Kristina, you touch me in such a profound way. Not only in eating more raw foods but in loving myself more. I appreciate you for being vulnerable in front of millions of people. You've helped me evolve. Thank you
@FullyRawKristina
4 жыл бұрын
Thank you so much!! Happy to have you here!
@ladyiola
4 жыл бұрын
Same! So nice of you to say.
@waleskaaddams
2 жыл бұрын
Yes, enjoy the antinutrients!!
@jasonsumair9725
2 жыл бұрын
My favorite is Walnut milk blended with spring water 💧
@candyclews4047
4 жыл бұрын
Thank you Kristina. I don't usually soak my hemp seeds or filter them - just throw 1-2 tbs of them in with fruit and you have a deliciously creamy smoothie.
@AngelaCruzTube
4 жыл бұрын
I literally never would have thought of that Hemp Seed Mylk! Now I want that juicer!
@kaytonfee4731
4 жыл бұрын
Beauty News with Angela Cruz me too that’s why I bought it. $100 off right now and the 2nd only
@pinetree909
4 жыл бұрын
I'd go easy on that Brazil nut milk...more than 1 or 2 Brazil nuts gives you way over your daily limit of selenium, which can be toxic. I wouldn't give any to the dog either for the same reason
@frankthetank6335
4 жыл бұрын
larhonda burger 😂
@CF1091
4 жыл бұрын
This is true - I got into the habit of munching a few brazil nuts a day whilst at work and ended up having random hot feelings in my head. Was wondering wtf was causing it but then stopped the brazil nuts and voila! It went away 🙂
@constancegomez351
4 жыл бұрын
What about cashew nut milk?
@carlee688
4 жыл бұрын
1 or 2 a day?? yea it's over the daily intake but not toxic. try 50. don't spread misinformation.
@matthewcadette6547
4 жыл бұрын
CF1091 l
@user-yy7vc7jj7k
4 жыл бұрын
What I found in the internet about Brasilian Nuts: "In addition to the high protein and fat content - up to 70% - the Brazil nut also has a very high proportion of minerals (calcium, iron, potassium, magnesium, phosphorus, selenium and zinc) compared to other nut species. It is the largest plant supplier of selenium. However, it also stores barium and natural radioactive substances (such as radium-226 and radium-228). According to the Federal Office for Radiation Protection "Brazil nuts can have around 1,000 times higher radium contents than the total food in Germany."
@tuffstuff2U
4 жыл бұрын
Yikes 😬. You mean, you shouldn't drink the "milk" from it by the gallon?
@parapoliticos52
4 жыл бұрын
You skipped the part that they are highly toxic and full of antinutrients.
@LorraFae
4 жыл бұрын
So just have it occasionally. lol nothing is good in huge amounts every day. just sayin.
@LorraFae
4 жыл бұрын
Milton Bates if you soak them for a few hours that unlocks the enzymes.
@LorraFae
4 жыл бұрын
Milton Bates you’re right on that, I was misinformed. I don’t eat many nuts anyway. I stick with hemp/chia/flax but soaked and have no issues. Cheers! Thanks for not being a jerk. I can admit when I’m wrong lol.
@DelbertStinkfester
4 жыл бұрын
I'm not a Vegan but I learned from Vegans about Raw Cashew Cream....It's 10,000 times better for gravies and soups then a traditional rue....I freaking love Cashew Cream for making creamy soups and gravies
@DelbertStinkfester
4 жыл бұрын
@Avie Poll Yes I would
@DelbertStinkfester
4 жыл бұрын
@Avie Poll In west Africa I helped build a cashew processing facility....They were thrilled with the opportunity to run their own business and provide many jobs to their community.
@healthlovevegan8251
4 жыл бұрын
@Avie Poll Why do you have to be such a buzz kill towards a simple happy comment. leave all the negatives at the door man. all of that was so unnecessary.
@paolapai
4 жыл бұрын
@@healthlovevegan8251 it's not negative, it's realistic. Vegans shouldn't be buying cashews if they are as compassionate as they say they are.
@analarson2920
4 жыл бұрын
@@paolapai if you want to take it to that level then we should only eat local because the transport and handling is killing our world. We just have to make good educated choices then pray God fixes the rest of it because the world has a lot of humans to feed. It's what prevents me from being vegan My health limits me and we don't have the availability. Do what you can.
@lostandafraid5910
4 жыл бұрын
You are such an inspiration! I admire you in every way ✨. I hope you can upload more videos of what you eat in a day, those are my favorite! Sending you lots of love from Argentina. 🌈🌼💞
@ascentsiongnava1455
4 жыл бұрын
Thank you Kristina for this very informative info on nut milks. My daughter gave me a Nama juicer as a gift. Love it - Love it!!!
