For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
@kevinmckernan794
6 күн бұрын
This spammer is everywhere ☝️😏
@Citizen052
Жыл бұрын
B complex helped me heal from nerve damage. Sometimes we don't have a choice.
@danielt5955
Жыл бұрын
I use to take lots of vitamins, but why not just eat foods that contain b vitamins? Don't eat a lot of sugar and caffiene and we don't go through the B's so quickly
@roncoleman6693
Жыл бұрын
@@danielt5955 Food is soo depleted of viatimins already so supplements are basically a must now.
@gehanebid2193
Жыл бұрын
Nutritional yeast is excellent source for vitamin B without the chemicals
@Citizen052
Жыл бұрын
Thank you for the replies mentioning nutritional yeast. But, is it ok to take for someone having candida?
@joseaguirre1014
Жыл бұрын
B-Complex Methyl Pro and Metabolic Maintenance are worth looking into. They are the most natural B-Complex that I know of.
@conniechampagne6838
Жыл бұрын
I love how Dr Janine gets right to the point , no verbal filer. You don't have to listen to 20 mins before getting to the point. You are the best. Thank you so very very much.
@sandracaldwell2781
Жыл бұрын
Amen!
@joycedandrea7447
Жыл бұрын
ABSOLUTELY I DO TOO
@VeganismIsDeath-cz9mn
11 ай бұрын
Naturopaths are not doctors.
@jon2849
10 ай бұрын
Tight? I luv it tight. 😂😂😂
@BWater-yq3jx
10 ай бұрын
So tight. 🤗
@ChosenMJ
11 ай бұрын
One thing you should NEVER do is tell anyone not to do something but don’t give them an alternative. People aren’t doing things to just be doing things. There is a purpose and if you cannot give them an alternative or another solution then you’re not helping. Ok, folic acid is not recommended then what is? Same for the others. This is not hard. Either you give solutions or become part of the problem.
@bichu232
9 ай бұрын
Well said.
@krakerjak3
8 ай бұрын
Clearly you didnt pay attention. She answered all your concerns
@ChosenMJ
8 ай бұрын
@@krakerjak3 Clearly mind your business.
@donnacopeland5845
8 ай бұрын
@@krakerjak3 💯
@MetalSlug-ev5wu
8 ай бұрын
She did give an alternative. For all of them she said “make sure they are whole food vitamins” or “ get these from natural sources - as all of these can be easily obtained from a healthy, natural diet. Numpty!!!!
@justsomeguy2211
Жыл бұрын
The great chemist, Linus Pauling, twice a Nobel laureate and winner of numerous awards and honours, is considered one of the greatest scientists ever. Alternative medical practitioners, particularly those advocating high-dose vitamic C, love to point out that Linus Pauling used mega doses of vitamin C daily, over 20g a day in fact, for many years, and he creditedn his good health at an old age to this vitamin. But what these practitioners don't say or know is that Linus Pauling used plain old synthetic ascorbic acid. Many health practitioners have little actual knowledge of science and keep making fundamental mistakes and promote wrong ideas. There's a misconception about "natural" vs lab-made supplements. Other than stereo or mirror isomers, chemicals behave exactly the same way or produce the same effects regardless of how that chemical was produced, ie whether extracted from "natural" sources or produced synthetically. Put in another way, a molecule is a molecule, regardless of its origins. The only exception is isomers - mirror images of molecules. The other misconception propounded by some health practitioners is that a naturally sourced vitamin is not only more complete and superior to a synthetic version, but that the synthetic vitamin is harmful or depletes your body of nutrients. The truth, as said before, is that both vitamins perform exactly the same, given the same conditions. The only caveat is that ALL vitamins work synergistically with other nutrients in vivo. Also, most vitamins often require co-factors in order to carry out their functions. A "natural" vitamin C, for example, may have these co-factors in place already - bioflavonoids, copper, and the enzyme tyrosinase. Synthetic vitamin C is pure ascorbic acid. But this does not mean that the synthetic vitamin C is useless. In and of itself ascorbic acid offers important physiological and immuno protection to the body. And whatever co-factors it needs, it gets them from the person's diet. Yet another misconception is that everything natural is good, and everything synthetic is bad. Wrong again. Regarding folic acid, for a subset of the population, it may be harmful because these people cannot effectively convert folic acid to the more biologically active forms, such as methylfolate. But many people still derive benefit from folic acid. As for B-complex, most people would benefit from taking a B-complex, even synthetic. The only caveat is that for a subset of the population that has low methylation capacity, folic acid and the cyanocobalamin form of vitamin B12, are useless, even somewhat harmful. These people would need methylated forms of these 2 vitamins.
@joesbugs
4 ай бұрын
Thank you for a most cogent analysis
@mayuresh1704
3 ай бұрын
Wow! Really good, detailed, accurate information! 👌 Who are you?! I haven't seen much of such wonderful knowledge on the internet! Do you have any website or YT channel! I'd love to listen to you more on such topics!
