In this video we're taking a closer look at the Ayurvedic super spice Cardamom. Not only is it a culinary spice, but also packs potent medicinal power in its tiny seeds.
@richardramdin1864
4 жыл бұрын
Your videos are very informational and by far the most accurate I love your channel keep up the good works thank you.
@balajinagpal9423
3 жыл бұрын
@Dulari Balchan l
@sudhirchandra9790
2 жыл бұрын
Very nice video How should I use it just seems or seed with Pod
@432hzLoveFrequency-TruthInside
6 ай бұрын
Health benefits of cardamom include: Aids digestion. Freshens breath. Balances blood sugar levels. Lowers blood pressure. Helps treat bronchitis. Increases air flow to the lungs. Acts as a stimulant improving circulation. Helps manage diabetes. Helps treat stomach ulcers. Supports weight loss. Improves hair health. May prevent acne. May protect liver health. Reduces inflammation. May prevent cancer. Acts as a stimulant improving circulation. Alleviates gastrointestinal discomfort during pregnancy. Cardamom is used for digestion problems including : - Heartburn - Intestinal spasms - Irritable bowel syndrome (IBS) - Intestinal gas - Constipation - Liver and gallbladder complaints - Loss of appetite It is also used for common cold, cough, bronchitis, sore mouth and throat, and tendency toward infection.
@sanamb6502
4 жыл бұрын
We use it with everything, rice tea bread sweet bread, corn bread any pudding milk chai, cake my mom uses for good breath 😊 love it so much ah I think I want to eat now lol 😂
@amazinggrace5503
3 жыл бұрын
I am amazed at how well this spice DOES WORK at eliminating mucas . Thank You God !
@zipsteri
Жыл бұрын
Powdered cardamom should not be stored as volatile oils evaporate. Grind whole pods every time you use them, for good results. For best results, chew 2- 3 whole pods, including skin, after a meal. The skin has fibre and adds to the taste and digestion.
@johnlord8337
4 жыл бұрын
My first taste of cardamon, was at an old-style farming househould with freshly baked bread. I will never forget it 50 years later - and would readily eat up the entire loaf (with/without butter - cinnamon). Totally awesome.
@Seek_Him
2 жыл бұрын
Very nice. Thank you
@chiya2006
3 жыл бұрын
We use it along cinnamon when making pastries. Its the main spice and smells and tastes delicious
@SuperfoodEvolution
3 жыл бұрын
Sounds great!
@Shana349
4 жыл бұрын
I chew green cordomom pods and i love the taste i used to have horrible traped gas problem solved the problem totally
@SuperfoodEvolution
4 жыл бұрын
Great to hear!
@smile4u482
4 жыл бұрын
How many cardamoms u chew a day
@Shana349
3 жыл бұрын
@@smile4u482 4 or 5 sometimes more i just love it
@divyabirsingh2905
9 ай бұрын
We never administer cough medicine to babies in india. Whenever they catch cold or any ailment in general we give them a potion of carom seeds and cardamom seeds. We call it "suttu" highly potent for babies...
@gregmeissner9960
4 жыл бұрын
I appreciate that you reference sources rather than merely listing opinions (like other videos on the topic).
@SuperfoodEvolution
4 жыл бұрын
Thanks for noticing!
@rayholden9356
4 жыл бұрын
Cardamom is definitely an expectorant! Before i listen any further, i used to word at a spice mill, and i loved grinding cardamom (rare) early in the morning or after lunch cause of the vapors. A whiff of fressh crushed cardomom is just as good as horseradish
@laurieparis2203
4 жыл бұрын
Love your videos! I use the seed I grind daily in my tea, along with a host of other spices. I find this and cloves help keep SIBO at bay, and for the taste of course! Good to know there's other benefits to something so tasty! Thx for the video. 🌱
@johnbishop5926
Жыл бұрын
What is SIBO
@emmed56
Жыл бұрын
i had been told this was good to help lower high blood pressure and as a diuretic too. is that true?
@richardburt9733
Жыл бұрын
I love indian spices! Heck I love india and gave been a few times and it still to this day my favourite country and so far I've been to a few. I especially love the food and spice and cardamon is my absolute favourite. I love it in coffee but in tea is my favourite in fact I'm just about to go chew on a couple whilst walking the dog . Fantastic video and love the channel keep up the good work!
@SuperfoodEvolution
Жыл бұрын
Thanks so much mate!
@malkeitkaur3046
Жыл бұрын
When I travel to India came along visit my relatives there. I will travel from North America.
@daveicc495
4 жыл бұрын
Thank you for this information I just went and bought some after watching
@MrBobWareham
4 жыл бұрын
Thank you for all the information I love your channel and watch with interest as you explain so clearly Bob in the UK
@chandratyler9567
4 жыл бұрын
Great lesson I appreciate this so much. I grew up with the flavors of cardamom and totally love it. Over the years I haven’t used it so this video brings this memory back and I’ll start using it again. Thank you so much.
