Started with the macebell several months ago after discovering your vids. I'm 55 still playing baseball and basketball. The benefits have been outstanding!! LET'S F'ING GO!!!!
@thesavagearmy
Жыл бұрын
This made my day brother savage, keep learning brother savage
@waltherwagner9711
Жыл бұрын
Mace, sandbags, kettlebells, rings. Those are just great functional workout tools.
@thesavagearmy
Жыл бұрын
I agree we call them the savage five tools
@michaelpopkins3002
Жыл бұрын
I was inspired by your macebell videos so decided to give them a go... they are humbling and brutal!!! Thank you for your inspiration inspiration!!!
@thesavagearmy
Жыл бұрын
You are open minded and open hearted to try new things brother savage
@KanekiKen-lm1dl
Жыл бұрын
I started Gada training because of you, also I always have to flex right before the set, and sing “far from the fjords, and the ice cold currents” while performing my swings. I’ve never felt more powerful, truly rotational strength is what was missing from my routine
@simong4252
Жыл бұрын
Such a versatile tool, just today found new love for my old lighter mace. Same movements, 10-2, cast to shield etc all done as slowly as possible. No momentum, all control. My shoulder muscles feel like they are on fire, my shoulder joints feel like they have been oiled with teflon 😊
@thesavagearmy
Жыл бұрын
Isn't it a savage tool and amazing opportunity to challenge our body in a new way
@delta-444
Жыл бұрын
Bought a 10 kg macebell a month ago. First it was very uncommon to handle. I started with easy movements to get a feel for it. I am training daily for at least five minutes, and challenged myself to improve little things. Now I can swing it properly but there are things I want to improve. It also affected me positively on my box training I do three times a week. Doing things you couldn't before is the best feeling!
@thesavagearmy
Жыл бұрын
Fuck yes brother savage, check out our Macebell Training Program, complete with tutorial videos and high volume training sessions
@oldgrizz8720
3 ай бұрын
You sold me when you said my body would work like a mother f..king unit.
@bradpanopoulos7484
Жыл бұрын
I absolutely agree!! Not only can I swing the shit out of sledgehammer now in real life, which surprised me.. my shoulders have never felt this healthy. No clicks, no imbalances, no front delt pains.. the macebell program you offer was my first introduction to the macebell and have loved them ever since 💪
@Unboundly
Жыл бұрын
How do you recommend the program? I've been swinging a month now made decent progress but been learning from his other vids ... would you still recommend? Also how intense is the 30 day program?
@bradpanopoulos7484
Жыл бұрын
@@Unboundly it was forth the time. It builds in volume as you progress. It also brought me from using a light macebell, macebells being completely new to me, to a 20lbs for all of my work. I primarily used my lighter MB and would work in some reps with the heavier MC. Would love a Macebell 2.0 lol
@Unboundly
Жыл бұрын
Ok awesome could you technically use this then to keep working out daily from what you learn and the 30 day program. How many reps does it start with and how many does it work up to in the end of the workout?
@thesavagearmy
Жыл бұрын
I promise you this 🤛🏽‼️
@bradpanopoulos7484
Жыл бұрын
@@Unboundly it doesn't necessarily program as sets and reps in that fashion. It's total volume per workout. There are some days with lighter volume and some with much higher volume and some with moderate. And absolutely you can keep using it.
@KKKooL_T
Жыл бұрын
Your work outs work. Thanks
@thesavagearmy
Жыл бұрын
I greatly appreciate your feedback my savage brother
@hossy540
Жыл бұрын
You inspired me to add macebell training to my fitness routine and lift weights more often. You are the man brother SAVAGE!!
@thesavagearmy
Жыл бұрын
The Savage already exist within you brother savage, I'm just holding space for us all to unite
@LukeGlanton777
Жыл бұрын
Thank you for swaying me towards buying a macebell. Something I’d seen but never known it’s purpose. Just completed my first 3 sets of 360’s. I started slow to learn the movement but I got comfortable with the motion pretty quick. Gunna incorporate more exercises as I get more familiar.
