Joey talks about 3 mindset tools that every black belt in Jiu Jitsu uses. These are three easy to do things that will level up your game and anyone at any level can implement these 3 things. Joey talks about and gives actionable steps on how to use Visualization, Anticipation, and Reflection to boost your Jiu Jitsu game.
Негізгі бет 3 Mindset Tools to Level Up
Пікірлер