Welcome welcome my KZitem friend!
Today’s flow, we have a classic free-flow class we connect breath movement and play a little with the shapes our body can make.
Make this class your own and have fun with it!
P.S. I forgot wild thing pose on the other side #oopsie 😁 . It’s a quick posture to get in and out of so feel free to just add in on to the other side!
Let me know how it goes kings & queens.
An aggressive amount of good vibes your way,
Roya ♡
Негізгі бет 28 Min Playful Vinyasa Flow
Пікірлер: 4