This clear explanation of the Frenzel has been a breakthrough for me! I've been freediving/snorkeling in the Caribbean for 3 months now, unable to equalise so only getting to about 6m. Watching this video has opened up a whole new world! Yesterday got to 11m! Thanks so much 👍🏼
@deepmedfreediving
2 ай бұрын
Super! It goes without saying that you should be freediving alone without knowing what you're doing. Learn the proper way and find an instructor who can really teach you. Then find yourself a competent buddy.
@nickdanne7270
2 ай бұрын
This worked! After 1 failed freediver course due to eq problems and much frustrating you tube surfing this explanation worked!! Practicing once a day and slowly getting a feel for whats going on!! Thank you🙏
@deepmedfreediving
2 ай бұрын
Glad it helped! It takes lots of dry practice. If you want to know more of what my school is about head over to www.deepmedcentre.com
@niccolofarina9398
Жыл бұрын
Easy and well explained! Thanks for your videos 👍
@deepmedfreediving
11 ай бұрын
You are welcome 🙂
@samudraaryawan3255
Жыл бұрын
Thank you
@deepmedfreediving
Жыл бұрын
Welcome bro
@adiiadikarn
Жыл бұрын
Thank you. Your explanation is easy to understand. I will watch more and keep practicing. ^_^
@deepmedfreediving
11 ай бұрын
Everyday practice is key!
@yehezkelpernas7596
Жыл бұрын
Blessed POP to you!, thanks! finally..
@deepmedfreediving
11 ай бұрын
Jabless!
@mauriziogiasan4411
Жыл бұрын
thanks i'm trying to learn frenzel i'm having trouble equalizing❤A hug from Italy
@deepmedfreediving
Жыл бұрын
Never give up, you will get there. If you wish, i teach it online under the Share EQ method by Federico Mana
@abderrahmanegouasmi7556
4 ай бұрын
Merci thanks a lot. I subscribed. Where is your gozo island please?
@user-gi7kk7by4r
3 ай бұрын
My soft palate will not open! Where is the other video you mentioned about problems the soft palate? Thank You for this video. It is very good!!!
@deepmedfreediving
2 ай бұрын
Don't have one yet but what you can do is just relax and breathe in from your nose. The soft palet is open like this. Send your awareness to how it feels at the back. this is the posisiton it should be in.
@user-gi7kk7by4r
2 ай бұрын
I understand that but it only happens when I’m head down. I can EQ just fine using the frenzel techniQue when my head is up! And yes im sure i am doing the frenzel method correctly. How can I make sure the soft palate opens with my body facing down? Any tips?
@deepmedfreediving
2 ай бұрын
@@user-gi7kk7by4r It's all about awareness. I am not in front of you so I cannot understand what's going on. If you want to join me in the water, come over to Gozo and i'll fix you :-) www.deepmedcentre.com/calender/
@user-gi7kk7by4r
2 ай бұрын
@@deepmedfreediving I have had four instructors in the last year say those exact words! I feel like I was ripped off! I do not know who to believe anymore, sorry. What do you mean by awareness? Please elaborate :)
@painhuuuu
Жыл бұрын
but you hold your breath to close the glottis right?
@deepmedfreediving
11 ай бұрын
If the glottis is closed, you cannot breathe.
@andreamaegolloso7961
3 ай бұрын
Should my stomach mive while doing the T/H sound?
@fbonellodupuis
3 ай бұрын
All the movement comes from the throat. If your stomach is moving it means you’re pushing air from the lungs. You need to learn how to close the vocal folds / glottis.
@karbonaterol3688
9 ай бұрын
YOU ARE WİZARD BROOO THANKS
@karbonaterol3688
9 ай бұрын
I watched every video for 11 weeks but you are something else man
@deepmedfreediving
4 ай бұрын
@@karbonaterol3688 Hey dude, I thought I replied to you but it must have gotten lost. haha thanks im happy to help
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