@vinnettepope8255
4 жыл бұрын
Thank you 🙏🙏🙏🙏🙏🙏🙏so much for sharing this wonderful information on cardamom 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
@glennlopez6772
3 жыл бұрын
Thanks for the video! If one at an early age has sampled the taste of most or all of such spices or herbs, it would be easy to understand their characteristics, properties or common constituents. Turpene or turpene oils make one instinctively resort to them when some remedial action is needed. The analysis is so agreeable to those who have found some form of comfort or satisfaction from these gifts of nature. This video projects the spirit of India and the blessings of natures bounty.
@SuperfoodEvolution
3 жыл бұрын
Thanks so much India!
@sonalshah5538
3 жыл бұрын
It is my personal experience. Some years back i use to eat cardamom a lot in a day. It was like a habit. It really helped me get rid of my allergy which i had of dust, flour etc which use to cause me sneezing a lot.
@masoomalikarbalai
3 жыл бұрын
What about weight loss
@atentio
Жыл бұрын
Thank you, I had a sneeze, allergy response. I enjoy cardamom in my coffee, but didn't have access to cardamom for a few years, due to the corona virus thing and where I live. I lost sneeze when I started drinking my cardamom coffee again, ... But I didn't associate it with using cardamom in my coffee until I read your comment, then it hit me, it's the cardamom. 😊 Thanks again, I'll keep more on hand in case of possible future supply shortages
@sunflowerlove6489
Жыл бұрын
I love this channel and the great info about spices etc.... will superfoods do a vid on the health benefits of taking lavender oil and spirulina ?
@nazaruddeenusman7713
2 жыл бұрын
Thank you very much for your valuable information
@SuperfoodEvolution
2 жыл бұрын
Happy to help. Thanks for watching!
@meerkat783
6 ай бұрын
Thank you for good info. ❤❤❤ LOVE freshly ground green Cardamon.
@gabriellaarango9100
3 жыл бұрын
Thank you !!!!,,,,,,, ❣️ your presentations are always so well done ,,,, I love them 🥰🌸🙏
@SuperfoodEvolution
3 жыл бұрын
Glad you like them!
@tooterplumber1128
4 жыл бұрын
I really enjoyed the information that I get out of the videos that y'all send. Thank you very much for sharing your knowledge
@weissblau
2 жыл бұрын
German Christmas baking absolutely necessitates Cardamom.
@YOURRAINBOWBRIDGE1111
2 жыл бұрын
Most importantly as far as I am concerned is the fact that it can help lessen fatty liver and you did not mention that...
@SuperfoodEvolution
2 жыл бұрын
Thanks for bringing that up!
@rani1634
3 жыл бұрын
Very informative video cardmom I really wants to use this it surprised to find out benegits
@michikawadoyle943
3 жыл бұрын
Precise .I have tried and knows that cardomom has beneficial medicinal values .
@Naturelover-cu7qh
3 жыл бұрын
This is my favourite. I use cardamom in tea and sweet lassi. I use in almost sweet item recipes. Everyone i buy them and grind them into powder so i no need to crush them all the time. Just grind them and keep in a container and use the powder whenever you want.
@arseniaventura4057
Жыл бұрын
When you grind it Do you grind everything, the green pods with seeds, Is the green pods (skin) that contain the seeds edible?
@Naturelover-cu7qh
Жыл бұрын
@@arseniaventura4057 I grind everything and make fine powder. Or you can just buy seeds and make them fine oowder. I like to grind whole cardamom. Smell and flavour so good. Try this....when you have yogurt, just grind yogurt and 2 spoons of sugar, 1/4 spoon cardamom powder in a mixture. At the end put some saffron on top when you serve. Trust me that's my favourite drink lassie, I make it especially in summer. It cools your body and yummy yummy. If you want health and beauty use honey instead of sugar. 🥰
@arseniaventura4057
Жыл бұрын
@@Naturelover-cu7qh Thank you!, I am using it for more than a year, just add 3-4 pcs of small cardamon seeds in my coffee and when the pods is soft I just get the seeds and throw the outer layer - and just chew the seeds. Next time I will just grind them. Thank you and Good Day!
@CardSharkTrades
4 жыл бұрын
Can you guys make videos on Sea Buckthorn and elderberries respectively please
@CHAMPIZKITCHEN
3 жыл бұрын
great video very useful thank you for sharing👍👍👍👌💖💖
@mahlina1220
4 жыл бұрын
Cardimum cake tastes _Really AMAZING too! !_ ❤️
@spirittwo7381
4 жыл бұрын
Try it on steamed sweet potatoes it tastes amazing
@francinegranville5346
3 жыл бұрын
Cardamom cake with Coffee Icing(frosting) is really good.