@i.can.sew.anythingchic3295
2 ай бұрын
Great information…. Always wanted a point of view from the basis of synthetic vs natural sources. Thank you for your explanation.
@misseli922
27 күн бұрын
Didn't he die due to cancer tho
@youtxbebroadcast11ur
9 ай бұрын
I love how the links are right to the point, to the sponsors.
@mayorc
7 ай бұрын
Yeah the amount of bullshit from the video, starting from the clicbait title, continuing with the claims. She is basically telling don't take these, buy my stuff instead.
@vitaliimakarov6181
3 ай бұрын
If you listen carefully, she is telling not to take artificially produced vitamins (as they are from GMO products), only vitamins derived from the whole foods.
@Stand-Alone-Complex
2 ай бұрын
Are humans this dense and lame? Since when is having a sponsored link always indicative of deception? People have to make money regardless. Sponsored links are not an indication that the information being provided isn’t genuine nor factual.
@youtxbebroadcast11ur
2 ай бұрын
@@Stand-Alone-Complex The information is not based on any science, more importantly, is a huge generalization. If she is a real doctor, she is doing her title a huge disservice.
@jeffholt3841
10 ай бұрын
She is wrong....as a boxing trainer, B -complex is a absolute necessity. You will have more energy, feel less stressed and have a more clam and focused attitude. Its water soluble. Your body will excrete what it doesn't need.
@ZelenoJabko
4 ай бұрын
She is wrong on other things as well. It is irrelevant if a substance is synthesized from petroleum. What matters is the final composition. Also natural occuring does not mean healthy, and vice versa. She is completely clueless
@hueyandmo
3 ай бұрын
She didn't say not to take B at all, just not to take the synthetic version.
@freetime546
3 ай бұрын
She's not wrong she says take vitamins derived from whole food
@CoonCid
Ай бұрын
Can u recommend a good B complex brand to take?
@hondacbx1975
Ай бұрын
@@freetime546 the meds they prescribe you aren’t Whole Foods exactly…
@angelalaskodi3459
Жыл бұрын
I take a vitamin B complex regularly. It helped get rid of a skin problem I had.
@compendiumyo3358
Жыл бұрын
I take b complex as well since a medication I take results in low b levels. Not to mention folic acid (b9) is an integral component of prenatal vitamins.
@pramuanchutham7355
Жыл бұрын
@@compendiumyo3358 jarrow b right is the best b-,complex...
@compendiumyo3358
Жыл бұрын
@@pramuanchutham7355 ty I will definitely look into it.
@illbeback-24
Жыл бұрын
I am taking B complex with magnesium bisglycinate !! Alpha lipoic acid to help this burning Neuropathy 😭
@src5769
Жыл бұрын
@@illbeback-24 thanks for the info, my son has neuropathy as well.
@Texasgirl2023
Жыл бұрын
B complex has helped me and my family! It helps my skin, it helps me to think clearly and it does a bunch of other good things.
@happysmile7030
Жыл бұрын
I just bought a bottle of B-Complex been taking it because I've been so exhausted. I think I'll continue taking them .
@carlestridge423
Жыл бұрын
How about a B12 injection
@happysmile7030
Жыл бұрын
@@carlestridge423 yes I go see my Dr soon I'll mention B12 injections
@electrodynamicorb6548
Жыл бұрын
Placebo
@melt2947
Жыл бұрын
🙏
@melavashawaters6795
Ай бұрын
Can you give examples of products? I looked up Vitamin C. All supplements have ascorbic acid. So what should I be looking for? Can you give us options 🙏
@Chris.Brisson
11 ай бұрын
Please cite your sources in the video description.
@josephinelai4638
Жыл бұрын
Thank you so much for sharing. Which form of supplements is the best? Powder form?
@pramuanchutham7355
Жыл бұрын
Powder is much cheaper, 3x, than capsule-form. Take natural ingredients, like vitamin C from fruit-powders: Acai, Aronia berries, Camu Camu...not the synthetic Ascorbic Acid. The flavonoids in fruits raise the ORAC(anti-oxidizing power) of vitamin C by 52 times!
@mauricesmith4270
Жыл бұрын
I've been taking ascorbic acid for over 50 years vitamin c form no problems I also thake Apple cider vinegar with the mother and local honey in my late 60s very healthy
@dodgebrother6751
Жыл бұрын
@mauricesmith4270 Well said, I just wish people would stop believing some of these doctors on u-tube about certain foods and vitamin supplements..I've been taking ascorbic acid vitamin c form and vitamin B complex for over 50 years and Apple cider vinegar for alot years and I'm a young 67years old and I take more vitamins which aren't the most expensive ones aswell and still drink plenty of milk and plenty of eggs over the week..Not everyone out there can afford to buy the best vitamin supplements and organic foods and everything else that these doctors talk about,but saying that,that's why they are probably talking on u-tube to make extra money so they can afford the best of everything..What these doctors are really are unqualified alamist which someone said in a comment on another doctors site on u-tube and I thought at the time was spot on..
