Did you spend another year struggling to get the abs you always wanted? You tried everything but your still not seeing the results that you've been wanting and you've spent another summer not feeling confident enough to take your shirt off at the pool, beach and just overall not happy with how you look? There could be a few things that you might have done wrong and in this video, we'll uncover the 3 mistakes you may have made that negatively affected your ab development and provide tips on what you should do instead to ensure that by this time next summer you have the body and physique you've always dreamed of. Subscribe for expert advice on getting shredded abs and boosting your overall fitness level!
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Chapters
0:00 Intro
0:42 Trying To Spot Reduce
1:50 To Much Cardio
4:15 Improper Dieting
7:47 Outro
Негізгі бет 3 Reasons You Don’t Have Abs This Summer + What To Do To Get Them
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