Dr Berg, when someone is in insulin resistant condition, which means he/she has exessive insulin the blood, what finally happens to this exess insulin? Does it finally becomes lower if he/she does fasting? How is the mechanism for that to happen?
@amiref9178
4 жыл бұрын
Perfect summary. Thanks
@dailyeffective298
3 жыл бұрын
I have 25 of these symptoms 😭. It makes sense why I've very sick and Drs can't figure out what the problem is
@Geekeric
3 жыл бұрын
Yeah, wow, what a great video! I have so many of these and I am definitely insulin resistant. Thank you!
@mammoh
4 жыл бұрын
Used to have 20-24 of those. Now I'm clean.
@lwazijack9130
4 жыл бұрын
Dr Berg, please do a video on aloe vera and fasting, IF and Keto.
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