@pramuanchutham7355
Жыл бұрын
Check your kidneys' eGFR. It could deteriorate from kidney stones
@PeaceIsYeshua
Жыл бұрын
It’s synthetic, and anything synthetic can cause problems-whether you know about it or not. 😬 I agree with her and avoid it
@dodgebrother6751
Жыл бұрын
@PeaceIsYeshua Did you read the above comment or not .. I've been taking ascorbic acid vitamin c form and B complex for over 50 years and Apple cider vinegar for a lot of years.. And I'm a young 67 years old and I take more vitamins which aren't the most expensive ones as well.. Not everyone can afford the best supplements and all the organic foods and everything else .. She'll be able to afford the best being a doctor,but saying that it's a shame that she as to come on u-tube to make extra money..
@PeaceIsYeshua
Жыл бұрын
@Thinker Your question is answered in the video. :)
@chariots8x230
5 ай бұрын
1:42 So how do you avoid vitamins with fillers & flow agents? Nearly all vitamins I’ve seen contain magnesium stearate, or silicon dioxide, or both.
@chrischris7787
10 ай бұрын
Hi Dr ,why they recommend folic acid to pregnant women when they are so bad
@SB-nb9oo
6 ай бұрын
What brand of vitamins do you recommend?
@doctorjanine
5 ай бұрын
We recommend Vitatree as their products do not include any fillers or flow agents! You can find them at us. vitatree.com. - Team Dr. Janine
@timeparty718
Жыл бұрын
My doctor's prescription is Folic Acid 5mg daily (for life) to help with blood cell creation from the bone marrow to offset chronic aneamia, so I'm not pleased to hear this!
@AMDG_-nk2dp
Жыл бұрын
5MTHF is indeed natural form of folic acid. Not sure why you don't differenciate. This form is natural and very beneficial for us. It's also in advanced methylation combo supplement with P5P, and B12 to reduce inflammation.
@peacefulruler1
Ай бұрын
Nope. 5MTHF is methylfolate not folic acid. Not the same thing
@AMDG_-nk2dp
Ай бұрын
@@peacefulruler1yeah it's better than regular non assimilated older generation folio acid. You are right.
@brendadesmond6573
Жыл бұрын
The way I get natural B's is from nutritional yeast. I usually sprinkle it on cooked asparagus, broccoli, potatoes, sauteed spinach, and popcorn. It adds a cheesy flavor to foods.
@mrss4328
Жыл бұрын
Interesting
@barbarawebb7185
Жыл бұрын
How about Brewers yeast?
@recur9245
11 ай бұрын
@@barbarawebb7185 marmite
@lamszeyeh7721
Жыл бұрын
Than show me how to obtain the nature B complex and folic acid and vitamin C with the nature way .
@melt2947
Жыл бұрын
What companies produce good vitamins please, Dr?
@George-d7e
16 күн бұрын
British Supplements
@jodimcdonough669
Жыл бұрын
So, which brands do you use? Id like to be informed Thank you for all
@missyasche881
Жыл бұрын
I would like to know as well.
@sailuvijl6621
Жыл бұрын
Which vitamin u suggest
@CatsAreNiceMeow
9 ай бұрын
What vitamin c is okay to take? Thank you!
@kowbigame
9 ай бұрын
Can I take 3 different supplements at the same time?
@milycome
Жыл бұрын
Ascorbic Acid is a mild acid. Also, I often have a small amount (from 1 teaspoon to 1tablespoonful) of apple cider vinegar with meals. These acids (Ascorbic Acid and apple cider vinegar) help with digestion and breakdown of proteins in the stomach and absorbtion of minerals. However, your correct an acidic mouth can destroy tooth enamel and contribute to cavities. Solution : Immediately after finishing your meal brush teeth with toothpaste or at the least rinse out mouth with plenty of water (preferably with a pinch of baking soda dissolved) and spit out the water. This will de-acidify the mouth. Ideal situation - the oral cavity, alkaline - the stomach acidic during and immediately after a meal. Also, the preferred form of folic acid to take as a supplement is Not folic acid, but methyl folate.
