If you’re trying to use the discount code on Amazon, make sure you type “25MAYRAA” at checkout!! I hope you enjoyed this video 🩷
@hana6595
2 ай бұрын
Are you on Semiglutite too?
@katek1017
2 ай бұрын
Hi Mayra, I so want to try your smoothies, they look delish. Even with your reminder above, I can't seem to use your code for the strips. Can you help? Thank you.
@katek1017
2 ай бұрын
Maybe it's because I watch you from Canada???
@shawnsealeyhomesinc.4751
2 ай бұрын
I can’t either, I don’t recall Amazon asking for a coupon code at checkout. Does it have to be used through the manufacturer only?
@katek1017
2 ай бұрын
@@shawnsealeyhomesinc.4751 You have to go right into the checkout like you're ready to pay and then Amazon allows you to enter any promo code you have, I did it in the way Mayra said but it just said code not recognized. Not sure what to do now.
@carolineyawale
2 ай бұрын
Thank you for showing these shakes. With my chemo, I need the extra protein to help keep my energy up. A lot of times I don’t want to eat, and the shakes are easy to drink. 💜
@absinthemindedJ
2 ай бұрын
My mom is about to have chemo. I'll mention this to her!
@myshaaarrr
Ай бұрын
Your doing amazing
@deverene8
2 ай бұрын
I have 2 almond trees in my back yard and it’s so easy to make almond milk, talk about clean!😀
@heatherprice6106
2 ай бұрын
❤ I add a little sugar free cheesecake pudding mix to my cheesecake flavored shakes. Then I don't need to add sweetener
@connieedwards8321
2 ай бұрын
Good suggestion. Thx
@GavinsMarineMom
2 ай бұрын
I absolutely detest anything banana except a banana. I was thrilled when this video popped up!!😊
@jae6335
2 ай бұрын
I do unsweetened almond milk and the choczero 1 gm net carb products (many products sweetened with monk fruit) and make endless low carbs delectables. I also, use their products and the Naked peanut butter powder or Naked almond butter powder and bake high protein/low carb cakes, brownies, cookies, waffles, etc. I have been able to maintain my 130 lbs weight loss for years now.
@ChocZero
2 ай бұрын
I'm so happy we could make products that can work into your lifestyle!
@CherylRoberts-fo4wp
2 ай бұрын
I completely agree about 'clean' products. I just wish there were a lot more of them in the stores! When you read the list of ingredients on many labels and can't pronounce them, you know it's a chemical that may be toxic. Especially true with the 'added ingredients'. I try not to buy them and processed foods in general. If we all stop buying them, I think they'll go away and be replaced with clean & healthier versions....love your smoothie recipes, especially w/summer approaching!
@valeriemooney722
2 ай бұрын
Hi Mayra,I do not live a low carb diet but I just love watching your videos and getting ideas. In your videos you are so real and friendly . Great job.
@denisejf
2 ай бұрын
These look so yummy!😋 I always make my smoothies with protein powder and ice. They always come out nice and creamy thick. One that is really good is vanilla protein powder, unsweetened vanilla almond milk, 50cal orange juice and ice. It tastes like an orange cream sickle 😋 Thank you.🥰
@christydurham5464
2 ай бұрын
All the shakes look so good!! Thanks for the video! I'd tweak it a bit since I'm carnivore.
@LeslieFresita
2 ай бұрын
The presentation yesss🎉 and looks delicious! For those complaining about liquid (plant/ milk…) you substitute with what you drink. Whether you like dairy/ plant / water.
@rhoadestraveled
2 ай бұрын
I'm definitely saving this to my playlist for later!❤😮
@KTBClub777
2 ай бұрын
Jell-o makes zero sugar cheesecake flavor pudding mix. Add a serving (7g) of that to the strawberry cheesecake one
@LowCarbLove
2 ай бұрын
Great tip!
@1BethMcBeth
2 ай бұрын
Lumineux makes a great toothpaste and mouth wash too! 🙌
@marianneodell7637
2 ай бұрын
Just what I thought! 😊
@sherriballard4781
2 ай бұрын
Love this chocolate one! I made it a bit different. Its like a chocolate iced milkshake. Thanks for the idea! Had 1 yesterday and 2 today, its about 100 here! I usually make chocolate smoothies with bananas and spinach. 😊
@triciathompson7571
2 ай бұрын
I'm so super excited, I absolutely can't wait to try all of these! I'm allergic to bananas, and it seems every good recipe uses them. Well, Myra, you have proven that smoothies can be decadent and delicious without them!!! Thank you so very much for these recipes! I'm truly grateful ❤
@KathrynRoberts60
2 ай бұрын
I am as well. I'm happy to see NO banana
@barber0611
2 ай бұрын
Mayra you are just so inspirational!....this grandma has watched you for years and thinks you are pretty, smart....and kind!....love you
@olgachasco
2 ай бұрын
Oh Mayra!!! Just in time for summer!! I don’t drink coffee so I don’t do the Starbucks thing but these smoothies sound so good!Thanks so much! 😘😜👍🏻
@katerina8528
2 ай бұрын
This is why I don't like most high protein things ppl make because they do so many artificial ingredients. I'm all about as clean as possible cause honestly it tastes much better and way better for your body.
