I was watching some of your older videos and you look sooo different. Thank you so much for being ao vulnerable and show this process in such a relatable way. I get so much out of each video you post and when I'm having an off day, food noise or bad mental health day you make me feel less alone. You rock girl!!!!
@mindypweightloss
Ай бұрын
Thanks so much, Nichole. Y'all keep me going!! ❤️🥰
@user-wt2jk1kz7o
Ай бұрын
I just made This dish I did add the heavy whipping cream because I’m in a calorie deficit so I could enjoy that but I do use cottage cheese for other things which is delicious. I appreciate your candor when you’re making your videos you’ve made it much easier for me. I will go. I have lost 21 pounds since May and I’ve been eating. I don’t have a very friendly relationship with food. I had over eight or didn’t eat. I’ve had this problem since I was a kid so I started watching you in the beginning of my journey and I incorporate my foods. I still eat low-carb because I have celiac so I really don’t eat a lot of high carb food or breads. I make all my food watching you enjoy your food. Makes me happy because that’s what food should do. This is why I still eat fruit. I will have my keto bagel low-carb gluten-free stuff but I make my food so I created this dish today. I added some other seasonings. I also added broccoli on the side steam broccoli and my grandson loves it. Thank you so much for sharing your journey. I’m gonna keep watching you. oh and I also made the purple rice with egg it was delicious. Thank you again. Have a blessed one.
@mindypweightloss
Ай бұрын
Thanks so much for sharing. It makes me so happy to hear about people enjoying the recipes that I share. ❤️❤️
@MindyMikami
Ай бұрын
So jealous of the HEB! My brother lives in Austin and I love shopping there when I visit from NC. Thanks for the realistic meal ideas. As others have said, too, now I’m hungry!! 😋 This FYI, this Mindy is also chaotic! 😘
@mindypweightloss
Ай бұрын
Normal is BORING! 😘❤️
@charlenemorton8779
Ай бұрын
I, too, love instant potatoes. :) You plate things so well! I'm not usually a fan of pork (other than bbq), but that looks GOOD!
@mindypweightloss
Ай бұрын
Pork Tenderloin is my absolute favorite. It's SO delicious. ❤️
@emptynestcrafting6562
Ай бұрын
All of them looked delicious! Thanks for always making me smile!
@mindypweightloss
Ай бұрын
🥰❤️
@lisamahan2097
Ай бұрын
Hey Mindy 👋 I have really been enjoying Fridays Health and want to thank you for introducing everyone to it!! That last dish with beef and orzo is similar to a dish I made up while camping. I brought a bunch of canned food and kinda threw it into a big pot with rice and ground turkey. My son named it "muck" 😅It has corn, white beans, tomato sauce, and beef broth. I'm curious about adding cream to it now 🤔
@mindypweightloss
Ай бұрын
Hey Lisa, I've been LOVING the Fridays Support groups so much. I've already picked up so much amazing info and little tidbits. I'm so glad you're enjoying it too!! ❤️
@sdenwil20851
Ай бұрын
They all sound good! Thanks for cooking for us!
@mindypweightloss
Ай бұрын
Thanks for watching! ❤️❤️
@karelyspadilla2923
Ай бұрын
Love today’s recipes!! Thanks for sharing 😊
@mindypweightloss
Ай бұрын
Thanks for watching, Karely!!
@LilCraftyNook
Ай бұрын
You’ve got an awesome voice! (Yes the words to Blinded by the Light are disturbing!😂) Great job!
@mindypweightloss
Ай бұрын
Thanks, friend. 🥰❤️
@sakuraprincess76
21 күн бұрын
Congratulations on the weight loss and everything! I hope to be just as successful as you. Off topic question though, where did you get your Fitbit pink watch band
@mindypweightloss
21 күн бұрын
Thanks so much. I got it on Amazon... looks like the color I have is out of stock but this is a white one and they have a few other colors. ❤️ amzn.to/3YGw6pA
@moniquebrown7778
Ай бұрын
I just found you’re channel, & I think you’re awesome😉👍🏾 congrats on the amazing 120 pound weight loss🎉🎊 #NewSubbie🙋🏾♀️💜
@mindypweightloss
Ай бұрын
Aww thanks, Monique! Welcome to the channel. ❤️
@thupple
Ай бұрын
Yay a cooking video! Now I’m so dang hungry 😂. I love these so much and have learned a lot from you over the years, even when you were much less of a “pro” your content was A+ Glad you got your insurance straightened out. I hope someday soon these drugs are more accessible for everyone who is struggling. ❤️🌳❤️
@mindypweightloss
Ай бұрын
You are so good for my ego! 😘❤️
@GORGEdotORG
Ай бұрын
Great recipes, btw. I’ll adapt this way of eating when I get to maintenance.
@marciadavis6330
Ай бұрын
Yummy’ ty’ having trouble with the protein dishes!
@mindypweightloss
Ай бұрын
I'm so sorry to hear that. 😢
@vickihunt5580
Ай бұрын
Another great video...thanks!!!
@mindypweightloss
Ай бұрын
Thanks, Vicki 💜💙
@anneogden1819
Ай бұрын
Yum. Thank you🎉❤
@mindypweightloss
Ай бұрын
Welcome! ❤️
@dramalhamamama1532
Ай бұрын
Expreas Scripts sent over a request for a PA. I have had to go thru the same thing. Im glad you still got it!
@mindypweightloss
Ай бұрын
Express Scripts is better than most. If you don't hear from anyone in a day or two call and get the PA number to give your doctor and they will review it real time on the phone and make a decision right then. ❤️
@charlenemorton8779
Ай бұрын
Ooooo, good tip on the Crystal Light! I'm a Cirkul water bottle girl myself. :) Do you have a link to your air fryer? Ours sucks.