@phwshopping1426
Жыл бұрын
Not everyone can take methylated vitamins. I have MCAS and histamine intolerance and methylated vitamins give me a racing heart and severe insomnia. The type of B vitamin in this vitamin is the best for absorption and tolerance for everyone. 😊
@phwshopping1426
Жыл бұрын
Not everyone can take methylated vitamins. I have MCAS and histamine intolerance and methylated vitamins give me a racing heart and severe insomnia. The type of B vitamin in this vitamin is the best for absorption and tolerance for everyone. 😊
@veganlifestyleloveanimals1744
Жыл бұрын
Eat a healthy diet and you won't have to worry about all that nonsense
@victoriaaletaaustria2817
Жыл бұрын
@@veganlifestyleloveanimals1744 the thing is not everyone can eat nutritious toods because of health constraints especially the senior ones. Like for ex. cruciferous veggies are good but not for those with high uric acid so supplements are needed.
@veganlifestyleloveanimals1744
Жыл бұрын
@@victoriaaletaaustria2817 When you have a healthy diet you no longer have high uric acid. Which is why men with gout issues are told to switch to wholefood plant-based. High uric acid you want to stay away from meat and seafood. Cruciferous veggies are not the issue.
@redwing1963
Жыл бұрын
It would be great to give a link where to buy pure vitamins or the brand name of some..Thank you.
@no_country_for_real_men
Жыл бұрын
You are going to be hard-pressed to find any in the united states because they always find a way to screw up a good product by adding garbage in it. I will tell you that the cheaper the supplement the more garbage you will get so be prepared to pay minimum $50 IF you can find one.
@Jess1234
3 ай бұрын
Vitatree
@cowdrey5367
7 ай бұрын
These are excellent alternatives to a B complex: unfortified nutritional yeast, stabilized rice bran, beef liver or dessicated beef liver capsules from pasture-raised cows, and bee pollen.
@paulharvey9961
5 ай бұрын
Thank you, Janine 🏆 So, what’s the best complete vitamin complex or superfood powder that provides all or nearly all the suggested ingredients?
@marysmith834
7 ай бұрын
Is Bio active B Complex okay-to take? What kind do we buy? Is it called whole food B complex? Help!!!
@Daisy-xl4xu
Жыл бұрын
What vitamin brand you recommend?
@doctorjanine
Жыл бұрын
Check out the Vitatree whole food vitamins without fillers or flow agents like magnesium stearate on us.vitatree.com. -Team Dr. Janine
@PeaceIsYeshua
Жыл бұрын
*EXCELLENT* information. It’s sad how many people don’t understand how harmful synthetic vitamins can be to the body. ❤
@no_country_for_real_men
Жыл бұрын
Yes there is no shortage of ignorant people these days.
@SageRosemaryTime
Жыл бұрын
@@no_country_for_real_men Unfortunately the ignorance is planned and executed by experts. Otherwise we'd have Dr Janine Bowring on TV instead of the Carcrashians .
@rmp7400
Жыл бұрын
That is what the MSM propaganda is in place for: to ensure that the Rockefeller/Rothschild Depopulation Agenda proceeds without too much resistance...
@ElizaH-sr1ng
Жыл бұрын
Thanks for the great info! Can you please recommend some good brands of multivitamins to take? I think it is hard to know what brands are trustworthy and what exactly does a "wholefood" vitamin mean? where woud you buy one and can you show an example? Thank you!
@wndrwmn72a44
8 ай бұрын
You can find a variety of whole food supplements at health food stores. I personally purchased my supplements on Amazon. After reviewing and researching Garden of Life is one of them. Peak Performance is were I bought my vitamin c.
@naomiverdugo2180
Жыл бұрын
Thank you very much. I take a raw B-complex from Garden of Life. It is plant based. Stay safe everyone.
@carolinenachtrab4357
Жыл бұрын
I'm going to buy that one. It's a good one, according to my health food store's staff
@stephanieb7311
Жыл бұрын
Thankyou for the info I am going to order Garden of Life B complex
@1111yZT
Жыл бұрын
Nestle owns Garden of Life. Their are other whole food vitamins but do the research.
@carolinenachtrab4357
Жыл бұрын
@@1111yZT For the reason that some of these supplement companys are selling out to maga corporations - I think it's very important to have a natural/health food store that keeps tabs on these companies once they're sold to the corporations & that is willing to stop selling the products, if they don't maintain the original integrity & quality. Mama Jean's, our local health food store does still carry Garden Of Life, but they're very diligent in keeping them honest. Proctor & Gamble acquired New Chapter around 10 years ago. Mama Jean's still carries their brand also. Several years ago, when Kraft bought the company that made Boca burgers, crumbles, etc., Kraft would no longer guarantee that it would continue to be non GMO. Mama Jean's stopped carrying Boca products.
@1111yZT
Жыл бұрын
I have good relationships with several health food stores. It was my personal decision to stop using Garden of Life and NewChapter. I was very disappointed with the change in ownership of both companies. Jordan Rubin was founder of Garden of Life but sold it and is currently in partnership with Dr. Josh Axe Ancient Nutrition. I continue to do research and speak with health experts.