@annamarielewis7078
2 ай бұрын
Excellent video. You are always so “ yourself” and charming, and professional 💪👍🫶. I started a new regime at 74 and I am hot‼️. 30 second plank💪 I cooked a lot during COVID with food from our garden, and that really helped me to stay clean. No sugar. Very limited wheat, which I’m trying to decrease, no pork, much less red meat, more fish, wild, and organic chicken. Veggies and fruit. And I got stronger by doing Yoga and going to a specialized gym, so I feel well. I plan on living a long time and I want to be functional. So I appreciate ways to enjoy my protein 💜
@superalanman74
2 ай бұрын
So here is the recipe that I've been using for the past few weeks and I love it. See what you think. I use a NutriBullet by the way... I fill it up halfway with ice and water. One scoop of protein powder One scoop of creatine One scoop of collagen powder About a tablespoon of cinnamon More like teaspoon About a tablespoon of raw honey In about two tablespoons of finely ground espresso Blend up smooth and it is delicious. The other recipe is.... Fill up halfway with ice and water Handful of blueberries Handful of blackberries Two tablespoons of plain Greek yogurt Some raw honey Scoop of protein powder Blend until smooth. They are both wonderful
@LowCarbLove
2 ай бұрын
Those both sound delicious as well! I have to try them out, thank you for sharing ❤
@birgitraya4909
2 ай бұрын
Yummy. I need to try the chocolate. I usually make my own shakes using almond milk, fresh strawberries, sometimes blueberries and a half of banana.
@ysidrarodriguez1985
2 ай бұрын
LOVE all your recipes Mayra!!! My daughter and I are hooked on your videos and recipes. You've Been an inspiration to us. Quick question, the protein powders are really expensive so can we use protein shakes like the Premier brand to make our smoothies?? This Premier protein shake seems to have only 6 carbs versus the powder proteins we've even looking at. Would this be ok to use,???
@Katice634
2 ай бұрын
Love your channel because of you I’m making better changes to my health. Thank you.
@kassiegreenwell5844
2 ай бұрын
I love this! So many smoothie recipes call for bananas, but sadly I am very allergic to bananas 😢 I can’t wait to try these.
@Blueskies1180
2 ай бұрын
Substitutes - plant-based yogurts, dates for sweetener (more fiber, whole food), for the chocolate protein powder you can use carob powder (more healthier in my opinion)
@sweetrouble420
2 ай бұрын
Just in time for summer and Saturday, we are already hitting 100°. Ugh. Thanks so much ❤
@vsulyzt
2 ай бұрын
I see we love the same protein powder flavors, I have to admit that, that chocolate peanut butter flavor is my favorite!!!!!!
@vegaspassos
2 ай бұрын
Hi Mayra! Where did you get that pretty dispenser for the caramel syrup? It is so pretty. Would love to buy one. I love all your recipes ! Thank you!
@juliechartier8689
Ай бұрын
Mayra, thank you for the delicious recipes. You are helping me so much stick to my low carb plan. I appreciate yo7 so much! ❤
@KetoCookbooksCorner
2 ай бұрын
*Thanks for sharing these awesome and nutritious options!*
@Stormyangel12
2 ай бұрын
amazing that this popped up just in time for grocery shopping day
@michellewilson1221
2 ай бұрын
Yummy looking smoothies! I ordered the teeth strips and toothpaste. Everything I have tried has made my teeth sensitive so I hope these work for me.
@marief43
2 ай бұрын
You are sponsored by the whitening strips right? How long have you been using this product? I always bleach my teeth but have sensitivity after the third whitening strip . I wanna try the ones you showed. Your smoothie idea is great! Not only do I eat low carb and stopped losing after 30 lbs, I am now using SEMAGLUTIDE and protein is a must!! I’m going to try your recipes
@LowCarbLove
2 ай бұрын
The ones I use don’t cause sensitivity to me at all! I regularly use them! 🙌🏼
@dolly24242
2 ай бұрын
Love the ingredients in the caramel and strawberry cheesecake smoothie therefore thank you very much for these recipes!❤🎉❤🎉
@LorraineCareyAuthor
2 ай бұрын
I use the Lumineux Toothpaste and love it! Will try the strips. Thank you!
@sylviamedina2261
2 ай бұрын
Time for you to make your own smoothie/snack shop! I know I need it and would go there!