@kaytonfee4731
4 жыл бұрын
I just bought the juicer 25% off their website I cannot wait to use it omg so excited you’re amazing Kristina! 🥰
@erica89yea
4 жыл бұрын
Y’all complaining about Brazil nuts, use your brain and drink a cup a day. She didn’t say to chug the whole jar!
@RodneyDodson
4 жыл бұрын
Good point :) I like to use Walnuts in my recipe.
@LaineSterlingHale
3 жыл бұрын
One single Brazil nut provides more than 100% of your daily needs for selenium, making it an ideal way to get enough of this vital mineral in your diet (3Trusted Source). Nonetheless, due to their exceptionally high selenium content, it’s best to limit your intake to one to three Brazil nuts a day to avoid consuming too much of this mineral, which may have negative health effects.
@Meltiqueful
4 жыл бұрын
It's true, the new ebook is a gem, and you get a month of support too!! Thanks, Kristina!
@Nobodysbby
4 жыл бұрын
Kristina I think you should respond to the Brazil nuts comment? I’m sure I can’t be the only one concerned after seeing the comments. You wouldn’t want your followers to get sick. Thanks
@donzala
4 жыл бұрын
If you google it, the selenium amount is diluted when you make the milk as you are adding water or in this case coconut water. You also are not ingesting the pulp at the same time, further reducing the amount of selenium.
@REALITYFACTSFIRST
4 жыл бұрын
@@donzala Which then puts the question onto the Nut Bread that she is talking about - it could be that the nut bread ends up with selenium levels too high. Because of the potency of Brazil Nuts in its aspect of its Selenium levels it should not be just open slather whatever intake of Brazil Nuts- too much is a real thing when it comes to Brazil Nuts.
@heaven-is-real
4 жыл бұрын
are too much brazil nuts dangerous? OMG
@veraguillory4480
4 жыл бұрын
Brazil nuts are great to eat, and we can use flaxseed, walnut, almond flour, some brazil nuts, for our breads. There's hemp seed, coconut milk, almond milk, cheaper than, Brazil nuts and hazel nuts milks are a little expensive.
@DottieRenee
4 жыл бұрын
@@REALITYFACTSFIRST you plan to eat a whole loaf of bread in one day?
@adrianaxcx777
4 жыл бұрын
Girl you are the best💕 Thank you so much for the ebook...your videos..the app...the inner circle..just everything!! I appreciate you so much on the daily⭐💯🤗💕
@FullyRawKristina
4 жыл бұрын
Thank you! Much love!
@sabrinaclark7773
3 жыл бұрын
Can we just appreciate that this is free 😍
@vegekokki
4 жыл бұрын
Delicious! I make my nutmilk with the blender. Then all goodness is in the milk and no pulp to worry about. You did not mention lectins and mold - the dangers of nuts and how to minimize the risk.
@Nobodysbby
4 жыл бұрын
IisiBiisiVegeKokki Any good resources for more information on that? Thanks :)
@RodneyDodson
4 жыл бұрын
You can add organic food-grade cinnamon oil to increase shelf life and remove pathogens and mold. I made a video about that :)
@zarminakhan54
4 жыл бұрын
@@RodneyDodson wheres the video den
@felicitasdieterle4563
4 жыл бұрын
As a lover of all that is american I made peanut milk-yum! I use it in my porridge at the morning. I add some homemade Peanutbutter to my porridge and some fresh raspberries-so good, Kristina! I ´m gonna try your Brasilnutmilk , Hazelnutmilk I made before , itts awesome and I never eat Hemp. It´s a drug-say, what your want, sorry. But there are sooooooo much Nutmilks to make-I don´t need Hemp, I can use chia for example...
@Hanalemma
3 жыл бұрын
Wow coconut water, what a lil better hack than using water!
@RodneyDodson
4 жыл бұрын
I made a walnut milk with banana and cinnamon :) So good!
@Jacob123_good
3 жыл бұрын
Could you share your walnut mlk recipe please. Sounds delicious
@justcoconut8398
4 жыл бұрын
Nut milk is literally the best.Personally my fav is almond milk unsweetened ugh so good!
@renastein9892
4 жыл бұрын
Hmmm, maybe you should do some research into nut milk, especially almond milk. It's full of not only oxalates but lectins as well. You'll eventually pay the price, which will be high. I know because I was vegan for 10 years, but hey, you won't take advise from me, will you!! You'll learn the hard way, like I did.