@donnalawrence8593
Жыл бұрын
Thank you. Which vitamins B and C are reasonably priced and are good for you? There's so many brands and I know some aren't as good as others. Thanks again
@doctorjanine
Жыл бұрын
@teamdrj9: Check out the @vitatree whole food vitamins without fillers or flow agents like magnesium stearate on us.vitatree.com
@johncarlo4036
Жыл бұрын
Non fortified nutritional yeast for b complex
@plaziesmith9348
Жыл бұрын
@@doctorjanine is benfotiamine ok to take
@josephinelai4638
Жыл бұрын
@@johncarlo4036 But the problem is there has no B12 and folate in non fortified nutritional yeast.
@manfreakcaharambe942
Жыл бұрын
jameson
@HectorMartinez-gy8kp
4 ай бұрын
The VA stopped giving me fish oil because of quality control, whats a good reputable brand for fish oil?
@bravokarthi6600
Жыл бұрын
Hi, can u suggest any natural supplements for focus, concentration, stress... Please
@TeriTaurus
9 ай бұрын
Try B Complex with at least 100 mg per B in the complex.
@Singh-pq7tk
Жыл бұрын
What is the alternative ?
@wsearp
Жыл бұрын
They're killing us physically and financially as well....
@domenicoberardi2739
Жыл бұрын
It’s a jungle out there ….
@dad242
Жыл бұрын
Chem trails, water, food and meds. Everything.
@no_country_for_real_men
Жыл бұрын
@@dad242 yes chem trails = bioengineered viruses and of course the - if you want to keep your job experimental vaxxes too
@no_country_for_real_men
Жыл бұрын
@ Bill - Yes and they are trying to socially too
@fazzaah
Жыл бұрын
Who's forcing you to buy?
@johngoh767
Жыл бұрын
Dear Dr. Janine, are the 3 Vitamin Supplements that you mentioned in this video "You should never TAKE" belong to "Vitatree" only and not any other brands, because I have been taking these 3 vitamins from GNC for more than 5 years now as a VIP customer. I take them in the morning on an empty stomach. I am 86 years old. Your early reply would be greatly appreciated.
@PeaceIsYeshua
Жыл бұрын
@@John, many companies sell these synthetic vitamins. It’s best to avoid them no matter which brand. The ingredients and label will tell you which form they use. Try brands like Mega Food. God bless! ❤
@Lucia66
Жыл бұрын
@@PeaceIsYeshua did you check out Mega Food before recommending it? I looked at the multivitamin and not only does is have the ingredients she said to stay away from but the Vitamin C is from ascorbic acid!
@PeaceIsYeshua
Жыл бұрын
@@Lucia66 I recently found out they sold out to another company and are no longer high quality. I thought they were still good-based though. 😭 This happens to sooo many of the great companies out there, like Garden of Life. I’m so sorry for giving bad advice earlier. Thank you for saying something! ❤️❤️
@mrshonourable
Жыл бұрын
@@PeaceIsYeshua have you found an alternative. I thought mega foods was goods 😢
@PeaceIsYeshua
Жыл бұрын
@@mrshonourable I haven’t!! Though I know many just suggest a powdered greens formula. Life-Enthusiast probably has a good one. Dr. Fosters has good products too. ❤️ Barley grass juice powder is highly nutritious!
@nalinisingh284
Жыл бұрын
I taking BComplex for years 🙏❤️
@vroomgc
11 ай бұрын
Same for me, and it seems ok. I still haven't grown that third eye yet ;)
@Vet4Justice1776
Ай бұрын
Like the ND said, fillers that are toxic to the body and harmful! Find a cleaner product or it will catch up with you....
@reneenelson7714
9 ай бұрын
Thank you do you possibly have a go-to list of Whole Food supplements or where you buy your supplements please and thank you need direction love your videos❤
@tayfunenka8182
Жыл бұрын
On one of your videos recently you mentioned some supplements you should never take and one of them was B complex vitamins? What's with the U-turn?
@josephppopp7493
16 күн бұрын
What an absolutely beautiful Doctor 😊 My, my!!!
@nancyhowse4669
Жыл бұрын
This video would have been much better if methylated forms of B vitamins were addressed. This type of b vitamin does not require absorption by the liver. Essentially though, I would not take b complex either, but not for the reasons described above. I have greatly benefitted for instance, from niacin. Others benefit from different b vitamins (B1 for migraines as part of that protocol for instance). Food is not always enough in circumstances that require therapeutic doses to treat different medical conditions. I have personally witnessed many people benefitting from b vitamin therapy of varying doses depending on condition and circumstance.
@amichaels1871
9 ай бұрын
Are Life Extension & Vitamin Shoppe or Super Supplements ok vitamin sources? ❤
@joseaguirre1014
Жыл бұрын
My B-Complex are Methyl Pro and Metabolic Maintenance which has Folate. Camu Camu Juice powder has natural vitamin C + Polyphenols. Dr. Bowring it is thanks to information like yours that helped me replace supplements that are not the best for my body. And better yet, I am taking a closer look at the ingredients on all the supplements and foods. Thank You!