@skooterbeej
2 ай бұрын
i will have to try these with out the protein powder. we will see if i can make it as thick
@mamafox6530
2 ай бұрын
Thank you! Looks sooo good!
@susancochran2826
2 ай бұрын
You show the glass bottle with sugar free caramel and the squirt bottle with caramel. What brands are these? Thank you.
@lisas2538
2 ай бұрын
Oh they really do look so good.
@ronm6585
2 ай бұрын
Thanks Mayra.
@LowCarbLove
2 ай бұрын
You are very welcome.
@ChocZero
2 ай бұрын
These look so yummy! Love to change up my smoothies once and a while!
@nicolenunez4326
Ай бұрын
Thank you for sharing!
@PJLOVESPINK
2 ай бұрын
Bustello instant espresso 👌 ❤❤❤
@user-rl1tq8yt9e
2 ай бұрын
What type of blender is that? Did it come from Amazon? Link please Thank you so much. Love these recipes.
@ElenaVG
2 ай бұрын
Oh my goodness. Oo sweet!! Thanks we’re all salivating 😂🎉got some kids coming over tomorrow to visit our baby girl. Now they got a project.
@LowCarbLove
2 ай бұрын
Good luck!! I’m sure they will enjoy 😊
@ElenaVG
2 ай бұрын
@@LowCarbLoveThanks💖
@your_beau
2 ай бұрын
Made so beautifully 😍
@funandsomuchmorey4207
2 ай бұрын
Thank you for the recipes , they look delicious , I’ll try them to drink after the Gym 😋😋
@mariacallison2584
2 ай бұрын
Is the whipped cream also sugar-free? And if it is where do you find that one at
@xyztia12
2 ай бұрын
Apparently Walmart supposed to carry sugar free whipped cream in a can not sold where I live. I just make my own with heavy whipping cream.
@serenarich6559
2 ай бұрын
Great recipes. Herbalife makes great smoothies
@lindamatson9368
2 ай бұрын
Mayra - what is the blender you are using for the smoothies??
@Wizdomwithin
29 күн бұрын
Our place, splendor blender
@Delfin_Azul
2 ай бұрын
These look amazing 🤩
@LowCarbLove
2 ай бұрын
They taste amazing 😊
@liz7624
2 ай бұрын
@@LowCarbLove hey!! Random question, where are your jeans from!? ♥️🥰
@sarahmedina8410
2 ай бұрын
Amazing thank you for sharing
@sheilaavery8442
2 ай бұрын
Mayra!!! I just saw you on Selling the OC! You look great & that house is TDF!
@norajeanmccauley1584
2 ай бұрын
Look so delicious!!
@Susanarylander
2 ай бұрын
Great ideas!😊
@dianewristen
2 ай бұрын
THANK YOU. I HAVE TERRIBLE GUT HEALTH AND HOPE TO HELP IT. I AM 74 WITH A TWISTED STOMACH UP IN MY CHEST, WITH A LARGE HIATAL HERNIA, AND NEED TO LOSE 100#'S, SO THE DR. WANTS TO DO A GASTRIC SLEEVE WHILE IN THERE. I AM GOING TO START AS SOON AS INSURANCE APPROVES AND ALL THE PRELIMINARY WORK TO HAVE IT. I HAVE TO BE VERY VERY CAREFUL OR I HAVE AN ATTACK, AND IT IS PAINFUL. I JUST GOT OVER 3 DAYS OF BEING SICK WITH IT. YOU HAVE SO MANY GOOD IDEAS.
@angiemiller566
2 ай бұрын
These recipes look amazing and I'm definitely going to give them a try. But if clean ingredients and gut health are your goal I would definitely steer clear of sugar-free honey right? I had to Google what it even was, I didn't know that was a thing, because how can you truly have sugar-free honey? It looks like it's just a bunch of chemical sweeteners put together? Like I said though, the recipes look great and I can't wait to try them.
@dianewristen
2 ай бұрын
THANK YOU
@brandinstephens9933
2 ай бұрын
Banana milkshake smoothies
@marianneodell7637
2 ай бұрын
They do make banana extract. Or you can use sugar free banana crème pie pudding mix.
@user-iu2lo8pr4j
2 ай бұрын
Need these in my life!🎉
@terrimccullen465
2 ай бұрын
Looks delicious 😋
@katlinlayson504
2 ай бұрын
Hi Mayra, what brand of blender are you using?
@smoaro6451
2 ай бұрын
What kind of ready whip are you using??
@ilianaramirez1877
2 ай бұрын
Your smoothies look delish! 😕😋🤤🤤
@LowCarbLove
2 ай бұрын
They are super delish!!!
@honeyyork1337
2 ай бұрын
Thank you I’m allergic bananas….unfortunately also almonds. Any chance there’s a better option than almond milk? Oat milk is watery. Thank you!!!