@outsideworld76
4 жыл бұрын
Milk is a product made by animals.
@mariadean1647
4 жыл бұрын
@@outsideworld76 why u watching this video then 🤔
@sarahurley3238
4 жыл бұрын
I live in a huge dairy farming area... and by that I mean small craft farmers. However I can’t digest dairy... I can’t wait to make these... my current fav is oat milk.
@amandanicole3999
4 жыл бұрын
I love almond milk! I'm lactose intolerant anyways but i still would rather use almond milk!
@user-lk9wy7hi1d
4 жыл бұрын
I make nut milk often and i use 1-2 dates for each liter plus some vanilla powder
@queenbmary1
4 жыл бұрын
@FullyRawKristina I was just trying to figure out if I can make a raw vegan bread!!!! Awesome!
@cosmicstarloves
4 жыл бұрын
Hi Kristina, I love your videos, I am following you for a few years. You are inspiring ❤️🙏✨ - greetings from germany
@Dindonmasker
4 жыл бұрын
Me after no nut november
@angelaleehealwithcompassio6525
4 жыл бұрын
Beautiful sister. I'll save up for the blender. Merry Christmas, Happy Holidays & Joy to the world!
@CreGoneVegan
4 жыл бұрын
Yessss!! How fabulous are these milks!?! I'm so tempted to buy that juicer to make my own milk.
@rainbowdust919
4 жыл бұрын
I wish I had the kind of budget that would make this feasible.
@vespeneprotoss4346
4 жыл бұрын
eh ... hemp seeds are only like $5 per pound. Tons of good stuff in it too like magnesium, protein, etc
@rainbowdust919
4 жыл бұрын
@@vespeneprotoss4346 If you think $5 in hemp seeds plus $10 in coconuts is an affordable budget for one pitcher of milk, then you are among those who have such a budget that would make this feasible. I know you think you're proving me wrong, but you sort of brought up how expensive it is.
@rainbowdust919
4 жыл бұрын
@@vespeneprotoss4346 I can buy vegan milk for $2. I can buy hemp milk for less than it would cost to make this recipe.
@vespeneprotoss4346
4 жыл бұрын
wow ... I actually thought you were a legit poster just discussing price. Then I saw how much you're spamming the other comments with stuff like "She gives bad nutritional advice and promotes pseudoscience" ... you're such a deceiver. If you think she's giving bad advice and pseudoscience, you're obviously only here to troll.
@rainbowdust919
4 жыл бұрын
@@vespeneprotoss4346 I replied to only one other comment. I don't see how that's spam. And I'm not here to troll. I like her recipes and I like her, but this is expensive and she shouldn't give medical advice. I can appreciate her recipes and like her while also acknowledging that she isn't a registered dietician or very in touch with the budget of most people. It's okay to acknowledge someone's strengths and weaknesses without being a troll. I have enjoyed her raw dessert recipes a lot, but I also understand science and budget. You can do both.
@thomasmcdow4215
4 жыл бұрын
Thank you so much for all you do. Thank you for being you. Happy Holidays.
@christinegratzoll2032
4 жыл бұрын
I want to try them all but I think I’ll start w the hazelnut milk
@omariwest9068
4 жыл бұрын
heya - why not juice the coconute meat as well?
@samantha-ellenlambert.7512
4 жыл бұрын
You’re nuts! 😂🤣🥥🌰Hemp seed milk is my fav. 🥛OMG! Hemp seed cheeeeese!🤪🧀🙏🏼💞
@andrealogal6593
4 жыл бұрын
Hazelnut milk, yummm I want to try it.
@gabrielaone1619
4 жыл бұрын
I blend mine in vitamin and strain it.
@New_Blue_2
4 жыл бұрын
Gabriela One 👍 a lot cheaper to do that and you also burn calories doing the making it with a blender or a vitamix
@mujermadura5982
4 жыл бұрын
I live in Puerto Rico and i make my onw coconuts milk and its delicios....
@phang5700
4 жыл бұрын
beautiful Mason Jars. 👏👏👏
@krissirg
2 жыл бұрын
I… I can’t hear “nut milk” without laughing
@mariefalk5176
Жыл бұрын
Love nut milks good video. Thanks. And for explaining the benefits abd nutrtion for these nuts thanks
@sistitulasi
3 жыл бұрын
Coconut yoghurt is delicious
@novarifeau4692
3 жыл бұрын
You just made me want to try out Vegan food
@aidedeleon8672
4 жыл бұрын
Love love love
@jessicadriscoll4948
4 жыл бұрын
They look so good! Ive made pumpkin seed milk which wasn't bad, it just needs to be drinkin within like 2 days. I can't wait to try these!!