@deannawilson
Жыл бұрын
so which ones are good to buy?
@Marc-zi5cq
Жыл бұрын
natural fruit and vegetable ;)
@gbemisolahamzat5165
Ай бұрын
Doctor, please what brand of Serrapeptase is good? Thanks ma👏
@Loveformula101
9 ай бұрын
And.....any alternatives Doctor???
@texasstardust6010
Жыл бұрын
Good information....it might help to not not stand right in front of the list, ...but to the side. Just a suggestion. Also, giving information on WHAT TO TAKE instead would be helpful.
@sandralopez5196
2 ай бұрын
I am in Europe, could you recommend any B vitamin supplements that are not synthetic? I know you recommend getting it from whole foods, but I would like to know if there are any known supplements that are sourced from whole foods (not synthetic). Thank you.
@johnarrayet9898
Жыл бұрын
I take vita B complex around 33 mg along with calcium before bed for a deep sleep; vitamin D in the morning, 2000 along with vita E 400 in the morning to round out.
@barbarawebb7185
Жыл бұрын
Do you take any statins?
@xenofontzaras1112
4 ай бұрын
So, for ascorbic oxide for example, what is the problem if it is extracted chemically, this is not clear. Just because you can chew it and it can damage teethe? If something is chemically extracted, does not automatically mean, this is bad Same for this fillers, are there indications, they can be damaging you? Do you have studies that support your statements?
@homedogtwo8820
Жыл бұрын
Linus Pauling used ascorbic acid, how do you explain his findings
@sylviacandler5541
Жыл бұрын
Thank you so much, passing along this vid to my family and friends!
@E.C.2
4 ай бұрын
Doctor what would you suggest for energy?
@rajneshrajnish1615
Жыл бұрын
Moringa capsules is safe or not I am taking vestige folic capsules
@lll-w3w
Жыл бұрын
This is the channel i needed. Does she tell us the brands that dont have junk?
@neshaanth
2 ай бұрын
Can u recommend any organic folic acid suppliment
@anuragkrishan1
4 күн бұрын
Moringa leaves, drumstick . Better than any supplement
@missionmindedmom
27 күн бұрын
Is L-ascorbic acid different from ascorbic acid?
@LauraHicks-p3c
2 ай бұрын
B Complex Has Helped Me immensely! It Literally Cured My Nerve Damage in My Hand and I Ended Up Being Able to Cancel the Surgery! Careful, Because Just Because You Had a Reverse Action Does Not Qualify for Everyone. I Highly Respect Your Education But it's Best Not to Judge on a Personal Level. Be Blessed!
@peace4ufaith277
6 ай бұрын
Can you recommend a Vitamin C and B complex?
@travelguy1564
Жыл бұрын
Retired Medical Service Corps Officer, U.S. Air Force here - I can't believe I'm hearing this on this vid!!!!!!! Wow!
@Nancy-vt3xm
Жыл бұрын
Why? Let us know please.
@theoavg
4 ай бұрын
What is the problem if a vitamin is produced synthetically or extracted from a natural product when the chemical formula will be exactly the same and the final product clean for consumption?
@lovemachine4life
9 ай бұрын
Doctor can you give us some examples of quality vitamin brands on the market that we should take
@reereep9334
Жыл бұрын
Do you recommend a brand?
@doctorjanine
Жыл бұрын
Check out the Vitatree whole food vitamins without fillers or flow agents like magnesium stearate on us.vitatree.com. - Team Dr. Janine
@dianepappas1836
Жыл бұрын
Thank you so much for your videos. They are a wealth of information and very informative. I ordered naturelo B complex thinking it was more natural but I see it’s not. Also it has Niacinamide which I believe you have said to stay away from?? Do you prefer certain supplements that you use yourself? Thank you!
@andofb
Жыл бұрын
Why did she say to stay away from Niacinamide? Seems like theres lots of people on either side of the fence with that one.
@josephinelai4638
Жыл бұрын
Is niacinamide synthetic?
@LaneCodeRedCarnivore
Жыл бұрын
@@andofb I think its bad for the liver. Real niacin is nicotinic acid .
@Voicesunstoppable
Жыл бұрын
@@LaneCodeRedCarnivore niacinamide is used in Skin care
@LaneCodeRedCarnivore
Жыл бұрын
@@Voicesunstoppable It is also used in oral supplements.
@HazyKilla
2 ай бұрын
Hey I really think you should do “honest (insert trending supplement here) review” Recently I’ve been looking for Bioniq honest reviews, couldn’t find any. I think your channel could skyrocket. You’re very good at talking to the camera etc.