@terrywalker7115
2 ай бұрын
Uuummmm- that looks delicious- a must try for me
@margahernandez6186
2 ай бұрын
Todas tus recetas son deliciosas!
@LowCarbLove
2 ай бұрын
Muchas gracias ❤
@CarolinaCattClear
2 ай бұрын
Saving to playlist! Great video! New subscriber now too btw!
@syl1382
Ай бұрын
When I saw no bananas, I had to watch. All look delicious! 👍
@feeswellnessjourney
2 ай бұрын
Thanks for this i struggle to get my protein in
@natasharochelle3218
2 ай бұрын
Banana is definitely a better sweetener rather than stevia and the other sweeteners.
@sandyz3466
2 ай бұрын
So food that is not clean is dirty I would assume. Love the recipes, not a fan of the heavy use of the word “clean”. What is natural about artificially flavoured syrup, artificial sweeteners, and whipped topping? Maybe you should explain what you mean by clean so everyone understands, that would be helpful. Totally going to try these smoothies!
@patbuegeler7770
2 ай бұрын
These look yummy. ❤
@DsDoodles
9 күн бұрын
Ice actually makes it thinner 😅 my old roomate kept adding more and more ice to this smoothie he was making thinking it was going to "thicken it up" but it just kept getting more watery 🤦 lol
@daliacolon2904
Ай бұрын
Mija what’s the name of the non plant base protein powder
@gardenchannel8659
2 ай бұрын
Can you tell me the name or brand of your blender it i need. I love the looks of those smoothies thanks.
@Wizdomwithin
29 күн бұрын
Hello😊 Our place, splendor blender
@user-bw6zv4tq2r
2 ай бұрын
What is the blender you are using? I would really like to purchase one for myself. Please and thank you in advance for your answer.
@SheelaYadav-ok3gc
29 күн бұрын
Ist one I'll try ❤
@taranagelhout
2 ай бұрын
Not sure I would call sugar free syrups and reddiwhip "clean"
@frugalkitty
2 ай бұрын
They’re not, and neither is that brand of almond milk
@carmenvenegas901
Ай бұрын
I don’t understand how she thinks all this is clean !🤦🏼♀️. Like she needs to do deeper research before making videos and sharing non healthy stuff !
@Betterme3132
25 күн бұрын
True but at the same time y'all didn't lose 100lbs so she must be on to something❤
@kathysypien2433
2 ай бұрын
Hi Mayra, How long did it take you to lose 100 LBS? Did you workout as well?
@christinerichard8800
2 ай бұрын
Hi Mayra, two questions. Sweater and Blender info please?
@shilohmjh7628
2 ай бұрын
How do you get a shake w/o the grittiness of a protein powder? Is there a specific protein powder that doesn’t make a gritty texture?
@AnnabelTavares
2 ай бұрын
What Carmel sauce are you using
@lindamurray5503
2 ай бұрын
I drink protein smoothies for breakfast sometimes, so maybe I should drink more often. I'm 72 and trying to take 40lb off. It's really a struggle for me. I already lost 13 lbs, so what can I do to make it go off quicker?
@suzannerodgers6821
2 ай бұрын
You need to open your own smoothie shop for low carb.
@kmcdaniel9227
2 ай бұрын
What blender do you have? Good video.
@Wizdomwithin
29 күн бұрын
I found Our place, splendor blender…
@bettyflagstone3656
2 ай бұрын
I love the fact that u watch calories. Most keto channels dont.
@Tracy-Praywithoutceasing24
21 күн бұрын
Where did you get the blender from???
@mamafox6530
2 ай бұрын
What is the best protein powder? Where do you get it/
@BlameMe1976
2 ай бұрын
Where's the link for the little blender, please?
@joseywales6596
2 ай бұрын
I love caramel frappe
@karenavila1264
Ай бұрын
What blender do you use ?
@pinkbutterfly8619
2 ай бұрын
I would make them all 😀
@user-tf3ec2nn1d
2 ай бұрын
Love your channel and the recipes you share. However, I wonder why you often add whipped cream to your smoothies. I for one, avoid it unless it does not contain carrageenan. This food additive is used as a thickener and can cause inflammation to those who have a sensitivity due to arthritis or joint pain. It is so important to read the ingredients on the label.
@marianneodell7637
2 ай бұрын
You could add a spoonful of sugar free cheesecake flavored dry pudding mix for more cheesecake flavor.
@kimspeak9107
2 ай бұрын
Myira start a clean smoothie franchise!
@cathyluce5515
2 ай бұрын
Where did u get your blender from and what brand is it?
@mommapotts6813
2 ай бұрын
I would use heavy cream instead of nut milks. To much oxalates!
@indigohoward
2 ай бұрын
What caramel syrup are you using there? It’s not in the comments.
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