@mochileravegana4958
2 жыл бұрын
I was searching for something different for make plant milk and dam 🔥🔥🔥 love it, thanks so much!!!
@pieterpotgieter47
4 жыл бұрын
So beautiful and Kristinas hair is so lush!.
@pieterpotgieter47
4 жыл бұрын
@@tuffstuff2U She looks alot more toned from yoga and imo is looking Hot!.
@WilderWhimsy
4 жыл бұрын
I've never thought of using Brazil nuts to make milk! I'll have to give that a try! : )
@mhzgoaldigger8509
3 жыл бұрын
really love these recipes! Any idea how long I am able to store each of them in the fridge before losing any nutrients?
@briannacastillo390
2 жыл бұрын
4-5 days .. some people push it to 7 days
@Sonja25997
4 жыл бұрын
this is such a good idea! Making milk with a juicer this seems so much easier than using a smoothie maker and squeezing it all out like I have done!^^ Also: How much time do you have before they go bad? I use 1L of nut milk in 2 weeks for example. And could you compare the juicers you have tried so far? I am still contemplating which one I should get. Also thank you for inpiring me to try new foods and recipes all the time! I hope you and Cash are going to have a wonderful week!
I absolutely adore all your videos and am thrilled to see a new one! I love nut mylks! My only concern is that too much brazil nuts can create an overload of selenium (it is recommended to only eat 2-3 per day total) so I hesitate with that one and suggest perhaps (if budget allows) macadamia milk or even oat milk?
@נטענגב
4 жыл бұрын
True.
@siamese117
4 жыл бұрын
What is wrong with too much selenium?
@renastein9892
4 жыл бұрын
You need to watch some of Sally Norton's videos on oxalates and the damage they do to your body. Nuts are VERY high in these nasty needle-like shards, and should definitely not be used to make milk, and almonds are positively lethal.
@siamese117
4 жыл бұрын
No thank you on Sally Norton 🙄
@renastein9892
4 жыл бұрын
@@siamese117 Yeah, you're probably right. I was vegan for 10 years and vegetarian before that, so what do I know?.
@karlwithak
4 жыл бұрын
Is it just me or did Mufasa grow a couple inches?? Mufasa must be drinking her milk 🥛.
@AngelaCruzTube
4 жыл бұрын
i was thinking how long her hair has gotten!
@Skittles-wvr
4 жыл бұрын
Can you please do a video on what to do with the coconut that’s left..coconut is my favourite thing ever
@Mrs.Fineapple
4 жыл бұрын
Thanks Kristina. You are the Bomb Dot Com 💜
@janetprado
4 жыл бұрын
This looks so yummy Kristina. Thank you for these beautiful recipes. :-)
@animallover5626
4 жыл бұрын
Aww your puppy has grown so much!
@wholebydesign1664
4 жыл бұрын
Thanks for the amazing recipes, Kristina! I'm with you: Brazil nut milk is SO SO SO good! Give da sweet puppy a kiss from a fan!
@DEU-BRUNDO
2 жыл бұрын
mmmmmm yaaaasssss what amazing nut milk recipes
@ThePetalbluelite
4 жыл бұрын
Looking good Kristina. Thanks for the delicious recipe.
@styleward4652
4 жыл бұрын
Perfect! I definitely need a juicer and that seems to be a great one! Thanks for sharing!
@YuliaEnergyHealing
2 жыл бұрын
Great thank you!💜❤💚💙🧡
@paytonwagner9927
4 жыл бұрын
Thanks for sharing! I can’t wait to try all of these! Its so easy too!
@CaritaXoXo
4 жыл бұрын
Omgoshm my first thought 5 minutes in is how expensive will this end up??
@nickybee6931
4 жыл бұрын
Me too.6 Coconuts.Damn
@PGF-TRAILS
4 жыл бұрын
How much $$$ is your health worth???
@CaritaXoXo
4 жыл бұрын
perry ferguson oh please. Is that the best you got???
@kjones4956
3 жыл бұрын
Can you make coconut milk using coconut flakes in the Nama juicer?
@marienadinepierre4138
4 жыл бұрын
Jahnes love Kristina. I cannot wait to get the app and the ebooks and to come on one of the retreats, preferably or hopefully in the Caribbean or Costa Rica! (Bali is really far!) Anyway, I wanna make the nut milk but I don't have the juicer or kitchen, coz I am homeless! Happy holidays! Why are the comments turned off for the stuffing video? It was really good! I cannot wait to try that recipe...and the dressing. Blessed love.