@martinfarrell6092
5 ай бұрын
Hi first I like all your videos and your a beautifully presented lady ..what multivitamins would you recommend for men over 50 any honest advice welcome...kind regards your admire...
@kellyinfanger9192
11 ай бұрын
Sorry, you might be right, but throwing out words like "natural", "whole foods", and "genetically modified"; are not informative - therefor not persuasive.
@nancymercado9709
6 ай бұрын
but she’s right no amount of supplement can make my skin glow vs when eating fruits and vegetables my skin is glowing and I’m the only one who is not getting sick in our office😂 though all of them have colds and flu😂
@kellyinfanger9192
6 ай бұрын
@@nancymercado9709You may be right too, but what I am saying is that merely stating that "natural" is good, you are unintentionally confessing that you don't know WHY. Keep on doing what makes you feel good, and someday maybe science will catch up with understanding why.
@eighthoneknows8273
6 ай бұрын
@@kellyinfanger9192😫
@angelsalgado1984
6 ай бұрын
What are you talking about those words make perfectly good sense. Maybe you don't understand them but there are those of us who do.
@kellyinfanger9192
6 ай бұрын
@angelsalgado1984 Do you realize how many "natural" substances can make you fat, raise your blood sugar, or even outright kill you? "Whole foods" - an overly broad description. Should we eat white flour or include the bran, or as many argue now, is wheat in its entirety bad for you? "Genetically modified" - Which modifications are bad? Because if all conceivable modifications are bad; that is irrational and extremely shortsighted. If you can't say why a certain modification is bad, it is probably because you don't actually know. Those words clearly have an EMOTIONAL meaning to you. Don't miss the main point. These dietary ideas may be ENTIRELY effective, but if the discussion is to be persuasive and informative, it needs more than a few buzz words.
@vapeking466
Жыл бұрын
I cant find any proof of flow agents being an issue. I also take a b complex from jarrow labs and not noticed any detrimental affects.
@juliadavid3637
18 күн бұрын
What about l-methylfolate? My Dr told me to take it, I researched it and so many horror stories if you don't have MTHFR. HELP?
@harvrindrsingh
Жыл бұрын
Hi can you suggest good vitamins for kids
@stylistxxx
Жыл бұрын
Give them good food NOT mcdonalds
@Becky7-89
6 ай бұрын
How about listing all the prescription drugs that are synthetic? That would be a very long video because they all are! Or, name a few prescription drugs that are whole food? Hmm!
@amiereviews5522
11 ай бұрын
is folic acid iron. i mean i am on iron supplements to increase my ferritin levels. so is folic acid and iron same thing. plsssss reply
@virginiaseidita546
10 ай бұрын
folic acid is not iron it is a synthetic form of natural vitamin-folate
@sue6327
7 ай бұрын
What is the EGCG that you take I could not find it on Vitatree Thank you
@jamesk8s1
Жыл бұрын
Wow, thank you! Liked, belled & subscribed!!
@douglassmith3016
6 ай бұрын
So what does it mean when the vitamin label reads, *"Contains less than 2% of magnesium stearate and silicon dioxide"* ?
@richstewart1
11 ай бұрын
RA Dr has my wife on Methotrexate and has said she should take folic acid every day. Is he wrong?
@kimbellas6874
2 ай бұрын
Hey doc I noticed that even the best supplements have magnesium stereate , what was I do about that ?!?
@doctorjanine
2 ай бұрын
Excellent point Kimbella! This is why Dr. Janine recommends supplements from Vitatree. They are free from magnesium stearate, artificial additives, fillers or colors. Check them out at us.vitatree.com. - Team Dr. Janine
@oldmanjoe6808
Жыл бұрын
Thanks, Doc. Good to know I've been taking vitamins all my life which are made from gasoline. Also, good to know my mama, when I was a little boy with a "chest cold," would "shmear" my chest with "Vicks Vapor Rub" ( made from turpentine ) and put a handkerchief over the stuff and send me to bed. It's a wonder I made it past my mid-70s.
@vroomgc
11 ай бұрын
Ya it is a wonder, but being you have I guess it really wasnt that bad for you !
@oldmanjoe6808
11 ай бұрын
@@vroomgc I appreciate your comment and have to say that you replied exactly as a scene in the movie "Kindergarten Cop."... The drugstore scene towards the end of the movie... parallel concepts. My brother got the same treatment but he's dead at 62.
@stepside2839
11 ай бұрын
ROF-LMAO
@bleuskye8124
11 ай бұрын
😂😂😂😂
@dustyhedger380
11 ай бұрын
Thanx Doc. , appreciate your no blah blah blah format . You strike me as being too young to remember the 70's when the Flintstones Vitamins were pulled because they were entirely derived from chemical sources . Good to see they still try to sneak in their bad habits . Keep up the good work .
@wendyh4417
Жыл бұрын
I have a daughter born with hydrocephalus and was told for my next child to take folic acid Now this was 32 years ago and my other daughter was also told to take folic acid as it helps to prevent neural tubal birth defects What are your thoughts on this?
