I aggravated a 19 year old tennis elbow injury 2 days ago. I did the elbow exercise repeatedly both sides. Last night was a bad night. Today much better.I had recently noticed my elbows were different if I compared them stretched out in front of me palm up . Just now apart from swelling on the bad side everything is a mirror image. This is very encouraging .👍
@espiebaticaruiz1908
3 жыл бұрын
These exercises helps me a lot, i have had pain in my elbow, i just hope that the healing will be limitless, thanks ! God bless,,,
@shahidaparveen6975
3 жыл бұрын
Excellent exercises specifically for 65 years old person and lwaiting for your supportive video. Great help and thanks a lot and stay blessed forever Ameen. Best regards Shahida Parveen
@RehabRevive
3 жыл бұрын
Always welcome! Glad they helped! :)
@Spacetainment
3 жыл бұрын
Nice to meet you, my name is James I'm 17 yrs old in Texas, USA. 🇺🇸 I just wanted to say you will get through this, you are stronger than the average.
@leahlomuntad2698
Жыл бұрын
thanks dr. lin this helped me a lot
@romeoluvsjuliet
2 жыл бұрын
Amazing! Thank you!! Great video!
@mohdfared8267
Жыл бұрын
Very helpful exercise.. suffering tennis elbow nearly 6 month and almost give up on doing strength training. Feeling better now.. thanks a lot
@muhammadjibreeldilawarali6107
3 жыл бұрын
Very good exercises that I have not seen before. Will try them out soon. My tennis elbow gets worse when I lift weights.
@BobbyDigMOB
3 жыл бұрын
These were great
@beardedviking1586
Жыл бұрын
This helped me so much!!! looking forward to more content
@RehabRevive
Жыл бұрын
Please continue to pass our channel to friends. Like and subscribe 👍 thanks for your support
@richarizardplays9619
Жыл бұрын
Haha, i have to say, i like your energy and enthusiasm! Keep it up!
@orangeslice316
3 жыл бұрын
Love the content, any massage or exercises for bucket handle relief? Subscribed!
@faribakeyvanfar3858
Жыл бұрын
Hi Dr. I live in London and the waiting list for physio is long so I just found your video. I am going to do these exercises and see if the pain goes away. Around the elbow also is swollen. Is that common with tennis elbow?
@ZeeshanKhan-xm7fj
3 жыл бұрын
Hi doctor. I really need your help . I had a hemstring injury almost 1 year ago it does not heal yet. My bicep famorius ( hard muscle behind the knee) go in side it does not feel behind my thigh and I have feeling pain when I stretching my leg . problem is that my foot do not feel full force . I m facing problem in my balance .
@clairespooner5864
Жыл бұрын
I would like to see a side camera view of where exactly you "pinch" the elbow, to help with tennis elbow.
@user-os3ck1bi7z
Жыл бұрын
Sorry hit wrong button first 😮. The second exercise was the best for me.
@rajanketell9545
Жыл бұрын
Hey doc are you working on your left or right elbow.
@premjitpv
Жыл бұрын
Hi Thank you for this video. I have a few questions. Hope you will answer these 1) I am holding a soft a soft ball and pressing it for some exercise. Is it ok I do this in spite of a slight pain. It is bearable. I am asking to avoid doing any thing wrong and harm my elbow. 2) In the morning when I wake up after sleep, my elbow joint is having a bit of stress and a kind of pain and it is a bit difficult for me to move the joint for a few seconds until I stretch. Is this common? 3) I work on laptop and use mouse a lot. Is it ok if I do this with tennis elbow? 4) I used to play badminton and since 2 months unable to. Do you think I can play ever again?? Thanks in advance doctor. Hope to hearing from you 🙂
@RehabRevive
Жыл бұрын
Legally, we are not allowed to give this kind of feedback without doing a formal evaluation. We highly recommend booking an appointment with your local physical therapist. We do also provide telemedicine consultations. Call into our office to book an appointment if you're interested!
@premjitpv
Жыл бұрын
@@RehabRevive You are allowed to do this video and optimise for SEO on YT?😇
@ekernick8454
3 жыл бұрын
Please. Tennis elbow or shoulder impingement.?. Telling the difference.
@bournejason66
3 жыл бұрын
Does massage gun help tennis elbow?
@RehabRevive
3 жыл бұрын
We actually recently uploaded a tennis elbow massage gun video! Check it out in our recent videos!
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