@barbaraglover4451
4 жыл бұрын
Thanks for sharing loos very easy Kristina
@alyviasworld
4 жыл бұрын
I was told no more than 1 Brazil nut a day.. So is it okay to have Brazil nut milk? Sounds great, I love them, but am concerned about over doing it.
@jennyzen1785
4 жыл бұрын
oh and your young thai coconut ceviche recipe is fantastic for this :)
@LaineSterlingHale
3 жыл бұрын
One single Brazil nut provides more than 100% of your daily needs for selenium, making it an ideal way to get enough of this vital mineral in your diet (3Trusted Source). Nonetheless, due to their exceptionally high selenium content, it’s best to limit your intake to one to three Brazil nuts a day to avoid consuming too much of this mineral, which may have negative health effects.
@willothwisplx2516
4 жыл бұрын
Have made different nut milks but not these. Will give them a try.
@suro8231
2 жыл бұрын
Wow!
@patiencembongwe8817
3 жыл бұрын
Kristina can one use ordinary water instead of coconut water🤔 i really don't like coconut water at all
@dineshjanapa
2 жыл бұрын
My almond milk separates ..i soak almonds for 4-6 hrs. Please let me know anything you would suggest from the milk not to separate.
@TheLauraMarieT2
4 жыл бұрын
Love this! Great instructions! I want the book! ❤️🙏🏽
@mariefalk5176
Жыл бұрын
Good video. Please make rawbread video thanks
@tamiepilling4260
4 жыл бұрын
Very inspiring!! Looks delicious!!
@taebond007
2 жыл бұрын
Thank you Looking forward to trying this new juicer the Nana it looks like it will be a great investment thank you so much Raw Kristina And I love Coco he’s so cute question where did you buy your mason jars they look lovely
@surabhi5168
4 жыл бұрын
The nuts in the market are pasteurised, then where do you get fully raw nuts?
@nanokhoury75
4 жыл бұрын
bulk barn
@donnachevalier7460
4 жыл бұрын
I am so trying these nut milks and getting the juicer. 💖💖💖💖 THANK YOU
@mistymariewhite
3 жыл бұрын
Could you make oat milk as well?
@ggblog7563
4 жыл бұрын
Definitely trying this thanks gorgeous
@petinachambersmcvay8482
4 жыл бұрын
That coconut water is a "Yum- explosion" 💣💥👄right in your mouth!! I use it ALL the time.
@nasiramulla6799
4 жыл бұрын
Is oat milk ok?
@glitterrgirrl
4 жыл бұрын
Kristina what do you use to keep your teeth so white?
@mariefalk5176
Жыл бұрын
What does your dog it? Vegan food?
@aiatatsuo
4 жыл бұрын
Hi Kristina and fellow subscribers, can I know how long the milk hold in the fridge without getting spoiled?
@jennieclarity5433
2 жыл бұрын
I'm wondering how long can nut milks stay in the fridge?
@vonversace
4 жыл бұрын
Love what you do. Respect
@nurturingherroots8511
4 жыл бұрын
Are there pulp recipes already in your videos somewhere? I’d love to watch that!!
@evetteburch
3 жыл бұрын
How long does the homemade nut milk last in the fridge? Also does storing in a mason jar help it to last longer - or is a carton better to store?
@pdubs3718
4 жыл бұрын
Thank you 🙏💚🌸
@farmermike9262
4 жыл бұрын
Coconut bacon? Good lawd!
@LoveHardTarot333
4 жыл бұрын
i just bought a new cold press masticating juicer.. not this same one though. how do i know if mine is good enough to make nut milk?
@radicalaccounting
4 жыл бұрын
Do you have a vitamix? That's what most people use. Less clean up.
@Harvz78
3 жыл бұрын
Hey Kristina, how long can you keep that nut milk in the refrigerator?
@traceyjarickart
4 жыл бұрын
They sound delicious. Thank you 🙏🏼🌻
@angelhearts5124
4 жыл бұрын
Enjoyed the video thank you the hemp seed is probably what I'll make due to budget Vicky Texas ❣️
@mariaklos-adato9661
4 жыл бұрын
You look fab...🍎🍎🍎 Happy Thanksgiving dear Lady!!!
@dariusmeibodi4216
4 жыл бұрын
Thank you Kristina, you are the best!!!!
@annmariegibbs4387
4 жыл бұрын
I love these milk ideas🤗 thank you 😊
@Bellasoulhomestead
3 жыл бұрын
What is the difference between using the blender or a juicer for making nut milk ?
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