@lialaliala2968
3 жыл бұрын
Yes
@Seek_Him
2 жыл бұрын
You make me want to try this..... Thank you
@pat5191
3 жыл бұрын
It's also well known in East Africa, the spice island zanzibar
@cathyanderson1865
3 жыл бұрын
Thank you great information God bless
@SuperfoodEvolution
3 жыл бұрын
And also to you!
@Ron-SA
4 жыл бұрын
Watching this as I drink my powdered green elachi tea....yummy
@SuperfoodEvolution
4 жыл бұрын
Enjoy!
@hindhussain7540
3 жыл бұрын
It is v powerful and should be used mildly. Not a good idea to have too much.
@haddachakroune9230
3 жыл бұрын
God bless you 👍♥️
@captainamericaamerica8090
3 жыл бұрын
NICE FAIRY TALE🐑🐑🐑
@k8glass
4 жыл бұрын
Thank you for such a useful and fact filled video!👍🙂
@amandayousefi7955
Жыл бұрын
Excellent information ❣️
@veerannachintamani4026
Жыл бұрын
Great informative video..👍
@2coryman
8 күн бұрын
Check out its side effects if on blood thinners or have low blood pressure ❤❤
@amitfromisrael5006
4 жыл бұрын
it is great in coffee
@lialaliala2968
3 жыл бұрын
I don’t know about coffee but I used tea black and green tea is very good
@amitfromisrael5006
3 жыл бұрын
@@lialaliala2968 SURE
@absiol3588
3 жыл бұрын
Cardamom cookies are yummy!!!
@ManaBDew
10 ай бұрын
It is important to discuss anything in group chat or, your Dr. and, caretaker especially dietitian. Not to be allergic which may be very rare . However though this is a great neurological helper for clarity It helps brain 🧠 🌫️ fog . This is a synergistic plus as it is healthy for 🫁 lungs , to better oxygenate your 🩸 blood. I give it a 2 thumbs up yep 👍☝️😎👍
@avianlezama8075
3 жыл бұрын
I drink cardamom in my black tea everyday.
@lialaliala2968
3 жыл бұрын
Me too
@avianlezama8075
3 жыл бұрын
@Bohdan M I love it. It taste so good.
@fshoji1527
3 жыл бұрын
thanks for the info. wasnt sure how many seeds to put in a cup, or if i should crush them or not
@Naturelover-cu7qh
3 жыл бұрын
Crush them. Then you will get all the good flavour. Use 1 pinch of powder if not crush them and use 2 cardamoms for one cup tea. You will love the flavour. Or you can buy a packet of cardamom and grind them in small mixture, put in a container and you can use a pinch of this powder whenever you want. Time saving. Or you can buy cardamom powder directly. It will be so good if you boil in tea or coffee. In summer if you want to drink lassi, just put some curd, add 3 ice cubes, 2 spoons sugar and 1/4 spoons of cardamom powder and grind them in mixture. On the top add pistachio and saffron. You will love it. Sweet lassi. My favourite. It's good too
@sandtx4913
Жыл бұрын
@@Naturelover-cu7qh thank you for sharing this recipe. I will try it out once my grinder is fixed.
@ManaBDew
10 ай бұрын
Stir a teaspoon in chilled water 💧 😋 oh it will quench your thirst. Too ☝️😎
@thetimeisnow564
Жыл бұрын
Great info!
@SuperfoodEvolution
Жыл бұрын
Thanks friend!
@amomfranci9399
4 жыл бұрын
Hey grate info as always, please could you make a video on Ora-Pro-Nobis. Thanks
@carolke3987
2 жыл бұрын
Thanks for sharing
@Godneverfailed
3 жыл бұрын
I like cardamom tea
@nuzrathanver
Жыл бұрын
U can roast them and grind with skin. U will. Get powder from both skin and seeds.
@FaisalKhan-lb2um
4 жыл бұрын
GOOD job👍👍👍👍
@Sokx41
3 жыл бұрын
Especially tasty in rice puddings.
@SuperfoodEvolution
3 жыл бұрын
Yes 😊
@Saffron_Cantaloupe_Drug_Design
3 жыл бұрын
Cardamom and Saffron is still poorly understood, I study and I can say that it is really worth attention👍
@SuperfoodEvolution
2 жыл бұрын
Saffron, that's a good suggestion!
@lesterlasa3367
4 жыл бұрын
Excellent news thank you
@PurpleBee9
3 жыл бұрын
Good information
@SuperfoodEvolution
3 жыл бұрын
Thank you!
@mariarod6998
Жыл бұрын
Cardamom is grown in the Caribbean also
@torgeirmolaug196
3 жыл бұрын
Cardamom seeds are sometimes almost brown/grayish and dry. Does that mean they are too old, at least compared to the almost black and shiny ones that has a much stronger flavor?