@mindypweightloss
Ай бұрын
I HIGHLY recommend Cosori air fryers. This is our second one (lost the first one to the recall, and I miss it). My only gripe about the one I have is that it takes longer to cook than the smaller more contained ones. Amazon is having a sale on their dual air fryer / multi cooker right now that is REALLY tempting. amzn.to/3zCGRyF
@charlenemorton8779
Ай бұрын
@@mindypweightloss Thanks!
@mindypweightloss
Ай бұрын
@@charlenemorton8779 ❤️❤️
@ellenbergstrom652
Ай бұрын
I am going to try all three, they look yummy. Working on my meal plans now.
@mindypweightloss
Ай бұрын
Yay!! Let me know what you think, Ellen!
@ellenbergstrom652
Ай бұрын
@@mindypweightloss The pork tenderloin and the ground beef orzo were both great. Have not tried the chicken yet
@mindypweightloss
Ай бұрын
@@ellenbergstrom652 I'm so glad you enjoyed them!!
@nurrooper
Күн бұрын
Random question........What piece of equipment do you use to blend down your cottage cheese? I have a food processor....and a blender.......would either one of those work?
@mindypweightloss
Күн бұрын
I use an immersion blender but a food processor would work great!!
@valeriebell9444
Ай бұрын
Food looks good!!❤❤❤
@mindypweightloss
Ай бұрын
Thanks, Valerie! 🥰
@DoreneMarquette
Ай бұрын
Looking great Mindy. Thanks for recipe ideas your clothes look very flattering!!!
@DoreneMarquette
Ай бұрын
Missed your desert this week though 😂
@mindypweightloss
Ай бұрын
Thanks, Dorene. 🥰
@mindypweightloss
Ай бұрын
I had strawberry fluff so, I figured y'all were prolly tired of seeing that recipe. 🤣🤣
@DoreneMarquette
Ай бұрын
@@mindypweightloss never. I live thru you
@charlenemorton8779
Ай бұрын
Yay, I'm the 100th like haha! :)
@mindypweightloss
Ай бұрын
Winner winner!!! 🏆 🥰❤️
@charlenemorton8779
Ай бұрын
@@mindypweightloss High-protein dinner! hahaha
@driftingforward
Ай бұрын
What do you mean by “cut”
@mindypweightloss
Ай бұрын
It's basically a defined period of time in a calorie deficit. I talk more about my cut and maintenance cycles in this video. ❤️ kzitem.info/news/bejne/04d_vmWacoyVopgsi=VoK9AKRoXKuvQbwW
@belindagrimm9261
Ай бұрын
recipes look great
@Christinedayt
Ай бұрын
What is the coupon you use with Wegovy? I get my Wegovy with CVS Medicare/Aetna and pay $150 a month.
@mindypweightloss
Ай бұрын
It's the novo nordisk coupon from their website... my insurance covers everything but what the coupon pays. ❤️
@mindypweightloss
Ай бұрын
I don't believe the Novo coupon works with Medicare.
@Christinedayt
Ай бұрын
@@mindypweightloss ah-ok. Maybe I will try anyway. Would I get the coupon off the nova nordisk website or do I direct pharmacist to get it?
@mindypweightloss
Ай бұрын
@@Christinedayt from the Novo Nordisk website... they will have a questionnaire for you to answer then you can print it.
@barbhuber7502
Ай бұрын
I can’t get the information about the other channel to work. When you press”More”. Where that would usually drop down to all the other info it takes you to your recipe cards.🤷🏻♀️I’m a new sub. Also just started the pill form of semaglutide. I’m on Medicare so no coverage, I had to go to a compound. Also, I love the Hill Country Farm low fat cottage cheese, it’s much creamier than HEB brand (and cheaper). I’m in Texas too, in Allen!
@mindypweightloss
Ай бұрын
Hi Barb! Welcome to the channel! I'll have to give the HCF cottage cheese a try!! I'm not sure what you mean by "other channel".
@barbhuber7502
Ай бұрын
@@mindypweightlossyou made a reference to another channel but I can’t click on “more” to make all that info drop down. It’s probably something I’m doing wrong🤣
@mindypweightloss
Ай бұрын
@barbhuber7502 I was so confused. Lol I'm sorry it isn't working for you. Mikayla's IG is t.ly/2XbVH The other KZitem channel is Mandy in the Making. ❤️
@belindagrimm9261
Ай бұрын
my ins stopped paying for weightloss meds as of July 1
@mindypweightloss
Ай бұрын
I'm so sorry to hear that, Belinda. If you have a desire to continue your GLP journey, I can't recommend Fridays highly enough. I am happy to answer any questions you may have! ❤️❤️
@belindagrimm9261
Ай бұрын
@@mindypweightloss I know I watch Countees she has a coupon code for them
@belindagrimm9261
Ай бұрын
@mindypweightloss however most compounds are just as expensive as the name brand I'd be able to get at my pharmacy with savings card
@mindypweightloss
Ай бұрын
@belindagrimm9261 Fridays only charges $125 for Semaglutide, my friend.
@belindagrimm9261
Ай бұрын
@mindypweightloss that doesn't work on me; I was on it for quitee some time last 3 months highest dose nothing changed to Zepbound lost 6.4 lbs and 2.5 over body inches in 2 weeks need the trizepatide! I need the 7.5 or 10 mg of it
@GORGEdotORG
Ай бұрын
Your ANCESTORS?!
@mindypweightloss
Ай бұрын
😬😬😬
@pmelaglover9913
Ай бұрын
Try being a type 2 diabetic a retired fireman and cannot afford your Ozempic?? Sad just sad. :(
@mindypweightloss
Ай бұрын
I'm so sorry to hear that. It boggles my mind that insurance can deny coverage of any diabetic treatment... 😔
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