@goodingjake75
Жыл бұрын
I'm so buy the training program next paycheck
@thesavagearmy
Жыл бұрын
It would be an honor to be your guide on your savage journey brother savage
@goodingjake75
Жыл бұрын
@@thesavagearmy thank you brother savage the honor is mine 💪
@DJ-East
Жыл бұрын
@@goodingjake75i am joining you on that promise brother savage 💪 let's fkn go! All hail the Savage King 👑
@RohitThongbam-z2w
Ай бұрын
I will start from today
@tonycompeau2170
Ай бұрын
I did a half marathon 30 minutes with a 10lb mace. 1064 reps. 1.69 cycle time per rep.
@mir-trud-mai
Жыл бұрын
I am with you
@ernnen1
11 ай бұрын
Im buying sledge hammer 🔨 now, thanks for your video's 💪
@holysmokes5817
11 ай бұрын
Viking... Would be great to watch you workout while ingesting a good dose of mushrooms. Berserker for sure. But, seriously, love your work, thank you.
@nygardenguru
Жыл бұрын
I wish the Mace was just a little bit cheaper. Even 50. I would consider. I can get the Adex WITH weights for about the same price. Just saying.
@thesavagearmy
Жыл бұрын
The Adex sucks, here's why. There is much power limit as to how much you can add. They uses their own weights instead of regular plates that you can order in much larger amount from Amazon with free shipping. I have tried them all before commiting to CK Maceworks - Code SAVAGE gives you 10% off your entire order - Let's fucking gooooo brother savage
@DJ-East
Жыл бұрын
@@thesavagearmyboss move 💪
@harryv6752
3 ай бұрын
💯 🔥 🤘
@owenwright4927
6 ай бұрын
Do you usually include the macebell alongside the rest of your other exercises ? Or do you separate it from them ?
@CatarinaMary-i3c
2 ай бұрын
❤❤❤❤men perfetto ❤❤❤❤
@dm_curt
Жыл бұрын
Is there much risk of injury (tears and strains) for a novice like myself?
@kuidelu
3 ай бұрын
All depend the weight and the speed you give it
@DalaMenQala
Жыл бұрын
Круто, после вашего видео попробую с булавой !!!
@TailSpin215
7 ай бұрын
What macebell are you using??
@anothertallbruv8665
Жыл бұрын
brother savage can the macebell hit your legs too?
@thesavagearmy
Жыл бұрын
Proceed with caution any form of external load can injury you
@Voodoo_Robot
2 ай бұрын
This channel was recommended to me by motherfucking youtube for kids.
@Rahi0823
Жыл бұрын
What's your height brother savage
@Ac3Mustang
Жыл бұрын
2 minutes after the post LETS FUCKIN GO!!!
@thesavagearmy
Жыл бұрын
Let's fucking gooooo brother savage 🤣❤️
@Ac3Mustang
Жыл бұрын
@@thesavagearmy I don't have a macebell, but I have a women's barbell that I use in substitute. A little longer, and more awkward, but your videos motivated me to make it work 🤙🏾
@fabiangonzalez586
Жыл бұрын
Didn’t more plates more dates do a video on this guy lol. Dude here said something about protein powder being a tik tok marketing scam and supplements being scams. Even though protein powder, creatine and pre workouts are researched well enough to actually have results and extensive studies on them. But sure let’s all buy your steel mace 👍
@ShopeeMarketteam
8 ай бұрын
Is this the fuck your protein powder guy?
@KKKooL_T
Жыл бұрын
Food is expensive I'm down to 150
@thesavagearmy
Жыл бұрын
Make your machine the most unit possible
@KKKooL_T
Жыл бұрын
@@thesavagearmy amen.
@HadrianGuardiola
8 ай бұрын
🎃🥰
@Bonk42
Жыл бұрын
🎃
@DanielMcgurn
Жыл бұрын
Early
@thesavagearmy
Жыл бұрын
Welcome brother savage
@paulmcbride8164
11 ай бұрын
over 500 dollars for a metal pole with a weight on the end when I can buy one for 50,perhaps these ones are for stupid people.
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