@PeaceIsYeshua
Жыл бұрын
Take folate instead. ❤
@pramuanchutham7355
Жыл бұрын
Take folate and B1 to avoid neural-tube defects and Toxemia (fatalistic )...
@PeaceIsYeshua
Жыл бұрын
@@pramuanchutham7355 Exactly!! Just take the “real” thing-the one the body can actually fully use without bad side effects.
@pramuanchutham7355
Жыл бұрын
@@PeaceIsYeshua although B1fat-soluble Benfotiamine is Japanese synthetics, it absorbs 5 times more than regular Thiamine HCl or mononitrate, and works very well.
@aquamon17
Жыл бұрын
Listen to doctors instead of someone who looks and sounds intelligent on KZitem. In short continue what you've been doing.
@dad242
Жыл бұрын
Is there a magnesium brand you recommend? Ty. :)
@doctorjanine
Жыл бұрын
Vitatree Plus Magnesium is a gentle whole food magnesium supplement that is highly absorbed and helps the metabolism of proteins, fats and carbohydrates. The health benefits of magnesium are beginning to gain more press as researchers are finding the deficiencies to be staggering in different parts of the world. The lack of magnesium rich foods in our daily diet due to the mineral depletion in our soil has become more evident in recent years and is often the reason people are looking to supplementation with magnesium to support all the functions in the body that rely on this important mineral. Team Dr. Janine
@dad242
Жыл бұрын
@@doctorjanine Ty!
@dad242
Жыл бұрын
@@doctorjanine Any new info on the drug molnupiravir? I took this last year without researching. I'm a very healthy 57 male. Worried about the long term. Ty.
@MbV9320
3 ай бұрын
Came here to defend B complex, I had angular cheilitis and not one doctor/dermatologist could tell me why. B complex got rid of it, turns out it's vitamin B deficiency.
@goldfsish777
11 ай бұрын
Dr. You keep saying in your videos buy or take whole food vitamins. What do you mean by that.
@ozam35
3 ай бұрын
How Can I take Hyaluronic Acide ? For fast Absorption
@lorimayo9783
7 ай бұрын
But where do u find these whole vitamins
@daveduncan8004
Жыл бұрын
Thank you for your channel in your comments. I appreciate that.
@sabyasachisen5351
Жыл бұрын
GREAT VIDEO DOCTOR. I'M 57, FROM INDIA. WHENEVER I TAKE THESE 3 SUPPLEMENTS, I GET REALLY SICK. I ALWAYS THOUGHT THAT I HAD A PROBLEM, OR WHY SHOULD I GET SICK FROM A HEALTH SUPPLEMENT. NOW, YOUR VIDEO VALIDATES MY SUSPICIONS. THANKS
@sy3dfarazalam
Жыл бұрын
Try looking into MTFHR gene mutation. It might give answer to your situation
@Slupik98
Жыл бұрын
😂 Yeah, exactly, you are sick because you take those vitamins 😂 Complex problem, simple solution. It must be right 🤣
@annelovesadoption4714
7 ай бұрын
Seems like every vitamin c has ascorbic acid what do you recommend that won't break the bank what capsule
@LarryBecker
Жыл бұрын
Looked ant numerous brands and I can't find any vitamin C that doesn't say "as ascorbic acid" on the label.
@doctorjanine
Жыл бұрын
@teamdrj9: Hi check out, @vitatree Organic Vitamin C this whole food vitamin maintains healthy cells & immune system. It also contains quercetin & citrus bioflavonoids to help improve absorption.
@LarryBecker
Жыл бұрын
@@doctorjanine Thanks for the additional info!
@paulinebowen4681
Жыл бұрын
What the best vitamin for sixty five plus to take with no fillers and vitamin D
@doctorjanine
Жыл бұрын
We recommend checking out the Vitatree Vitamin D3 from us.vitatree.com! Vitatree products never contain any fillers or flow agents - Team Dr. Janine
@delroymurray6733
Жыл бұрын
We don't trust you at ALL ... Sorry
@stanceworks7995
Жыл бұрын
Isn't folic acid the same vitamins and minerals they give you when pregnant? They always say find a prenatal vitamin with folic acid in?????
@ihbarddx
Жыл бұрын
A folate is a salt of folic acid. Nutritionally they are pretty much the same. I'm not a nutritionist; I'm a chemist.
@evelyncabungcal2
Жыл бұрын
I can't afford the natural one. what will I do? Don't take it anymore?
@darlenemckay-xe7gh
7 ай бұрын
Why do some folate supplements say “methyl” folate as opposed to just folate?
@marcelcote3649
Жыл бұрын
thanks..just l dont know if take only vit.b1 or vit.b6 its ok n good ?dear pretty miss
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