@Spacedawg879
2 жыл бұрын
The best kardamom is black and oily with a big aroma.The brownish ones are just not well developed or dried out
@catharmony2220
3 жыл бұрын
C'est une bonne épice
@yesthank1577
3 жыл бұрын
Good
@daisydupre4873
3 жыл бұрын
Where do I find the cardamom pods here in Louisiana?
@SuperfoodEvolution
2 жыл бұрын
We've got great sources in the links in the description box below the video...
@Global.Nature1
3 жыл бұрын
We tea use in tea and hot milk in Somali land
@braulindisla-elburrodelaba5361
4 жыл бұрын
It tastes more like whole spice
@NooraTS20000
3 жыл бұрын
Elaichi is widely grown in India and Pakistan. But one correction needed in Video. The word “Elaichi” is taken from Urdu language.Urdu is national language of Pakistan and is spoken in many parts of India. Hindi is national language of India which is distorted version of Urdu in fact. Writing scripts of Urdu and Hindi are different but spoken is almost same except the words which were added in Hindi taken from Sanskrit in order to differentiate it from Main language Urdu. Still majority of Films and film songs are in Urdu language because it is understood not only in all subcontinent but also in UAE.
@SuperfoodEvolution
3 жыл бұрын
Thanks for your input, we do our best...
@siddeshnaik2296
Жыл бұрын
what are you smoking my friend urdu langauge was created by mixing hindi with arabic it was menat to destroy other Indian languages elaichi is a indian word u dumbass is it really grown in Pakistan I highly doubt it even in India it can be grown in only few parts
@tnvol5331
Жыл бұрын
Science, not speculation please!
@anuttariyacardamomexporter8455
3 жыл бұрын
We are exporting Cardamom from India
@singhsingh2075
3 жыл бұрын
What weather need to grow it.???
@dougmann66
3 жыл бұрын
M A J O R C O O L !!!!!
@SuperfoodEvolution
2 жыл бұрын
Thanks!
@captainamericaamerica8090
4 жыл бұрын
CARDAMOM, IS BETTER IN POWDER FORM= BECAUSE IT'S ORGANIC.
@PN-ox8vu
3 жыл бұрын
Benefits at 2.50
@schoolbreeze8021
2 жыл бұрын
Not only in East India, but all over India it was used and is still being used. Please get your facts correct.
@SuperfoodEvolution
2 жыл бұрын
Schooled again...
@singhsingh2075
3 жыл бұрын
Most European and Western don't even know it. They just know about dogs, and meat and pasta.
@SuperfoodEvolution
3 жыл бұрын
Ha!
@luciatheron1621
3 жыл бұрын
@@SuperfoodEvolution I love it. Portuguese/South African...yes I love dogs but not pasta. 😆
@dawnezone8491
2 жыл бұрын
I add it to my shortbread ...mmmmmmmmmmmm
@arifali6762
3 жыл бұрын
🙏👍
@mustafaenriquez6457
2 жыл бұрын
I’m Muslim we cook with these
@SuperfoodEvolution
2 жыл бұрын
Hi friend!
@karmkaur762
2 жыл бұрын
🙏🙏🙏🙏👍👍👍
@maichyang2912
3 жыл бұрын
Love chewing cardamom.
@barkingdoggai
2 жыл бұрын
It’s place in speed talking.
@captainamericaamerica8090
4 жыл бұрын
It stops Farting💨💨💨💨💨
@lialaliala2968
3 жыл бұрын
Ginger is good for … 😂🤣
@gissie391
3 жыл бұрын
Alady innOxford at time made me triangular shaped doughnuts, style cardomon flavoured , once delicious.yoga is forbidden by God though😨🙁it doesnt help . ❗do not consume eucalytptous oil though as its toxic when ingested just mouth wash it.❗❗ too much nutmeg is also fatalky toxic only pinch nutmeg.nut meg also makes you consrapated so if you have dihorea i have no idea if it works but too much definatelt kills and makes you constapated, hard boiled eggs help tobfor upset stomach.so dors calendula supoosedly helps with ulcers?but un echinecea is dangerous for some as it cannresult innlifethreatening elergic reactions.elderberry good for imune system.too.
@abrehetgebreab1665
2 жыл бұрын
That is not old but it is Chinese cardamon
@soniahazy4880
Жыл бұрын
🦋🌟🎼🧩🙏🪷🛸🤩🌈💎
@reshmazareen610
3 жыл бұрын
Mmmmmmmm
@pravoslavn
3 жыл бұрын
"Stimulates the mind and the heart, and gives clarity and joy..." What a crock ! Who do you think believes un-scientific rubbish like this ?????
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